- How to use lube for the first time? 6 tips to enhance your sex life
- How to use lubricant
- Where do you put lube?
- How to Choose the Best Lube for Your Sex Life
- Where To Buy Lubricants & Creams Online
- Lubricants & Creams on Jumia
- Lube doesn’t mean you’re bone(r) dry
- There’s more to lube than a strawberry-flavoured crotch
- There’s a super-simple lube/condom code
- Lube can free your bits from a cystitis curse
- Lube can help with thrush (but read the ingredients first)
- Will tingling lubes set my crotch on fire?
- The 6 Best Natural Lubes to Try
- I need a lube that won’t get sticky. What do you suggest?
- How to Minimize the Stickiness of Water Based Lube
- Silicone Lube
- Coconut Oil
- 1. Use it for hand jobs and fingering.
- 2. Use it during cunnilingus.
- 3. Use it pre–dry hump sesh.
- 4. Break it out before penetrative sex even happens.
- 5. Use it for a warming massage.
- 6. Use it to amp up his orgasm.
- 7. Use it when you masturbate.
- 8. Use it when you masturbate with a vibrator.
- 9. Use it during vaginal intercourse, obvi.
- 10. Use it inside the condom.
- 11. Use it during anal intercourse (obvi).
- 12. Use it during a blowjob.
- 13. Use it for a sexy massage.
- Want to get the hottest sex positions, the wildest confessions, and the steamiest secrets right to your inbox? Sign up for our sex newsletter ASAP.
- How to Choose a Lubricant for Pleasure and Safety
- What to know about vaginal lubrication
- How To Use Lube, Because Wetter Is Better
- Debunking a Common Myth about Lube
- Which Lube Should You Use?
- The Benefits of Using Lube
- How Much Lube Should You Use During Sex?
- Lube for a Blowjob
- Lube for Anal Sex
- Lube 101:A Comprehensive Guide to Personal Lubrication
- 1.) Water-Based Lube
- 2.) Silicone Based Lubricant
- 3.) Hybrid Lubes
- 4.) Oil Based Lubes
- Which type of lube is best for you?
- Lube for Solo Play
- Lube for Use With Condoms, Diaphragms and Dental Dams
- Lube for Playing in Water
- Lube for Those In Search of a New Adventure
- Ultra Gentle Lube
- Personal Lubricants Aren’t Just for Sex
- Where to Buy Lube
- How to Apply Personal Lubricant
- How to Store Your Lube
- Get a Free Sample of ASTROGLIDE Lube!
- Don’t Want to Wait? Get a Coupon for ASTROGLIDE Lube
How to use lube for the first time? 6 tips to enhance your sex life
How to use lube for the first time?
So you want to use lube for the first time but you don’t know where to start? Don’t worry! We’ll teach you everything you need to know in this article! You’ll learn how to use lube, when it is necessary to use it and finally where you should apply it!
If you are about to have sex for the first time, be aware that stress can have a big influence on your natural lubricant production. This is why it is advisable to use a lubricant during your first relations. The use of a condom can cause uncomfortable friction during penetration. These frictions combined with a lower natural lubricant production caused by stress, could make the first penetrations more painful. It is important to mention that even pre-lubricated condoms do not offer the same performance as a stand alone lubricant.
In short, lubricants only exist for one reason; make sex more enjoyable for everyone! So why wouldn’t you use it? There are so many ways to implement lube in your sex life. Alone or as a couple, it is a tool that will open several doors to your sex life, who knows, maybe you’ll find something new to try. Use it to massage your partner, with a toy, during anal sex or during masturbation. Lube can truly be a lifesaver for some couples.
According to a study from the Indiana University’s Sexual Health Center, the use of a lubricant would make it 50% easier for women and men to get an orgasm. Feel free to try a lubricant alone first if it helps you feel more comfortable. Once you start using lube with your partner, you will discover that its use will not only facilitate penetration but it will also greatly increase the sensations.
It’s important to know that there is no shame in using a lubricant during sex. Indeed, some women believe that using a lubricant proves that they have a lack of libido, femininity and even fertility.
First of all, what is a lubricant? It’s a substance (such as grease or oil) capable of reducing friction.1]
It helps ease the friction during sex while enhancing the sensations. That’s why lube is the sex life savior and the one unsuspected accessory to include in your sex life. Welcoming lubricant in your everyday routine will make sex an experience you will want to replicate.
Lube is not rocket science, but you need to know certain things:
- For sensitive skin, avoid products with parabens
- Avoid lubricant with glycerin to avoid yeast infection
- To find the perfect lubricant for you, experimentation is the key.
- According to the website middlesexMD, “for the vagina, a water-based lube is always a healthy choice. Oils and oil-based lubes should never be used as a vaginal lubricant. They will change the pH of the vagina, encouraging bacterial growth. ”
Before going out there and buying the biggest tub of lube you can find, buy a small amount and try it first. Take your time, finding the right lube for you and your partner is not a race. When trying lube for the first time, put it in your hands, and rub them together before applying it to yourself, your partner or your toy. This will make it warmer and more comfortable.
Lubricant is perfect for your first time! If you are too stressed before having sex you may notice that your vagina is not producing any lubricant. Don’t feel rushed and take your time. Although lube will make it easier during the first penetration you still want to wait until you feel completely comfortable. Let your partner know how you feel and tell them if you need to stop. Having sex for the first time is a big deal so don’t feel bad if you want to wait or stop completely.
*Quick tip* A small drop of lubricant in the tip of the condom will help men feel more sensations during sex. Be careful and don’t put too much lube or the condom might slip off during sex.
How to use lubricant
Put a drop the size of a coin into your hands and gently apply it on your genitals. Take a moment to feel the sensations and notice the difference. Notice how the consistency change after a couple of minutes. Some silicone-based lubricant like Platinum Silicone Lubricant from https://50shadesofsexxx.com/ becomes thicker, offer a silkier texture and tends to last longer.
Where do you put lube?
On your body obviously! But don’t stop there, you can also apply it on your partner’s body. Lubricant can be applied almost everywhere; body, fingers and sex toys. It is also safe to use inside. While you’re having intercourse, put it inside yourself to see how it feels. You should especially use lube when you’re having anal sex!
*Advice for the ladies* If you’re partner is comfortable with the idea, get to know your man’s P-spot. You’ll find it between the anus and the penis. Apply lube on your finger and delicately rub the area. If you want to take things a little further you may even try to insert a finger in his anus to stimulate the P-spot directly.
What a better way to start using lubricant than by giving your partner a great massage. Start with the neck, the back and work your way down from there! Sex therapist Ian Kerner says there’s so many areas to touch and massage like the nipples, the shoulders and even unsuspected parts like the earlobes. If you’ve been together for a long time, you probably know each other deeply, but get to know each other more physically with massages and touching.
Yes, you can bring your lubricant in your shower or the bath. Some lubricants whisk away in the shower so it’s preferable to use silicone based one to ensure it will stay in place. Having sex in the shower is a great way to get closer physically to your partner.
Pick a flavor you like, put it on your partner’s body and lick it all off him or her, savor the experience and let him or her watch you while doing it. Flavored lube can also be used during oral sex!
One of the best way to improve your sexual performances and your sex life at the same time is to do cardiovascular exercise. If you drink a lot of coffee, slow it down because it will make your heart rate up and for men, will make them ejaculate faster. Doing regular exercise will help your sexual performance. Think about doing at least thirty minutes or either running, hiking or swimming everyday and you’ll be healthier. It is also important to healthier mentally. You need to reduce your stress first. Stress is the number one bedroom killer, so if you had a rough day or you’re feeling a little more depressed one day, do some meditation and try to relax. Also to be healthy, you need to lay off on the bad habits; smoking, drugs, too much meat or coffee can result in a bad sex life. Having a healthy diet and exercising can boost your sexual health exponentially.
Don’t forget the ears
Focusing on your partner’s body is important but do not forget the ears! “According to ancient Chinese acupuncturists, the ears have more than hundreds of acupressure points that stimulate sexual energy.” Caress your partner’s ears but always be gentle because earlobes are a very sensitive part of the body.
Even if you’ve been together for 20 years, start kissing like you were in high school. “Kissing causes dopamine levels in the brain to rise, which automatically makes you happy. “.
The thing is, even if you’re aroused, sometimes your body and mind on not in sync and it’s normal. If you’re victim of pre-menopause, you may experience dryness which is why it’s important to use lubricant to ease friction and really focus on your pleasure. It may take some time for the body the get naturally lubricated like it can take some time for men to get an erection. Your body is like an engine; it needs time to warm up.
Lubricant is not only for dryness or just for women, both partners can use it to enhance their sexual life and feel new sensations. Use it during foreplays, to make it more inventive and build your arousal before sex. Also, you can use lube if you’re alone, you can use it on your own; rub it on yourself, put it on your toys, there’s tons of ways to pleasure yourself with lubricant.
Warning, lube might not be for you and it’s totally normal. It might happen that you don’t like the sensation, the smell or even the taste and it’s okay. If you have a perfectly healthy sex life and already spice things up in your own relationship, well you don’t need lube but it’s always great to try new things.
Editor’s note: This article was initially published in The Daily Gazette, Swarthmore’s online, daily newspaper founded in Fall 1996. As of Fall 2018, the DG has merged with The Phoenix. See the about page to read more about the DG.
Somehow my boyfriend and I made it this far as virgins. But it’s come to the point where penis wants to meet vagina. Frankly, I’m a little nervous about penetrative sex—will I enjoy it? Will it hurt? What can I do to make sure that it won’t?
– Nervous About Sex
Well, NAS, I’m glad you have some time to think about your first time before it happens. We get a lot of questions about Ã¢€œfirst times,Ã¢€? and are happy to address your concerns. As for anyone beginning to engage in sexual activity, you should think about your boundaries. How far are you willing to go? What will you do if you partner crosses this boundary? Hopefully these issues will not come up, but it is a good exercise to think more about how you want your sexual experience to be.
It is probably a good idea to begin learning how to communicate to your partner about sex. You may want to discuss these issues in more detail beforehand, especially if you have concerns about protection or enjoying intercourse.
The next thing you’ll definitely want to think about is protection. No matter what kind of sexual experience you may be embarking upon, having the proper protection against STDs and pregnancy is vital to making your experience the best it can be. At the very least, you won’t be worrying the entire time if he’ll remember to pull out.
Know how to use this protection. If you’re using a condom, you’ll want to gently squeeze the package before using it. If you can feel a puff of resistant air inside, the seal is probably good. Make sure you leave space at the tip for the ejaculate. Don’t use more than one condom at a time, and definitely do not reuse them. More details are at this great tutorial.
Condoms are the most common method of protection, but if you’re not quite sure how to use another method, feel free to ask one of the Sexual Health Counselors on campus. A variety of different methods are available at Worth Health Center, including hormonal methods such as birth control pills. You can get a prescription for the NuvaRing at Worth, but would have to fill it at a pharmacy or Planned Parenthood.
You may not be thinking about long-term methods yet, but you do need to know that one form of protection is necessary. The rhythm method and “pulling out” both have a higher rate of failure than proper condom usage, so don’t count on these to make it through your first sexual experience.
Now that we’ve got the basic issues covered, let’s talk about having a good experience. Your first time probably won’t be magical, phenomenal, or particularly memorable (except for the anxious build-up). But here are the two basic rules: go slow, and use lube.
If your first experience involves penetration, it often may hurt, depending on the anatomy of the involved body parts. Women may even bleed the first few times they have sex, from stretching or breaking the hymen. That said, foreplay goes a long way in preparing someone for possible pain—being aroused and relaxed helps a great deal. It will probably be helpful if you have explored these parts yourself or with your partner. Penetration with a finger or two will make you more comfortable with having a larger object inside of you.
Even for this you should use lube! You can take the time you’re using to apply lube to examine your partner’s anatomy—it’s always good to know what it looks like, especially if you’re doing the penetrating. Remember, go slow. If it is uncomfortable or painful, you can always go back to foreplay and try again, with another generous rubdown of lube. That can be a lot of fun it itself!
Even when you get to the point of enjoying penetration, you may not orgasm in the end. Many women do not get to orgasm from vaginal sex, particularly if the clitoris is not being stimulated at the same time. This is even more difficult when you are encountering something new, and probably nervewracking, in the course of your sexual experience.
But this doesn’t mean the sex cannot be enjoyable, or special. Give yourself some time, and most importantly, listen to your body and to your partner during this experience.
Though it may not seem exciting to go slow and be careful, it will make your transition to being sexually active much easier. So: think, communicate, use protection, go slow, and use lube. Good luck!
V for Very Cool SHC and the Rest of the SHCs
Zoë Ligon is a sex educator, writer, artist, and owner of the sex-positive online toy store Spectrum Boutique, which is based out of Detroit.
I used to think sexual lubricant was a take-it-or-leave-it kind of thing, probably because my first encounter with lube was quite unpleasant. When I was 15, my first-ever boyfriend brought over a bottle in a desperate attempt to convince me to do butt stuff. While I initially agreed to go along with the experiment, the lube he’d chosen became incredibly sticky and gummy only a few moments after application. It also created a subtle burning sensation in my vulva. For years, that was that: I figured all lubes must suck.
Eventually, though, I began to learn to stimulate myself to orgasm — and I quickly realized my body wasn’t able to produce enough vaginal lubrication to facilitate the intense dildo thrusting I craved. I figured out that the friction-y feeling I’d experienced during penetration up until that point could be avoided with the help of some good lube. What’s more, there were a lot of good lubes out there.
Even if you self-lubricate in massive quantities or have an abundance of saliva, you too can benefit from a body-safe personal lubricant — ahead, the essential dos and don’ts of happy lube use, along with some of my favorite product picks.
1. Don’t use lubes with glycerin, parabens, or sugars.
The typical lube you’ll find at a pharmacy or grocery store is loaded with glycerin, a (low-cost) compound used to give lube that glide-y feeling. Regardless of claims that this additive is “body-safe,” many folks with vulvas experience reactions to lubes with glycerin, including yeast and bacterial infections. It’s best to avoid lubes with glycerin or parabens — a preservative linked to higher risk for bacterial vaginosis — all together, especially since there are so many amazing formulas without them.
Additionally, it’s best to avoid lubes with any type of sugar in them, as these can lead to yeast infections. Many flavored lubes include sugars for flavoring, so make sure your scented or flavored lube has a body-safe sweetening ingredient such as aspartame or stevia. (Sliquid Swirl Flavored Lube in Pink Lemonade is unexpectedly delicious.)
2. Do use the right lube for the occasion.
The most common kind of lube is water-based: It’s incredibly versatile, cleans up easily, and comes in a range of textures and formulas. It can be used with any material in your sex toy drawer and any type of condom, is safe to use internally and externally, and feels quite similar to natural bodily lubrication. The main drawback of water-based lube is that it tends to evaporate more quickly than other types, but thicker water-based lubes last a much longer time.
How to Choose the Best Lube for Your Sex Life
When shopping, you’ll want to think about the different types of lube out there when choosing the one that’s best for you. Lubes come in a variety of bases:
- hybrid, combining a few of the above
Hybrid lubes, like Babeland’s BabeLube Silk ($10-24), are often a combination of both water and silicone, and have elements of both. There are many different formulations to perfectly suit your needs.
Known as the “versatile” lube, water-based lubes can be used in practically any activity you can think up, even ones involving silicone toys. Blau adds that water-based lubes are also safe to use with condoms — both latex and non-latex. And according to Blau, they may decrease the risk of condom breakage.
For vaginal sex, there’s Blossom Organics Natural Moisturizing Personal Lubricant ($10 and up), which balances the pH of the vagina while reducing friction. This type of lube is most popular for three reasons: it won’t stain your sheets, it’s easy on the skin, and it washes off easily in water.
But if you’ve got really sensitive skin…
… you’re going to want to try a silicone-based lube, which is like silk sheets on your sensitive parts. Since silicone is hypoallergenic, most people won’t experience a reaction. This type of lubes also lasts longer.
If you’re interested in something more long-lasting that needs to be reapplied less often, you may have found your match.
When Kathryn, a 27-year-old who’s tried several lube types, experimented with shower sex, she looked into silicone-based lubes. “It makes the experience much more enjoyable, since the water usually washes everything else away,” she says.
An excellent silicone option is Wet Platinum Lubricant ($8 and up) made with high-grade ingredients.
The only downside? The silicone in your lube can deteriorate the surface of silicone toys. Blau says that when this happens, your toys become less sanitary because it creates abrasions in the silicone where bacteria can grow.
“If you share sex toys,” she reminds us, “or use them with more than one partner, make sure to use water-based lubricant when playing with toys to ensure your safety.” Fortunately, silicone-based lubes are safe to use with condoms.
If you’re the type that simply can’t be bothered with reapplying at all once you get going — we get it — this lube is the gift that keeps you going, going, and going.
YES OB ($8 and up), for example, is a plant-based oil lubricant known for its long-lasting properties.
Pro tip? Oil-based lubes can double for sexy and fun massage time. But the downside comes if you’re using a latex condom. This type of lube increases the chances of a ripped or torn condom, defeating the condom’s purpose — and your good time in the process.
Oil-based lubricants are also associated with higher rates for infections, such as bacterial vaginosis. And your expensive sheets may be another reason to stay away from oil-based lubes. Oil tends to stain sheets and clothing, and can also be difficult to clean up.
Worried about exactly what ingredients you’re putting down there? Natural lubes have been cropping up in the past couple of years, though there’s a bit of debate as to what “natural lube” really means.
Basically, look for products that have both natural and a small number of ingredients on their list. Aloe Cadabra ($11 and up) is a great option as it consists of 95 percent aloe, and Sliquid Organics Natural Lubricating Gel ($10 and up) is a vegan, paraben-free option without smell or taste.
Coconut oil is a popular choice as well, though it’s got its downsides. It can stain your sheets and increase incidence of condom breakage, as oils break down the efficacy of the latex.
You’ll also want to be careful about cross-contamination if you’re not cleaning your hands while dipping them in a jar of coconut oil that’s also used for cooking. When picking up something all-natural to warm up, make sure it’s used just for sex and nothing else.
Where To Buy Lubricants & Creams Online
Lubricants and creams are substances that help to improve the sexuality of a person or sexual experience of people. With lubricants and creams, sex has never been so good. Lubricants come in form of oils both for men and for women and they are beneficial for a number of reasons. For a lot of ladies, natural lubrication comes in a reduced form as a result of some things. This could be due to changes in hormonal activities in the body like menstruation and childbirth, medical reasons or not being fully aroused. When a woman has reduced lubrication, having sexual intercourse could be painful, uncomfortable and unpleasant. A lubricant would suffice for the reduced lubrication and would heighten sexual interest and performance. It also helps to keep the wall of the vagina soft and prevents the vagina from being inelastic. Lubricants have varying tastes; some have a sweet, fruity, taste while on the other hand, some taste bitter. There are also different types. While some are water-based, some others are oil-based, another fraction is silicon-made, all of these having their peculiar differences.
Lubricants & Creams on Jumia
We have a variety of creams and lubricants to give you a worthwhile sexual experience every time you need it. Tired of being insecure about the size of your penis? We have a series of penis enlargement creams and oils that are healthy and effective for you. You may also want to get an edible lubricant that is not poisonous and is effective for oral sex, foreplay, vaginal sex and anal sex. If you would want to last longer in bed and delay ejaculation, there are also creams that are manufactured to do that for you. Whatever the sexual challenges you have are, trust us when we say you can now smile about them.
We may earn a commission for products purchased through some links in this article.
Sex tips. Some make your vulva do a victory dance, like peeing after sex. Some make your vulva want to sprout spikes and sound the thrush alarm – like, say, a clitoris piercing. But sometimes a brilliant sex thing gets lumped with the bad. If an act’s out of favour in porn, expect it to get binned along with your full bush. While some things are simply slow adopters. Take health: a few years ago we thought matcha was a dating site.
There’s no worse case of mistaken identity than lube. Yes, lube! The tube that makes you blush in Boots will multiply your great-sex feels and ban the chafe. (Because walking like a penguin from Planet Earth 2 isn’t cute when your groin’s to blame). Plus, transform a parched hand-job into something he can’t get himself. Yep, there’s a LOT more to lube than its bum-sex rep. Here are a few things you need to know.
Are we literally screwing the planet? We get to grips with the new wave of eco alternatives for a greener sex life
Are we literally screwing the planet? We get to grips with the new wave of eco alternatives for a greener sex life
- 25 Dec 2019
- Marie-Claire Chappet
Lube doesn’t mean you’re bone(r) dry
Lube is like Crème de la Mer for your crotch – expect an instant, ‘wow, this feels goooooood.’ Because sometimes getting P into V is like changing a toilet roll holder: the end’s in… then it pops out… then you push… Wetness varies per person, throughout your menstrual cycle, and with diet, stress, birth control and medication. Resistance doesn’t mean your bits aren’t playing ball – it means that ‘dripping wet’ should only ever have been a term for plumbers.
There’s more to lube than a strawberry-flavoured crotch
Lube comes in a sweetshop of flavours (or none), but follow your eye before your mouth. First, look for ‘pH balanced’. Without this you risk disrupting the natural bacteria in your vagina, which is like WhatsApping thrush and asking it to join. Then, pick your blend. “Lubricant is typically categorised by the key ingredient in its formula,” explains sexual health expert Samantha Evans, a former nurse and co-owner of Jo Divine sex toy e-tailer. There are three choices from your lube barista:
Women are taking their sexual pleasure into their own hands – and retailers are paying attention
Women are taking their sexual pleasure into their own hands – and retailers are paying attention
- 02 Oct 2019
- Elle Turner
1. Water-based – most like your natural wetness
Good for? “Being mild, and safe to use with all sex toys and contraceptives.”
Bad for? Drying out mid-use due to air exposure or the water in it being absorbed (safely) by your body. Reapply or reactivate with water.
2. Oil-based – the least messy
Good for? Stamina. “Thicker than water-based, it lasts longer, so you enjoy sex for longer.”
Bad for? Condoms. “Oil-based is NOT compatible with latex condoms.” Avoid oil-based substances like Vaseline and baby oil (not vadge-friendly).
3. Silicone-based – the slipperiest (and waterproof)
Good for? “Use in water and lasting ages.” A little goes a long way.
Bad for? Your shower floor during sex, which turns you into Bambi on ice. May also stain bed sheets, and can damage silicone sex toys, leaving them feeling tacky.
Here’s how to make your sex life more sustainable (and it’s a lot easier than you think)
Here’s how to make your sex life more sustainable (and it’s a lot easier than you think)
- 19 Sep 2019
- Ruby Abbiss
There’s a super-simple lube/condom code
Latex condoms can’t handle oil-based lubricants.
Non-latex condoms (i.e. Durex Latex Free) are suitable with all types of lubricant.
Lube can free your bits from a cystitis curse
Mainlining cranberry juice? “Lubricants can reduce the incidence of cystitis and UTIs,” confirms Evans. “Having frequent or vigorous sex can cause the bladder to become inflamed, promoting infection. Lack of vaginal lubrication can irritate the vagina, vulva and urethra, leading to ‘honeymoon cystitis’.” Minimise irritation by slipping onto something more comfortable.
Lube can help with thrush (but read the ingredients first)
On one hand, lube is great for giving the dreaded bird the boot. “The friction during quickies or rough sex encourages heat and small grazes to the walls of the vagina. These encourage bacterial growth, leading to thrush,” explains Evans. Cut friction and you stop micro-tears, leaving a happier V-zone.
However, artificial ingredients in some lubes were not built with crotch sanity in mind. “Your vagina and clitoris are highly absorbent,” says Evans. “Parabens, petroleum-based ingredients (found in petroleum jelly), glycerin and glucose can promote yeast infections and leave your vagina feeling itchy, sore and uncomfortable.” If you’re prone to sensitivity, give dyes a wide berth too, and look for natural flavourings, not artificial ones (often full of thrush-spawning sugars like glycerine or glycol).
Will tingling lubes set my crotch on fire?
“Some people love them, others hate them, but we never recommend them,” says Evans. Why? Because they can include substances never designed for genitals, like – brace yourself – menthol and chilli. GAH. “Always try a small amount first. If you experience burning, stinging or itching, wash it off immediately.”
The 6 Best Natural Lubes to Try
Organic veggies and all-natural shampoos make sense from a health perspective. But should you opt for an au naturale personal lubricant when it comes to sex? There’s no solid science showing that regular lubes are harmful, but we’re talking about the most intimate part of your anatomy here. “It’s really an individual preference,” believes Alyssa Dweck, MD, New York-based ob-gyn and coauthor of The Complete A to Z for Your V.
Still, there are some factors that might make you a better candidate for a natural lubricant. If you’re prone to yeast infections, for example, it may be a good idea to steer clear of lubes that contain glycerin, a common ingredient that can raise some women’s risk of infection, says Dr. Dweck. “We also know that parabens are potential hormone disrupters, so I tend to steer patients away from lubes or products that contain them, especially if they have had breast cancer that’s estrogen sensitive,” she adds. Good to know, even though the health risks of parabens, which are used as preservatives in many cosmetic products, are unclear.
If you’ve never had any problems using popular over-the-counter options like KY or Astroglide, feel free to keep gliding with them. “Certainly if you’re having a bad reaction or you have sensitive skin, go for a more hypoallergenic regimen,” says Dr. Dweck. For a less irritating product or just want to see what a greener lubricant is like, here are six natural lube options shoppers love.
RELATED: The Best Vibrators You Can Buy Online
I need a lube that won’t get sticky. What do you suggest?
If the lubes you’re routinely using get sticky and dry up, it sounds like you’ve been using water based lubricants. Even the best quality water based lubes will eventually dry up as the water in them evaporates– it’s simply the nature of the beast.
How to Minimize the Stickiness of Water Based Lube
It seems logical to add more lube because what you are using dissipates. This can actually make the problem worse by causing it to gum up even faster. Keep a glass of water by the bed and add it as needed to revitalize your water based lube as it dries up. The addition of water won’t keep your lube from eventually drying out, but it will lengthen the amount of time it takes before it gets excessively sticky.
It sounds like you want to completely avoid dried up, sticky situations. For that, I suggest using either silicone lube or coconut oil.
Silicone based lubricants contain no water. So, they never dry up. They have a slick feel that’s long lasting, and are safe to use with latex condoms. Silicone lubes aren’t absorbed by the skin. They require a soap and water to be completely removed from the body. Because silicone doesn’t wash away with plain water, it’s the perfect lubricant for shower, pool, or hot tub sex. The price of silicone lube is higher than water based, but because a little goes a very long way, you’ll use a lot less and one bottle will last you much longer.
Some silicone lubes are known to stain fabrics. That is something to keep in mind if you plan on having a romp on top of your fancy duvet. Another downside of silicone lubricant is that it can sometimes react negatively with silicone sex toys and damage them. As a general rule of thumb, most toy manufacturers recommend never using silicone lube with silicone toys. Although some silicone toy and silicone lube combinations work perfectly well together, the only way to find out is to experiment, which may put your toys at risk.
Organic, unrefined (labeled as virgin or extra virgin) coconut oil is quickly becoming a favorite lubricant of many. Just like other oil based lubes, it breaks down latex and polyisoprene. It’s a no-no for those that use condoms made from those materials. It is compatible with polyurethane condoms. It also can react negatively with sex toys made from cheaper, porous materials like latex, rubber, TPE/TPR, or jelly.
The good news is, unlike other oil based lubes, it’s generally friendly to vulvas and vaginas. Although there hasn’t been much formal research dedicated to studying the benefits of coconut oil as sexual lubricant, it’s antifungal, antibacterial, and anti-inflammatory properties may actually help prevent yeast infections. One downside is it may clog pores in those who are already susceptible to that condition.
Coconut oil is easy to find at most grocery stores and is relatively inexpensive. It also tastes great and can be used as many other things from skin moisturizer to cooking oil. Most importantly, it’s slick, smooth, and won’t get gummy like water based lubes.
Just like finding the best vibrator can be difficult, picking out the perfect personal lubricant can feel overwhelming too. Whether you’re browsing the grocery store or a sex toy shop, the aisles always feel like they’re completely oversaturated—so it’s important to know a little bit about what you’re looking for before you actually begin your search.
There are four types of personal lubricants: silicone-based, water-based, oil-based, and hybrids. Silicone-based lubes are usually thicker, silkier, and last longer, while water-based lubricants, as the name suggests, are mostly composed of H20, so they wash away easily and don’t leave residue behind. Oil-based lubes, meanwhile, have the thickest viscosity, but don’t last as long as the others. And hybrids? Those are a mix of silicone and water-based formulas that last longer than water-based lubes, but aren’t as thick as the silicone variety.
“Using a lubricant can increase sensation, make everything slicker, and cut down on any bad friction for a more comfortable and intimate experience,” says Lisa Finn, a sex educator for Babeland.
So now that you’re more informed, it’s time to start shopping for some of the best personal lubricants to have right at your fingertips…literally.
The amount of times I’ve hooked up with a guy only for him to be like, “I’ve never used lube before,” is legit kind of horrifying. Lube has a reputation for being “for old people” or people who are “dried up” but like, did you really think the 30 seconds of manic making out and pawing at my boobs were going to make me that wet, Josh? Every sexual encounter can be improved upon by using lube. Legit every single one. Lube makes sex more comfortable and pleasurable for everyone involved, and gives you room to get more creative with sex.
First things first: Lubricant can be classified into four major categories: water, oil, petroleum, or silicone. Water-based is the safest option if you’re using condoms (it won’t break down the rubber, while oil or petroleum lubes can), plus it’s the easiest to clean up and wash off.
Silicone is especially great for shower or pool hookups or anal because it stays slicker for longer, and won’t wash away in water. Just know some silicone-based lubes can break down condoms, so use a backup birth control method and communicate clearly with your partners about STIs.
Now for the fun stuff: Here are 13 ways you probably aren’t but totally should be using lube. Go forth, and enjoy the slippery ride.
1. Use it for hand jobs and fingering.
Real talk: if the idea of rubbing your dry palms on your partner’s penis—or alternatively, spitting into your hands every few minutes—seems meh, have I got news for you! A generous helping of lube will make even the most awkward hand job–giver look like a bona fide handy expert. Lubing up his penis and your hand will ensure that any movement feels heavenly, and gives you more room to experiment with new techniques.
Same with fingering. Is there anything worse than a clammy finger exploring underneath your underwear when you’re not wet? Nope. Make things easier for both the fingerer and the fingeree by applying some lube to both the receiver’s vulva and clitoris and the giver’s fingertips for maximum sensation sans uncomfy friction.
2. Use it during cunnilingus.
Look, dry mouth happens to the best of us. Whether you’re on certain medications that give you cotton-mouth or you’re just, like, straight up dehydrated, getting/giving head with a sandpaper tongue is an uncomfortable experience for everyone involved. Add a bit of unflavored (flavored lubes could cause irritation) lube to the receiver’s vulva before diving in, and everyone will be a little bit happier.
3. Use it pre–dry hump sesh.
Using lube during an act called dry humping might seem counterintuitive: but bear with me. If you can excuse yourself and sneak off into your bathroom for a second before things get hot and heavy, try applying a little bit of lube to your vulva and clitoris before any dry humping commences. (Bonus: If you feel uncomfy about applying lube during sex in front of your partner, this cuts out any performance anxiety in front of an audience.)
The vagina responds more to pressure rather than friction, sex therapist Cyndi Darnell previously explained to Cosmopolitan. This is but one reason dry humping is considered better than sex to some. By lubing yourself up, you have more room to amp up the pleasure-inducing pressure without the potential of an underwear rug-burn.
4. Break it out before penetrative sex even happens.
Lube has this reputation as being something you pull in off the bench during penetrative sex when a partner is having a harder time maintaining their own lubrication, and this is total BS. Help break this taboo by bringing your new slick friend out during foreplay. Have a partner place some in their palm and grind your vulva and labia against it for a new twist on a hand job for women.
5. Use it for a warming massage.
The first rule of using warming lube (it heats up with any body-to-body contact or friction) is to never use it without telling your partner first (unless you want them thinking you’ve just put Icy Hot in their private parts). Other than that, there really are no rules–go forth and heat things up! One suggestion? Use a few dollops on your partner’s (or your own) nipples for nipple stimulation that’s literally hotter than ever.
6. Use it to amp up his orgasm.
During sex with a male partner, dab a few little droplets of lube onto his perineum—aka the extra-sensitive spot between his scrotum and anus. Just before he orgasms, lightly tap your finger on the lubed-up spot to change the whole damn game and send him over the edge.
7. Use it when you masturbate.
Yes, even sex with yourself can be improved with lube. If you have dry hands, no need to use a moisturizing lotion that could contain unwanted chemicals, especially because you don’t want those ingredients inside you. Just apply a few drops of a water-based lube to your finger before touching yourself for a smoother feel.
8. Use it when you masturbate with a vibrator.
Imagine the electrifying pulse of your favorite vibrator hitting all the right spots. Now imagine using that same toy to gently glide over your clitoris with the same power, but a totally different, more fluid sensation. A dab of lube on a vibrator is a total game-changer. Just be careful: If your sex toy is made of silicone, you’ll definitely want to use a water-based lube, since silicone lubes can deteriorate soft rubber.
9. Use it during vaginal intercourse, obvi.
There’s no wrong way to use lube during intercourse. You can apply it directly to your body, or to the penis or condom itself. My personal rule of thumb is to start with a dime-size dollop and work up from there. Sure, you may encounter a point at which it’s too much (he’s slipping everywhere, it’s dripping excessively on the sheets), but that’s easily remedied with a paper towel. You don’t want to reduce all the friction, but that threshold is personal for everyone and you’ll know it when you feel it.
10. Use it inside the condom.
First off, no guy should ever whine about how using a condom “ruins sex.” Buck up, my man. But if your partner is looking for more ways to increase feeling while being protected, Eric Garrison, sexologist and author of Mastering Multiple-Position Sex, has a suggestion. “Many guys complain that a condom diminishes the sensation,” Garrison previously told Cosmopolitan.com. “Adding a little lube ups the sensitivity he feels inside the latex.” If you put a drop or two inside the rubber before you unroll it, that might unlock a world of feeling, and it should certainly be enough to shut him up.
11. Use it during anal intercourse (obvi).
While you might hit a limit of “yeah, too much” during vaginal intercourse, that threshold will be much lower with anal sex, because unlike your vagina, your booty does not create its own lubricant to make things slidey and glidey. SO LOAD IT ON THERE! When it comes to any butt stuff, too much lube and precaution are never enough.
12. Use it during a blowjob.
This might sound counterintuitive, but it’s true! Sex therapist Gina Ogden, PhD, author of The Return of Desire, previously explained: “Women often use spit, but it can be hard to muster up enough. A flavored lube provides enough wetness that your jaw won’t get as tired.” So there you have it…
13. Use it for a sexy massage.
Why not try a body-safe lube during nonsexual foreplay? A few squirts can turn a back massage from relaxing to “holy hell, your touch is electrifying, can we please have sex right now?”
Carina Hsieh Sex & Relationships Editor Carina Hsieh lives in NYC with her French Bulldog Bao Bao — follow her on Instagram and Twitter • Candace Bushnell once called her the Samantha Jones of Tinder • She enjoys hanging out in the candle aisle of TJ Maxx and getting lost in Amazon spirals. Hannah Smothers Hannah writes about health, sex, and relationships for Cosmopolitan, and you can follow her on Twitter and Instagram. Ali Drucker Ali Drucker is Cosmopolitan.com’s Senior Sex & Relationships editor.
How to Choose a Lubricant for Pleasure and Safety
Vaginal lubrication often occurs naturally during sexual excitement and arousal. Women vary in how much lubrication they produce and the amount of lubrication desired for pleasurable sexual activity — this variation is totally normal.
Reduced lubrication is very common and can be the result of hormonal changes in a woman’s body — during breastfeeding or perimenopause and postmenopause, for instance — or caused by medications such as antihistamines, hormonal forms of birth control, chemotherapy, and medications for ADHD and depression. Also, you may have decreased lubrication if you are dehydrated, or if you’re not fully aroused.
Lubricants can be purchased online or at drugstores, many supermarkets, and sex-toy shops. Whether you’re having vaginal sex with a partner or masturbating on your own, you may want to add lubrication to:
- Decrease painful friction in the vagina and/or anus
- Enhance sexual arousal by stimulating the flow of blood to the vulva, which encourages your body to create some of its own lube
- Lubricate the clitoris; this can create more sexual pleasure and an easier route to orgasm
- Change taste during oral sex
- Keep vaginal skin soft and help maintain elasticity of vaginal walls
If you have chronic pain, a lubricant containing lidocaine or benzocaine — numbing agents that can reduce vaginal, oral or anal pain — may be prescribed or recommended to you.
Photo: Sydney Daoust (cc)
When it comes to choosing a lubricant, consider two things: your comfort and your safety.
Comfort refers to your pleasure; the amount and staying power of the lubricant can make a difference in how good the sexual activity feels, and whether the lubricant irritates your genitals.
Safety refers to your health; oil-based lubricants cannot be used with latex condoms, as they can destroy the latex and cause condom failure.
– Water-Based Lubricants with Glycerin
The most commonly sold lubricants are water-based with synthetic glycerin, which produces a slightly sweet taste. Most flavored lubricants and warming lubricants contain glycerin. When water-based lubes start to dry, it is best to add water or saliva rather than just adding more lube, as the water makes it slippery again.
Pros: Easy to find, low-cost, safe to use with latex condoms, do not stain fabric.
Cons: Dry out quickly, often sticky or tacky, synthetic glycerin can trigger yeast infections in women who are prone to them, products containing parabens or propylene glycol can irritate sensitive skin.
– Water-Based Lubricants, No Glycerin
If you have recurrent yeast infections, these are the lubricants to use. They can contain vegetable-derived glycerin, which does not trigger yeast infections like the lubes listed above.
Pros: Last longer than lubricants with glycerin, can reduce irritation to the genitals, safe with latex condoms, do not stain fabric, usually thicker and provide a cushion, some are more recommended for anal play (Maximus).
Cons: Can have a bitter taste due to the absence of glycerin, usually found only online or at adult stores, those that contain parabens or propylene glycol can irritate the skin.
These last the longest of all and are especially recommended for women with chronic vaginal dryness or genital pain. Silicone lubricant is different from the silicone used in breast implants and is not considered dangerous; it cannot penetrate through the skin’s pores. Most silicone lubricants are hypoallergenic.
Examples: Eros, Wet Platinum, ID Millennium, Pink, Gun Oil, Slippery Stuff. Pros: Safe with latex condoms, stay on underwater, odorless and tasteless, last three times as long as water-based lubricants.
Cons: Expensive, cannot be used with silicone or CyberSkin sex toys, difficult to find (online or adult stores only), must be washed off with soap and water if too much is used.
The following oil-based lubricants can destroy latex condoms. They are safe to use with condoms made from nitrile, polyisoprene or polyurethane.
– Natural Oil-Based Lubricants
These lubricants often can be found in your kitchen. The general rule is that if it’s safe for you to eat, it’s safe to put on your vulva and inside your vagina. The body can clear out natural oils more easily than petroleum-based lubricants. Certain oils, such as grapeseed and apricot, tend to be thin and therefore better for vaginal intercourse than some of the others.
Examples: Vegetable, corn, avocado, peanut, and olive oils; butter; Crisco.
Pros: Great for genital massages, safe for the vagina, safe to eat, good for all forms of sexual play, low-cost, easily accessible.
Cons: Destroy latex condoms, stain fabric.
– Synthetic Oil-Based Lubricants
These take longer to clear out of your body than natural oils.
Examples: Mineral oil, Vaseline, body lotions, creams such as Stroke 29 or Jack Jelly.
Pros: Great for external masturbation, low-cost, easily accessible.
Cons: Irritate vulva, destroy latex condoms, stain fabric.
What to know about vaginal lubrication
A person who wants to try artificial lubricant has several options, including those below:
Share on PinterestThere are a number of vaginal lubricants available in pharmacies and online.
Drugstores stock dozens of vaginal lubricants, which come in different flavors depending on a person’s preference.
These products provide short term moisture for various forms of vaginal contact, including sexual activities and vaginal health examinations.
They comprise varying substances with different benefits:
- Water based lubricants containing glycerin are popular. However, glycerin free options may be more suitable for people who get frequent yeast infections.
- Silicone based lubricants last longer than water based lubricants, making them a good option for people with severe vaginal dryness or a history of pain during sex. They are not safe to use with silicone sex toys, though, and they can be greasy.
- Oil based lubricants include many readily available products, such as kitchen oils. They are usually edible and are safe for the vagina, but they can be messy. Synthetic oil based lubricants, such as mineral oil and petroleum jelly, can work well but may also irritate the vulva.
Read more about using Vaseline or olive oil as a sexual lubricant.
Silicone and water based lubricants are safe to use with latex condoms. However, oil based lubricants may destroy latex condoms.
Some lubricants may affect sperm function, potentially decreasing the chances of a person getting pregnant, so those who are trying to conceive should choose a sperm friendly lubricant. People hoping to prevent pregnancy and use lubricants can consider using spermicides along with other contraceptives.
Vaginal moisturizers are long acting lubricants that can help with chronic dryness. Their effects usually last for several days.
These products are a good option for people who experience intense vaginal dryness, even when they are not having sex. These moisturizers are safe to use alongside vaginal lubricants.
Some people use coconut oil for vaginal dryness. Studies suggest that coconut oil is an effective moisturizer for other body parts, but there is a lack of research on its benefits for the vagina. People should avoid using coconut oil with a latex condom, as it can break down the latex and make the condom ineffective.
Read about other home remedies for vaginal dryness.
Estrogen based creams can treat vaginal dryness that occurs due to low estrogen levels. These creams work by replacing lost estrogen, potentially reversing some of the effects of menopause and medical conditions that cause low estrogen.
Most of these creams require the user to decrease the dosage over time.
Estrogen creams can work well, but they are not safe for people who do not tolerate estrogen well. It is important to discuss with a doctor the risks and benefits of using estrogen cream.
How To Use Lube, Because Wetter Is Better
Even if you don’t have trouble getting wet naturally, lube is always a good idea. Lube reduces friction, slicks things up, and can make foreplay and penetration so much better. A strawberry lube applied before you go down on your partner, for instance, can take your oral sex game up several levels, giving them something they will probably never forget… until next time, of course.
Personal lubricants come in two forms: Liquid and gel. One is not better than the other, because it’s just a matter of personal choice. Lubes also come in a wide variety of flavors, for those who like a little tasty treat with their lube. Other types of lubes provide different sensations, too. Some lubes warm up on contact, while others give a little bit of a tingly feeling that can make sex even more enjoyable. Basically, there’s a lube for everyone.
But the thing with lube is that not enough people use it. While people who practice anal sex never have their lube far from reach, other people have yet to really embrace it as something that should just naturally go hand-in-hand with most, if not all sexual activities. Lube is, in many ways, the cherry on the sundae that is sex.
So, since you’re completely excited about the idea of using lube, as I clearly just sold you on it, now you need to know how to use it. Here are the only five steps you’ll ever need to using lube correctly:
1. Decide On Which Lube Is Best For You
If you’re not familiar with lubes, then the first thing you should know is that there are different kinds: water-based, silicone-based, and oil-based. While each one will do the job, most people steer clear of oil-based lubes for one major reason: Oil-based lubes do NOT get along with latex condoms. In fact, they destroy the integrity of the latex so severely that it will tear or break. Oil-based lubes also stain clothes and sheets, and can clog pores, which can lead to infections you definitely don’t want.
With that knowledge, you can decide on whether water-based or silicone-based is best for you. It’s mostly a personal choice from that point, as they both react differently with the body and your toys. Although, it should be noted that silicone lube on silicone toys can, over time, can take its toll on the rubber, eventually destroying the toy.
2. Warm It Up
Although it’s at room temperature, lube can feel really cold on the body. So before you put it anywhere, you want to warm it up. All you have to do in this case, is put some in the palm of your hands and give it a nice rub until you know it’s not going to have you and your partner cringing over how chilly it is.
3. Apply The Lube To The Condom
If you’re using a condom, then once it’s on, apply the lube to the outside of it. Although a little lube on the penis inside the condom is good, too, you don’t want there being too much. The slippery situation should be going on more so outside the condom than inside the condom.
4. Apply The Lube To The Vagina, Penis, Or Anus
If you’re in a relationship where other forms of birth control are being used so you skip the condoms, then apply the lube directly to the penis or vagina. Lubing these areas is also great for foreplay.
If you’re having anal sex, then focus on lubing up the anus extremely well. In both cases, be liberal with lube, because there’s no such thing as too much lube when you’re having anal sex.
5. Reapply, Reapply, Reapply
Depending on whole long you’re having sex, there’s a good chance you’ll need to reapply, especially if you’re using a water-based lube. You’ll know when it’s time for more lube when things start feeling less slippery and more dry. But don’t forget to warm it up again, before letting it touch your skin. Cold lube, especially this time of year, is the stuff that can briefly kill the mood.
Want more of Bustle’s Sex and Relationships coverage? Check out our video on sex positions for small penises:
Bustle on YouTube
Images: Andrew Zaeh/Bustle; Giphy (5)
It’s been forty years since the erudite and irreverent Frank Zappa sang the phrase: “Keep it greasy so it’ll go down easy”, but the question of how often to use lube with your partner still gets asked on the reg, and as usual, Man of Many is here with all the answers.
If you’ve ever wondered how often to use lube with your partner, you might be surprised to know that the short answer is simply: always. But in lengthier terms, there are many more ways to use lube than the obvious, if you’re a little creative, and keep an open mind.
There are many versatile uses for personal lubricant in the bedroom, and many applications for it that you may not have considered, which make its regular use far more logical. From debunking the myth that young women don’t need it, to looking at all the joys that a quality lubricant can bring to your time between the sheets, in this article we look at why, if you’re not already using lube during sex (and foreplay) already, you will from now on.
This article is part of our Under the Covers Series
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Debunking a Common Myth about Lube
One of the first things to note is the common misconception that personal lubricant is strictly for post-menopausal women, who have trouble self-lubricating (read: getting wet), and therefore shouldn’t be a bedroom staple for younger couples. The truth is that there are a) myriad reasons a woman of any age could have trouble with natural levels of lubrication, all of which are perfectly healthy (certain medications, the pill, poor choice of laundry detergent, childbirth, exercise, smoking, drinking, menstruation … the list goes on), and b) far more reasons to use lube than simply: “my girlfriend doesn’t get wet”.
Another thing to consider is that arousal, the mental trigger which naturally lubricates a healthy vagina, takes time–it can’t be summonsed as rapidly as an erection can. Lube can come in very handy when you’re trying to sneak in a quickie, without the need for foreplay (though we’ve discussed this before here), and there’s little argument to be made against having more frequent sex, no matter how time poor you may be.
Which Lube Should You Use?
Anybody who’s wandered into an adult store (or Googled it) ever will know that there’s many different types of lubricant available, in many colours and flavours. We’ll touch on the flavours in a minute, and the different shapes and colours of the varying bottles is a matter of personal preference, but what’s important is the type of lubricant that you use.
While the base ingredient can vary a lot, there are three main types you’ll likely encounter: oil based, silicone based, and water based. While oil and silicone can be useful for natural sex, they’re not very kind to condoms (and can disintegrate them to a point where they break). They can also clog pores and hair follicles, and aren’t as easy to wash off, which increases the potential for infections. They also stain sheets.
Whatever your reasoning, water based lubricants are the best way to go. Super slippery, clean, easy to rinse and long-lasting, anything based on life-giving H2O must be good, right? Water based lube is also kinder on sex toys (oils and silicone can, over time, damage silicone toys), making it a logical choice.
The Benefits of Using Lube
When used properly, lube increases the intimacy you can experience with your partner, while reducing friction. While some friction during sex is obviously desirable, too much can cause tiny cuts that are ripe for infection, rashes, and is just plain uncomfortable. Eliminating friction during sex, however, is just one obvious benefit.
Lube is also great for massages (which should already be right near the top of your foreplay repertoire), oral sex, and also for increasing a little friction if you’re wearing a condom.
One of the biggest complaints about condom use is that it stymies any and all feeling for the guy who has to wear it. An easy fix is a small amount of lube (just a drop or two) inside the condom before putting it on. This allows the penis to move a little more freely inside the rubber (although too much and it might fall off) creating a better sensation during intercourse.
How Much Lube Should You Use During Sex?
Much like salt on a delicious pot roast, the adage that it’s easier to add more if needed that it is to take it away it away if you’ve overdone it is very true when it comes to lube. Start with a small dab, about the size of an almond, and hold it in the palm of your hand for a few seconds (otherwise it’s very cold), before applying it to wherever it’s needed.
If you need to use more, just add it as you go. A water based lube is very easy to clean up, too–keep some paper towel on hand in case you go overboard, and you’ll be sweet.
Lube for a Blowjob
Sound crazy? So does a donut flavoured brand of lube named Unicorn Spit, but it exists, and so should a little lube when you’re next getting a hummer. Mouths, much like vaginas, can also use a little help self-lubricating, and this is a surprisingly easy way to enhance the already kick-ass sexual favour that is a good blowjob.
Different companies make different flavours, but the whackiest one we’ve found whilst researching this article is hands down Boink N’ Oink, which is, you guessed it, bacon flavoured lube (maybe catering to the BBW community?) Find one that works for your partner and give it a go.
Lube for Anal Sex
You don’t need to be a rocket scientist to know that if you’re going to try butt stuff, you’ll need to lay down some train tracks before you drive it through the tunnel. This means using as much lube as possible: literally, you cannot go overboard. Be liberal with the lube, and remember that if it’s your partner’s first time, ahem, “accepting deliveries at the rear entrance”, it may take a little time and patience to find a comfy position.
In short, you should always be open minded when it comes to improving your sex life, and there are more reasons to introduce some lube in your next jaunt behind closed doors.
This article is part of our Under the Covers Series
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Lube 101:A Comprehensive Guide to Personal Lubrication
By ASTROGLIDE Team Personal Lubricant
Ready to become an expert in all things slippery, sensual and sexy? Then read on, lube noob:
What exactly is lube?
Technically, a lubricant is any substance that helps reduce friction.
Lubricants are often used for things like bicycle chains and machines to help cut down on the friction caused by moving parts. Personal lubricants contain different ingredients, but the idea is the same — they’re used to reduce the friction on your own moving “parts” to make sex and masturbation easier and more enjoyable.
Sounds simple enough, right? But if that’s all there is to it, why are there so many different kinds of lubes out there? It’s because like condoms and vibrators, different lubes offer different benefits.
Let’s begin with the bases: water, silicone, hybrid, and oil lubes
Personal lubricants can come in liquid and gel forms, and each formula has a base ingredient that accounts for its unique texture. Let’s take a look at the three main lube bases and what they mean for you:
1.) Water-Based Lube
Water-based lubricants are by far the most common type of lube and for good reason.
Because they’re water-based, they’re easy to clean up (and to wash out of clothing or sheets). And of course, since pure water is about the most natural ingredient out there, these lubes can also be very gentle and soothing to your skin.
Most of ASTROGLIDE’s water-based lubes can be used with condoms without compromising their integrity (meaning they won’t cause condoms to rip or tear more easily). They can also be used with toys like vibrators — even those made of silicone material.
Some Examples of Water Based Lube:
|ASTROGLIDE Liquid||ASTROGLIDE Gel||ASTROGLIDE Ultra Gentle Gel||ASTROGLIDE Glycerin & Paraben Free Liquid||ASTROGLIDE Organix Liquid||ASTROGLIDE Warming Liquid||ASTROGLIDE Strawberry Liquid|
2.) Silicone Based Lubricant
Silicone is a material made from alternate chains of silicone (a natural element) and oxygen atoms.
It can come in many forms including rubber, resin, and oil — those different forms make it great for everything from medical applications to insulation. Its liquid form is especially effective when used as the main ingredient in personal lubricants.
What makes silicone-based lubes so great?
For one, they have a very unique, silky feel that is soothing to the skin and leaves it feeling soft and smooth. Silicone is also hypoallergenic, so it’s a great choice for lube users with sensitive skin or allergies. And since these lubes contain mostly silicone instead of water, they often last longer and need to be reapplied less often.
Like Astroglide’s X Silicone Gel, some silicone lubricants are also latex safe and generally toy safe, though you shouldn’t use them in conjunction with silicone toys as they can break down the rubber over time.
The best thing about silicone-based lubes? They’re great for water play.
Unlike water-based lubes that would be quickly washed away in the shower or tub, silicone lubes (especially when in gel form) stay put and keep friction at bay while you enjoy some slippery, wet fun.
Learn more about silicone lube here.
Some Examples of Silicone Based Lube:
|ASTROGLIDE X Silicone Liquid||ASTROGLIDE X Silicone Gel|
3.) Hybrid Lubes
With a hybrid lube, you get to enjoy the natural feeling of water-based lubes while also getting the benefits of a longer-lasting silicone formula.
There’s no need to have one kind of lube for in the bedroom and another for water play — a hybrid lube formula can pull double duty. Just remember that, like any lube that contains silicone, a hybrid lube can put some serious wear and tear on your silicone toys, so avoid using them together.
4.) Oil Based Lubes
If you’re looking for a lube that is seriously long-lasting with a luxurious silky feel, oil-based lube can be a great go-to.
Some people find that they prefer the sensation of an oil and oil-based lube is also great for giving massages. However, if you’re thinking about using an oil-based lube, there are a couple of things you need to keep in mind.
The first is that oil-based lubricants aren’t safe to use with latex condoms. They can make the latex porous, or even cause it to rip and tear. This means that oil-based lubes are better for those who do not need to use condoms. Another thing to consider is that oil-based lubes can also be hard to clean off of toys and skin, so be prepared to do some extra clean-up afterward.
Learn more in The Complete Guide to Oil-Based Lube.
An Example of Oil Based Lubes:
ASTROGLIDE O Oil Liquid
Which type of lube is best for you?
Now that you have a “base understanding” of different lube formulas, you can begin to get an idea of the lube that’s best for you by deciding exactly what you’d like to use your lube for.
Lube for Solo Play
People of any gender who are looking to use lube for solo masturbation have plenty of lube options.
Water-based, silicone-based, or hybrid lubes can work well, as can liquids and gels. If you’re relying solely on stimulating yourself with your hands, you may opt for a water-based liquid lube like ASTROGLIDE Liquid. This lube is also safe to use with toys of any type.
If you tend to really savor your alone time and enjoy longer masturbation sessions, a lube like ASTROGLIDE X might be a better choice, as you’ll find yourself having to reapply less often. The best thing about using lube on your own is that you only have your preferences to consider, so you can take your time experimenting until you find the formula that’s perfect for you!
Lube for Use With Condoms, Diaphragms and Dental Dams
If you’re playing with a friend (or friends!) both water and silicone-based lubes are good choices.
Most water- and silicone-based lubricants are latex safe (always make sure to check the packaging for condom compatibility). Again, you’ll definitely want to steer clear of oil-based lubes, as these can erode latex and make your safe sex practices anything but. For a latex-friendly lube with natural ingredients and a soft, soothing feel, try sharing a bottle of ASTROGLIDE Glycerin & Paraben Free Liquid with your partner.
Thinking of bringing toys into the bed with you, and need a toy-safe lube?
For toys coated in silicone gel or made with silicone resin, opt for a water-based lube that won’t cause the surface of your toys to break down. For toys made of other materials like glass or steel, both water-based, silicone-based, and hybrid lubes will all work wonders.
Lube for Playing in Water
Want to do more than frolic in the waves during your beach vacation?
Plan to christen your newly remodeled shower or make your hot tub even hotter? Believe it or not, using water alone for lubrication can actually increase friction and make things even less enjoyable for you and your partner. So if it’s water play you’re after, you’ll definitely want to invest in a silicone-based lube or a hybrid lube. Try ASTROGLIDE X Gel first, as its thicker formula has more stay-put power — definitely a plus during water play.
Lube for Those In Search of a New Adventure
Just looking to spice things up in the bedroom by trying something new?
You may enjoy using lubes with special benefits. ASTROGLIDE Warming, for example, produces a gentle warming sensation when it comes in contact with skin. This can increase blood flow and arousal, and can even help you and your partner relax and unwind.
Flavored lubes can also be a fun addition to your routine, especially if oral stimulation plays a major part in your lovemaking. Enjoy the soft, sweet taste of ASTROGLIDE Strawberry the next time you give your partner some oral love.
If you’re feeling extra curious, check out these 10 great ways to enjoy the magic of lube and 5 mind-blowing handjobs you can only give with lube.
Ultra Gentle Lube
Are you prone to allergic reactions like hives or rashes, and need lube for sensitive skin?
Or have you experienced discomfort or burning when using lubes in the past? If so, you may want to use a personal lubricant that’s specially formulated to be gentle.
ASTROGLIDE Ultra Gentle Gel and ASTROGLIDE Glycerin & Paraben Free Liquid are both great choices. Not only are these lubes fragrance and coloring-free, but they’re also made from ingredients that have been tested and proven to provide comfort and enjoyment. If you’re worried about having a bad reaction, try applying your new lube to a small section of your forearm to see how your skin reacts before moving on to more delicate areas.
Personal Lubricants Aren’t Just for Sex
Although sex may be the first thing that springs to mind when you think of personal lubricants, they aren’t for intercourse alone.
In fact, many women use lube to help ease the discomfort that comes from vaginal dryness. Vaginal dryness can occur at any time, though it often becomes a problem for perimenopausal and menopausal women who are experiencing changes in their natural hormone levels.
Sound like an issue that’s familiar to you? If so, speaking to your OB/Gyn is always a great idea. She may have some suggestions or insights into your personal situation, and she may even be able to recommend a specific type of lube that’s right for you.
If you want to strike out and experiment on your own, try a water-based gel like ASTROGLIDE Gel to start — it’ll be easy to wash out of fabric and its gel consistency will help it stay where you need it most.
Where to Buy Lube
Now that you know about all the types of lube that are available, you’re probably wondering where you can score some of your own.
Before you go shopping, remember that ASTROGLIDE provides free samples of some of our most popular lubes — why not try out a few different types before you invest in a full bottle? Or head on over to our lube selector and we will help you pick out the best formula for you.
Once you’ve decided on your preferred formula, you have lots of options on where to shop. If you’re looking to pick up a whip or vibrator while you’re out, you can always head to your local adult store. If it’s just lube you’re after, you’ll find a wide selection at places like Walgreens, Target, and Walmart. Just head to the personal care selection — lubes will usually be displayed near the selection of condoms.
How to Apply Personal Lubricant
You made it through the Walgreens checkout and home in one piece with your lube — what now?
When it comes to applying your lube, don’t overthink it — it’s actually quite simple. Start by applying a pea-sized portion of lube to yourself, your partner or your sex toy of choice.
For extra control and to limit spillage, squeeze lube onto your fingertips first, then apply. With a little practice, you’ll be able to estimate pretty closely how much lube you need. Remember, you can always reapply!
How to Store Your Lube
Most lubricants have extremely stable chemical structures.
So when storing them, you don’t need to treat them with the same care you’d give to, say, insulin medication. While there’s no need to stash your lube in the fridge, it’s definitely a good idea to keep it away from direct heat and out of the easy reach of children and pets.
While most lubes feature non-toxic formulas, they can all cause digestive issues if consumed in large quantities — plus cleaning massive quantities of lube from your carpet, sheets, and drapes is a task most of us would like to avoid.
Get a Free Sample of ASTROGLIDE Lube!
Most personal lubricant users will admit that they had to try out a few different formulas before they found the perfect one for them.
So don’t be shy — request some free ASTROGLIDE samples and start exploring your options. You might even find that you or your partner enjoy more than one formula for different reasons. That’s totally okay — there’s no rule that says you can only own one bottle of lube. So go ahead: experiment, share, play and explore. And most of all, have fun!
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Still have some questions about lube that we didn’t answer here? Tweet us @ASTROGLIDE — we’ll be happy to help.
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