23 Fitness Gifts For Men

We all have that one guy in our life — you know, the one that fitness gifts for men were made for. He’s the guy you always see carrying around resistance bands and protein shakes, talking about his one-rep max, or how he just set a new personal record, waxing about the benefits of calisthenics versus weight training exercises. He’s the guy who wears headbands because he actually sweats — not just because he’s into Wes Anderson. He might be your dad, your best friend, your boss, or your bae. Whatever role he plays in your life, finding a gift can be tricky if you’re not the type of person who knows the difference between your “delts” and your “glutes.”

Fear not, however. We’ve scoured Amazon and found a complete list of items that will help him take his workout to a whole new level. There are things like odor-resistant gym bags, high-tech fitness trackers, versatile pull-up bars, yoga kits — all the geeky workout products that make gym rats’ ears perk up and make you feel confident you nailed the gift with something he actually likes. If gift giving was a sport, you’d win because these are the best fitness gifts for men.

Inside this article:

When choosing among some of the best fitness gifts for men who care about staying in shape, there are a wide array of fun, creative, and innovative options available. The right gift is rarely a generic product, but something that specifically resonates with the person you’re buying for.

Whether they’re into cycling or basketball, running or lifting, the men in your life deserve the same respect that they show their bodies with each workout. While a simple gift may be meaningful in its own right, the perfect fitness gift will be something that will remind him of you with each workout.

5 Best Fitness Gifts for Him

The five below are among the highest rated choices by men who received them and also by women who gifted them. Call them proven concepts if you will.

Basketball That Coaches You

See It On Amazon

Ideal for any man who wants to improve his jump shot, the 94Fifty Smart Sensor Basketball can help your game. When paired with a corresponding app in your smart phone, the Smart Sensor Basketball can record and provide reliable info for up to four people.

It can judge your shot arc, measure the backspin, and help you improve the speed of your shots. The ball activates after four bounces, and there is a wireless battery charger included, essentially providing everything you need to take your game to the next level.

Insulated Stainless Steel Water Bottle

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Water bottles are an under-appreciated asset to every workout, and a high-quality water bottle can ensure that the man in your life stays hydrated.

The Insulated Water Bottle by MIRA is a prime example of a hard, reliable bottle that any man would be proud of. Made of stainless steel and available in six colors, this is a top-quality water bottle that looks sleek and is made to last forever.

Bluetooth Smartphone Controlled Bike Lock

See It On Amazon

Is the man in your life a bike rider? Spare them from the burden of remembering combinations and carrying keys with a high-tech lock he can open with his smart phone.

The Elecycle Bluetooth Smart Lock has all of the anti-cutting durability of a basic lock, but with the awesome feature of controlling it with your smart phone. This could easily be the coolest and most useful bike accessory on the market.

Nike Brasilia 6 Duffel Bag

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Whatever activities or sports the men in your life are into, odds are pretty good that they have equipment, gear, and other stuff to carry around.

There are basic duffel bags, and then there are Nike bags, and the Nike Brasilia Duffel Bag is one that any man would be proud to bring into the gym. Available in nine different styles, the Nike Brasilia 6 Duffel Bag has a U-shaped primary pocket, smaller Velcro pockets, and even a ventilated pocket for wet clothing.

JAYBIRD X2 – Wirelesss Headphones

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Headphones are a product where quality matters, and a stylish pair of headphones can make an excellent gift, especially if the men you know are big into listening to music or podcasts while they workout. The JAYBIRD X2 Wireless Headphones give you completely skip-free audio and eight hours of music with remote controls, making them the perfect set of headphones for gym time.

Fitness Clothes

Whether they admit it or not, style matters for men, and fitness apparel has become pretty stylish. Regardless of the climate in which they train, there are some excellent wearable gifts for the active men in your life.

From innovative pants to a short sleeve top by Tesla, these options are solid gifts for active men.

1. Fitness Tank Top With Kangaroo Pocket

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Featuring four sizes and ten styles, the Fitness Tanktop by Kingsnower has a kangaroo pocket in the center, and a Punisher-style skull emblazoned across the chest. Aggressive, hooded, and as manly as a tanktop can get, this might be an ideal gift for the gym rat in your life.

2. Baleaf Long Sleeve Compression Shirt

See It On Amazon

Moisture wicking clothing has a place in any athlete’s gym bag, and these tight, long sleeve fitness shirts by Baleaf are stylish and functional.

With eight different variations, the seams add to the aesthetic of the shirt, but are actually flat to mitigate chaffing. Movement is important in any fitness endeavor, and this shirt has 4-way stretch fabric to ensure maximum flexibility while looking cool.

3. Tesla Running Short Sleeve Top

See It On Amazon

Comprised of 100% polyester, a material that is water resistant and flexible, the Running Short Sleeve Top by Tesla stands out among other sports shirts. The two-way air circulation and quick dry technology keep you dry, and the material will stay cool while not restricting movement. Anyone who’s into fitness can always use another high-quality quick dry shirt, especially when there’s ten color options.

4. MonstaUnleash the Beast Sweatpants

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If you know a man who lifts and loves stylish sweatpants, then look no further than the Unleash the Beast Sweatpants by Monsta. Inscribed on the outside of the sweatpants is the brand name and product name, and the athletic cut makes them look like they fit perfectly. Don’t expect tons of extras here, just an ultra-cool looking pair of sweats with four color variations.

5. Fitted Lifting Shorts

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The man in your life who loves to lift deserves a pair of shorts designed for that purpose. Made by Jed North, these tight fitted shorts close with a drawstring, and have two side pockets that are big enough to hold a smart phone.

These shorts are made particularly short to facilitate maximum mobility in strength training, so they’re ideal for men who like to lift without feeling restricted.

Fitness Shoes

Behind every race, every slam dunk, and every personal record is a reliable pair of athletic shoes. From Adidas Weightlifting Shoes to Cross Training shoes by Puma, the right pair can be the perfect gift for the most active men in your life.

6. ASICS Men’s GEL Venture 5 Running Shoe

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Featuring gel cushioning for support, the Men’s GEL Venture 5 Running Shoe is available in nine distinctly different styles. Meticulously designed for male runners, these shoes have extra material and support in the areas that need it most.

7. adidas Performance Men’s Speed Trainer 2

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Designed for optimal speed and traction, the Performance Men’s Speed Trainer 2 by Adidas are an excellent shoe for a wide variety of fitness activities. Although the quintessential Adidas stripes are all that decorates the outside, there are a whopping 45 color combinations to customize it perfectly as a gift.

8. Adidas Adipower Weightlifting Shoes

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Created with hardcore lifters in mind, the Adipower Weightlifting Shoes are an original shoe for bodybuilders by Adidas. Extra durable with a patented Torsion system that provides added support in the center of your foot, these are the ideal gift for the serious weightlifter in your life.

9. PUMA Men’s Cell Surin Cross-Training Shoe

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With a sleek, original look, these all leather cross-training shoes by Puma come in 11 styles. A TPU shank in the center of the shoe provides enhanced stability with each step, and a rubber outsole improves durability.

Whatever sport the man in your life loves, the Puma Men’s Cell Surin Cross-Training Shoe is a gift they’ll be able to use, especially if they don’t mind shoes that are decorated with cats.

10. ASICS Men’s GEL-Dedicate 4 Tennis Shoe

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Anyone who has played tennis knows it’s no joke, and the GEL-Dedicate 4 Tennis Shoe is designed to handle the rigors of the game with ease. Featuring a Truss tic system to add strength to the midfoot area, this shoe also includes a GEL Cushioning System to support the forefoot.

If tennis is a game your man plays, these are the shoes to help him make it to those shots with the right kind of support.

Workout Gear

The greatest gifts are the kind that actually get used. If you have men in your life who love to stay strong, then the perfect new gear for their home gym can be the ideal gift. Whether you get him dumbbells or a cool pair of weightlifting gloves, fitness gear is a masculine gift that every man will love.

11. Bowflex SelectTech Adjustable Dumbbells (Pair)

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Using a simple dial system to pack the value of 15 sets of weights into a single dumbbell, the SelectTech Adjustable Dumbbells by Bowflex is a truly innovative fitness product.

As if that isn’t an awesome value, it comes with a Bowflex SelectTech workout DVD that details 80 variations of 30 lifting techniques. For saving room and packing tons of gear into one, this is a phenomenal gift.

12. Perfect Fitness Multi-Gym Pullup Bar

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If you have men to buy for who do bodyweight workouts, you can help them workout at home with a Perfect Fitness Multi-Gym Pullup Bar. Designed to fit into any common doorway, the Multi-Gym Pullup Bar enables three variations of pullups as well as pushups.

As long as they’re under 300 pounds, have a doorway, and can do pullups, a lot of men will get use out of a multi-gym.

13. TriggerPoint GRID Foam Roller with SMRT-CORE DVDs

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If you know a man who is either deep into fitness, or in need of pain therapy, then the TriggerPoint GRID Foam Roller is a top of the line foam roller that can help them out. There are dozens of foam roller techniques that can help aching joints and muscles, and the included DVD will explain most of them.

14. Crown Gear DOMINATOR Weightlifting Gloves

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If you know a man who lifts barbells, dumbbells, or kettlebells, then they can definitely get use out of DOMINATOR Weightlifting Gloves by Crown Gear. These elaborate lifting gloves have strategic padding, and additional wrist support to help your man hit his max. For superior grip, wrist support, and skin protection, DOMINATOR Weightlifting Gloves are the way to go.

15. Promixx: Protein Shaker Bottle Evolution

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For a bottle that’s 100% leak proof and capable of self-cleaning, the Promixx: Protein Shaker Bottle Evolution fits the part. Two AAA Batteries are required because the Promixx is a handheld mixer as well as a bottle suitable for both hot and cold liquids.


Fitness accessories have been soaring in popularity in recent years, with innovative new products regularly hitting the market. From Fitbit Wristbands to wearable MP3 players, accessories can play a major role in making workouts fun and keeping athletes motivated.

16. Fitbit Charge HR Wireless Activity Wristband

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Sleek, simple, and inconspicuous, the Fitbit Charge is a black wristband with a small screen. Anyone who does cardio knows that maintaining an active heart rate is a key to weight loss, and the Fitbit Charge tracks your heart rate constantly. For any male runners in your life, this is an ideal gift.

17. Atlas Wristband 2: Digital Trainer + Heart Rate Band

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With the look of a rectangular TV clipped onto your wrist, the Atlas Wristband 2 is an elaborate fitness tracker. Measuring everything from heartrate and calories burned, to swimming laps and Cross Fit routines, this is truly the all-encompassing watch for the athletes you shop for.

18. Fitbit Blaze Smart Fitness Watch

See It On Amazon

Resembling a somewhat futuristic yet basic wrist watch, the Fitbit Blaze Smart Fitness Watch is anything but basic. Among the many features of this smart watch are the ability to chart your trail on a nearby smart phone, calorie counting, and tracking for a variety of different sports. This one shines above other fitness trackers with the ability to upload FitStar workouts.

19. Sony 4GB Bluetooth Sports Wearable MP3 Player

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In addition to a wearable MP3 player, a flashdrive is included with this product by Sony. Perfect for listening during most activities, this MP3 player also uses a portable keychain power bank. A lot of men like to listen to music during their workout, and with state of the art extra features, this MP3 player by Sony is excellent for athletes.

20. Myo Gesture Control Armband from Thalmic Labs

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For one of the most innovative gifts in existence, the Myo Gesture Control Armband lets you control over 100 forms of digital technology.

Coordinating with remote controlled drones, virtual reality, apps, and more, this armband by Myo literally reads your muscles, and allows you to control a wide variety of programs with your arm movements. It’s easy to see how this would be ideal for pretty much any man who appreciates technology.


Pro-athletes in almost all sports use supplements to give them the competitive edge, and they can help the fit men you know and love as well. Energy boosters, creatine, and high-quality vitamins are all manly gifts that athletic men will appreciate.

21. PreSeries BULK Pre-Workout

More Info From Transparent Labs

Do you have any men close to you who lift with the intention of building serious muscle? If so, the PreSeries BULK Pre-Workout is arguably the best bulking pre-workout supplement on the market. Containing potent doses of all the amino acids that are proven to build muscle, this pre-workout is will take anyone’s lifting sessions to new heights.

22. Cellucor Alpha Amino – Post Workout

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Post workouts are designed to provide the body with all of the optimal nutrients it needs to grow and recover, and Cellucor Alpha Amino is known as one of the best. Containing proprietary blends for BCAA’s, other amino acids, and hydration, Alpha Amino is blue raspberry flavored and capable of rapidly boosting an athlete’s recovery, hydration, and growth.

23. Optimum Nutrition Opti-Men Multivitamin

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Forget boring multivitamins and get the men you care about a vitamin that was made specifically for fit men. In addition to all of the vitamins his body needs, Opti-Men also packs a full gram of amino acids in each serving. This makes it the perfect multivitamin for men who consistently work to build muscle and stay strong.

24. StrengthSeries Creatine HMB

More Info From Transparent Labs

If you know a man who loves to lift, then creatine is scientifically proven to hydrate the muscles, and enable even more intense workouts. In addition to a strong dose of Creatine in each serving, there is also HMB and Bioperine which is included to help expedite absorption. Any man who works out will be immensely grateful to receive this top quality creatine by StrengthSeries.

25. Optimum Nutrition 100% Whey Gold Standard

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With a highly potent 28 grams of high-quality protein and 5.5 grams of branch chain amino acids (BCAA’s), a bottle of 100% Whey Gold Standard is a phenomenal gift for any active man. If he’s picky about taste, you have Rocky Road, White Chocolate, and 28 flavor options in total to ensure you can find a flavor he’ll love.

Make Him Remember You with Every Workout

For the men in your world who take care of themselves or are building a home gym, a fitness related gift is the one they’ll remember. With each curl of that adjustable dumbbell, and each lunge in their new running shoes, they’ll remember that it was you who got them this awesome new gear, and played a small role in their athletic progress.

If you’re going to get a gift anyway, it may as well be one that will help them live longer and train harder, whether it’s in the form of a stylish compression shirt or a state of the art self-teaching basketball.

Ultimately, fitness gear is an ideal gift for showing the men in your life that you love that they take care of themselves, and that you want them to continue working out so they stay healthy.

What to read next: 20 Amazing Gyms Around the World

Update Log Activity

  • Updated on April 1, 2019 by Ada Lane

The 27 Best Fitness Gifts for Men This Holiday Season

Health is better than wealth, or so the old saying goes. Thankfully, you don’t always need loads of the latter to support the former. Just check out this extensive list of awesome fitness-related gifts and stocking stuffers, featuring no fewer than a dozen items priced at $50 or less — along with a number of pricier exercise-oriented items, just to round things out.

Fitbit Charge 3

Price: $150

If you’re looking for a fitness tracker to use primarily for fitness goals, there’s no better option than the Fitbit Charge 3. It tracks your heart rate around the clock as well as sleep stages, has goal-based exercises, is swim-proof and maybe best of all, the battery lasts for up to a full week.

1. BodyArmor Super Drink

Price: $15/12

The official sports drink of the MLS, UFC and the Spartan Race packs quite a (fruit) punch. BodyArmor boasts potassium-packed electrolytes and coconut water to quench thirst, prevent cramps and support optimal performance.

2. Darn Tough Tab No Show Light Cushion Socks

Price: $17

Made exclusively in Vermont and featuring 51 percent Merino wool, these socks are naturally antimicrobial, antibacterial and comfy as they come. Bonus: Darn Tough is the official sock of Spartan, and you know those folks don’t mess around.

3. ProBar Bite Organic Energy Bar

Price: $18/12

We’re kinda obsessed with ProBar, a Utah-based brand that makes incredible energy and protein bars with surprising flavor. These bites provide quick, healthy calories during extended adventures. The protein-packed meal bars are awesome too.

4. Kalahari Biltong Variety 3-Pack

Price: $20/3-pack

Kalahari Biltong was founded by three endurance athletes wowed by this local treat during a trip to race in South Africa. They describe it as a cross between “dry-aged beef, jerky, and prosciutto.” We find it delicious, and at 32 grams of protein and zero sugar per 160-calorie serving, it’s something of a superfood to boot.

5. ShakeSphere

Price: $21

This seemingly simple tumbler cracked the GP100 thanks to an ingenious design. It has no internal edges, which not only cuts down on waste but enables the pureeing of fruit with a few seconds of shaking. The result is convenient, flavorful protein smoothies on the go with minimal mess.

Gear Patrol Magazine Subscription

Price: $39

Gear Patrol Magazine is a deep dive into product culture. Inside each issue, you’ll find seasonal buying guides, rich maker profiles and long-form dispatches from the front lines of product design. Get four print magazines — delivered quarterly — with an annual subscription.

6. Bravo Sierra Active Set

Price: $26

This no-nonsense kit featuring anti-bacterial body wipes, shampoo + body wash + shave gel, deodorant and SPF 30 moisturizing lotion is the perfect addition to any exercise enthusiast’s gym bag.

7. Osprey Daylight Waistpack

Price: $28

Fanny packs have taken more than their share of abuse over the years, but they’ve stuck around for one inarguable reason: they make it easy to stash a few essentials — say workout gloves, towel, protein powder — till you need them. And this elegant, double-zippered Osprey option is more than up to the task.

8. Under Armour HeatGear Compression T-Shirt

Moisture-wicking, performance-enhancing and flattering to the fit physique — this shirt has everything the active man needs, at a price that’s tough to beat.

9. GU Hoppy Trails Energy Gel

Price: $30/24

GU is the leader in on-the-go energy gels. And this 24-serving box of electrolyte-loaded 100-calorie packets is the ultimate stocking stuffer for the IPA-loving endurance athlete.

10. Perfect Fitness Pull-Up Bar

Price: $35

Those lacking funds or space for a full weight set can get quite a bang for the buck from bodyweight moves. This clever bar hooks under a door frame for all manner of pull-ups and chin-ups — and can also be used for for really deep, chest-expanding pushups.

11. Crown Gear Dominator Weightlifting Gloves

Price: $45+

A combination of soft leather, four-way stretch fabric, strategic padding, integrated wrist support and EZ pull-off tabs make Dominators some of the best weightlifting gloves money can buy.

12. Ciele ONECap Clean Britelite

Price: $50

Sometimes a running hat is just a running hat. And sometimes it’s a lightweight, packable, reflective wonder that just happens to have “SPEED” printed in huge pink lettering on the underside of the brim.

13. Apex Adjustable Kettlebell

Price: $62

No piece of home weight equipment allows fitness fiends to do more with less than an adjustable kettlebell. This affordable Apex option can range from 20 to 50 pounds, enabling a seemingly endless variety of muscle-boosting curls, lifts, presses, swings, lunges and squats.

14. Momentous AbsoluteZero 100% Plant Protein

Price: $65

Precious few supplement brands can boast the outdoor & fitness star power of Momentous, whose team includes Jimmy Chin, Rob Dyrdek, Jrue Holliday, Alex Honnold and Kyle Rudolph — plus loads of top coaches and trainers. But you don’t need to know all that to enjoy 20 ounces of clean, tasty protein per serving.

15. Vuori Kore Short

Price: $68

Life is too short to hit the gym in crappy mesh basketball shorts. Upgrade to these stylish, quick-drying Vuoris featuring four-way stretch, a breathable boxer brief liner and what can only be described as majestic levels of comfort, and your workouts will never be the same.

16. Athletic Greens

Price: $77/month

Anyone currently getting hosed on $6 green juice bottles needs to be introduced to Athletic Greens. A monthly subscription saves money and time while supporting digestion, immunity, energy, anti-aging and more with 75 (75!) proven ingredients.

17. Nike Element Running Jacket

Price: $85

It’s Nike, so the performance aspects are pretty much a given. The real question is, how good does this piece look? Answer: really damn good.

18. Hill City Heavyweight Fleece Hoodie

Price: $98

Speaking of good-looking, Hill City’s classic heavy hoodie, available in four colors, has things covered. Bonus feature: a discreet zippered pocked on the left side makes a great place to stash a phone, wallet and/or keys.

19. Ten Thousand Interval Pant

Price: $98

Ten Thousand’s Interval Short, with nearly 2,000 five-star reviews, represents the pinnacle of workout shorts. We have no reason to doubt that the brand-new long-legged version — rocking the same premium performance fabric and zippered, no-bounce hip pockets — is equally fantastic.

20. Marmot PreCip Stretch Jacket

Price: $105

A little rain can really ruin a run, bike ride or other outdoor activity. The nicely priced jacket — featuring Marmot Stretch NanoPro waterproof breathable fabric, a DWR coating and “Angel-Wing Movement” sleeves for a full range of arm motion — is the perfect antidote.

21. Altra Solstice XT

Price: $110

Zero-drop shoes that provide a stable platform for power moves during CrossFit WODs and HIIT workouts are all the rage these days. But that’s old news for Altra Running, which has extolled the benefits of zero drop for the past decade. The all-new, gym-specific XTs boast balanced cushioning, a foot-shaped toe box and a flexible midsole. And yes, you can run in them too.

22. On Weather Vest

Price: $140

This high-end running vest cracked the GP100 thanks to its perfect balance of insulation, water-repellant-ness, venting and storage. It also weighs less than 3 ounces, so you’ll barely notice it’s there till you need it.

23. Adidas FWD-01 Sport In-Ear Headphone

Price: $149

These waterproof in-ear headphones offer 16 hours of continuous playtime, so they’ll easily outlast even the most grueling workouts. Our favorite feature is the knitted sleeve encasing the connecting cable, which recalls a shoelace while boosting the durability.

24. Hypersphere Hyperice

Price: $144

The softball-sized Hyperice is yet a third GP100 pick, due to the fact that its bite is bigger than its bark. By which we mean that it’s smaller and quieter than most vibrating massagers, yet its three levels of pulsation can bring the benefits of myofascial release to just about every part of your body.

25. GoRuck Kit Bag

Price: $160

For a gym duffel that’ll last a lifetime and look good doing it, look no further than this 32-liter hauler, which boasts durable Cordura fabric, plus two external and three internal pockets for stashing all your gear. It comes by that camo pattern honestly, too, considering GoRuck’s founder spent time in the Special Forces.

26. Smith Wildcat ChromoPop Sunglasses

Price: $161+

Running, cycling or otherwise exercising outdoors, the Wildcats help achieve two key objectives: not burning out your retinas and being mistaken for The Macho Man. What else does an active guy need?

27. NordicTrack T Series Treadmill 6.5S

Price: $600+

What does this treadmill provide that most others can’t? A 10 percent incline at the touch of a button, connectivity to iFit for world-class real time training and pricing that won’t bust your bank account.

Aer Fit Pack 2

Price: $135

The Fit Pack 2 stores your gym/work essentials without adding extra bulk. Stylish and functional, this versatile daypack goes with you to the office, gym and everywhere in between.

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Your gift recipient: Pays for electricity, and never misses cardio day.

Yeah but: How high is their bill?

You burn calories while exercising, right? Calories, my friend, are a unit of energy, and your consumption of energy is what makes your utilities bills so damn high. Plugging this machine into a standard outlet uses the energy generated by a workout to knock a few dollars off the electric bill. If they’re the type of person who simply must have a fancy piece of cardio equipment in their home, they might as well get one that saves them some money in process.

SportsArt Eco-Pwr upright bike, $3000, buy now at

FlexiSpot standing-to-bike desk Laura Tillinghast / FlexiSpot

Your gift recipient: Won’t shut up about all the amazing health benefits of their amazing standing desk.

Yeah, but: Does their amazing standing desk also allow them to complete a low-impact cardio workout whenever they’re so inclined?

If using a regular elevated workspace isn’t enough to counteract the processes by which sitting for hours every day is slowly killing the person for whom you’re shopping, consider presenting them with this standing desk built on top of a stationary bike. The workspace slides forward and backward to expose or hide the pedals, depending on which mode in which you’re using it, so standing won’t involve awkwardly straddling the bike as they work intently on their latest batch TPS reports.

FlexiSpot Deskcise Pro V9, $499, buy now at

MostFit Core Hammer

Your gift recipient: Swears by the hammer-and-tire workouts they learned at Crossfit. (Have they mentioned that they do Crossfit?)

Yeah, but: Does their lease prohibit the storage of industrial-grade tools and gigantic muddy old truck tires in their apartment?


The Core Hammer is a modified sledgehammer topped with a hard rubber ball, instead of the more typical iron hammer head that would put a dent in your hardwood if you do anything other than set it down gently atop a stack of blankets. It’s still probably not a wise choice to use it on nice flooring, but on an asphalt street or a cement driveway or some other sturdy surface, it will allow the recipient to take their favorite Crossfit workout just about anywhere. (Whether this is a good thing, of course, is up to you.)

MostFit Core Hammer, $199, buy now at

8 Awesome Gift Ideas for Athletic Guys

Athletic guys can be hard to buy gifts for, you cant get them a bunch of beer and booze they wont drink, their only hobbies are going to the gym and they wear work out gear everywhere. Dont worry my friend, you came to the right place, we are here to hook you up with some solid gift ideas for athletic guys

In celebrating your athletic guy friend’s important milestones in life, especially birthdays, you should prioritize choosing the best gifts as they only happen once every year. However, finding gifts can be challenging, but knowing your athletic guy friend friend’s favorite hobbies and leisure can help you in selecting the best one.

If your Athletic Guy is having their birthday, what things can you give that can be beneficial for their physical recreation journey?

Sporty Clothing and Apparel

Engaging in various physical activities is extremely exhausting. This is why people should always prioritize comfortable and appropriate clothes for sports and workout.

One of the best gifts for your Athletic Guy, even though they might have a lot of these, are sports clothing and apparel. These kinds of clothing, like the Insport sports clothing, are specially designed for breathability, durability, protection, and comfort. Breathable and appropriately fit clothes help the wearer improve the range of their motion as well as the capacity to perform well in a particular sport.

There’s a variety of sportswear that falls into different types of sports, but the general active wear used by men are:

  • Track pants
  • Training pants and shorts
  • Hoodies
  • Jerseys
  • Sport socks

Due to technological advancements, sports clothing and apparel are accompanied with unique features that maximize its function and ensures greater comfort for the wearer.

Some examples are:

  • Compression wear that’s curated to eliminate excessive heat in the body during a workout.
  • Lightweight running shoes that give the easy but inexpensive feel of running.
  • Reactive fabrics enable sweat to evaporate easily.
  • Wearable device technology that can perform different operations.
  • Smart clothing that monitors vital signs.

Wireless Sports Headphones

For athletic guy friends who love a combination of sports and music, they’ll appreciate a set of wireless sports headphones. Unlike regular headphones, sports headphones are manufactured to be used during physical activities, so it has unique features that can make it last longer.

To help you choose the best ones in the market, these are the features that you should look for:

  • External awareness: Exercising and working out with music as your companion is one of the best activities. However, if your athletic guy friend usually jogs on the streets daily, you should look for headphones with adequate situational awareness to alert them with noises in their environment, such as traffic noises.
  • Waterproof and sweat-proof: Sweating, unexpected rain, and activities involving water are the biggest enemies of regular headphones. They can endure being wet once, but it’ll undoubtedly destroy them. So, find headphones that can resist sweat, rain, or any form of liquid that can potentially damage the headphones.
  • Good sound quality: As headphones provide playing music and answering calls, its overall quality should be kind and decent to the ears. Sports and physical activities aim to make the human body healthier and serves as entertainment for some people. Unacceptable and cheap quality of headphones can ruin the experience.

Cooking Recipes for Healthy and Power Foods

Besides working out to maintain good shape, people should also consider their overall health by knowing what they eat. Since athletes and sporty people engage in more physical activities than non-sporty people, their body needs the right amount of balanced nutrients to fuel them. Your Athletic Guy knows the importance of a healthy and balanced diet, and specific forms of exertion require them different vitamins and minerals.

Thus, you can opt for giving a cookbook filled with healthy recipes that are curated explicitly for an athletic and sporty lifestyle. These recipes include a combination of foods that maximizes the results of workout and fitness activity: minerals for muscle support, vitamins for strength, protein for higher power, and fat and carbohydrates for fuel.

A Protein Fuel BroBasket

Did you know that we here at the BroBasket not only sell pretty awesome alcohol gift baskets geared towards men but also have some healthy alternatives for sporty spice guys in your life? Thats right! Gifts like our Health Nut has all the awesome healthy snacks and protein in it a sporty guy will love, or the Fitness BroBox is its cheaper little brother. Either way if you are trying to impress the athletic men in you life with your gift buying skills, we have some awesome options for you.

Water Bottle or Tumbler

Another key to achieving good overall health and wellness is hydration. As sports and fitness are extraneous tasks, the human body tends to be worn out and easily dehydrated without enough liquid in the body, so why not give your Athletic Guy a water bottle or tumbler?

Additionally, these bottles and tumblers aren’t only capable of storing water, but also other kinds of beverages.

There are various types and features for each bottle or tumbler, but the sport-athletic guy friend friendly ones are:

  • Thermal cups are responsible for keeping your brew steaming hot and drink ice cold.
  • Insulation cups, not to be confused with thermal cups, are made up of inner and outer walls that maintain the temperature of drinks and beverages.
  • Vacuum cups or thermoses, categorized under insulation cups that completely remove air from an enclosed space.

These bottles and tumblers help your Athletic Guy in storing their beverages during workout and sports. Drinks include coffee and energy drinks for a necessary energy boost, and most importantly, water to keep the body fresh and hydrated.

Running Armband

While running and working out, finding a spot for your smartphone is difficult. This place should be easily accessible, safe, and comfortable for people that shouldn’t slow them down during the course of the activity. The answer to this problem is armbands with special compartments for smartphones. Thus, running armbands are one of the best gifts for runners.

However, there are different specifications required before buying an armband. Before you purchase an armband, it should have the following features:

  • Smartphone Compatibility: First, you should know which smartphone model your athletic guy athletic guy friend owns, so you can choose an armband with the same size as the smartphone. Nevertheless, there are universal sizes that might not completely cater to your athletic guy athletic guy friend’s smartphone.
  • Arm Size: Armbands shouldn’t be too tight or loose, so watch out for these. Estimate the size of your athletic guy athletic guy friend’s arm and choose an armband that’ll fit nicely. Stretchable armbands are the best options for this, but people with broad arms might find it a bit of a struggle of comfort. In that case, choose armbands that come with a strap extender.
  • Plastic-covered, sweatproof, and water-resistant: For unexpected weather conditions, like rain, armbands covered with touchscreen compatible plastic protects the phone from being wet but it’s still usable for the user. The armband should also resist water and sweat for durability and resilience that can last for a long time.

Nutrition and Fitness Journal

Written documentation is a good way of monitoring one’s overall health and wellness. As sporty people enjoy these physical activities as their recreation, it’s also a good reason to encourage them in keeping track of their health through nutrition and fitness journal, or even a sports journal.

Giving your athletic guy athletic guy friend this kind of gift will provide consistency and a sense of accountability to keep pursuing their sports on a regular basis.

These journals can contain:

  • A set of goals that one wishes to achieve after every sports session, such as learning a new skill or technique.
  • A daily and weekly schedule for playing sports and working out.
  • Habit trackers that identify good or bad sports habits.
  • Hydration tracker that monitors the amount of water that a person drinks daily.
  • Progress tracking, usually illustrated by tables that are beneficial in creating a sports or workout routine.

Essentials Pouch

After a tiring sports session, one still deserves to groom and maintain a good physical appearance. It’s highly organizational and convenient to keep grooming essentials into one pouch, so you could reach for it every time you need a quick retouch.

Men’s toiletry usually contains a variety of things, so you should choose a storage or organizer that can fit the following:

  • Bar soap
  • All-around moisturizer
  • Shaving cream
  • Disposable razor
  • Disposable toothbrush
  • Toothpaste
  • Wipes
  • Deodorant
  • Cologne or perfume

Also, waterproof pouches are better options as it protects the things inside from unanticipated conditions like spilled water inside the bag and rain.


Finding the perfect gift for someone is like playing a guessing game. However, if you know your athletic guy friend friend well, and you know his favorite hobbies and interests, this will give you the best ideas for choosing a gift for their birthday. At the end of the day, your presence, warmth, and connection with them will matter more than the material things.

Gifts for active guys

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