Everyone knows that we need to exercise if we want to live healthy lives, and that’s the very reason why gym quotes came into existence – to motivate each of us to don our workout gears, go to the gym, and work those muscles. To some, going to the gym and performing monotonous exercises can be such a drag, especially when it comes to cardio workouts. Working the treadmill or operating a stationary bike isn’t exactly an activity you would call fun. In fact, most people dread cardio workouts because they are one of the hardest to do and can sometimes feel like an eternity. However, this is no reason not to do a cardio workout because it is a vital part of exercise if you want to keep your body healthy.

There may be instances that people end up performing workouts with heavy hearts. Nevertheless, there are new and more exciting ways of performing your cardio workout; cardio dance fitness is now a popular alternative. Cardio dance fitness or assault biking are just a few of the new additions to hundreds of workout options. What makes it different from the rest is that it combines dance and exercise, allowing you to change your much-dreaded cardio workout into something fun to do. By incorporating dance moves to the workout together with awesome gym quotes and motivation, people get to learn new and innovative dance steps and burn excess body fat at the same time. This way, people get to do their cardio workout with much more enthusiasm. Couple that with motivating gym quotes, and surely, in no time, they would be up and going.

Here are some amazing and motivating gym quotes that could help uplift your drive towards having that healthy body.


81 Motivational Gym Quotes for Men and Women

1. “Your fitness is 100% mental…”

2. “You have to want it, you have to plan for it…”

3. “You don’t get the ass you want by sitting on it…”

4. “You have to do the work yourself…”

5. “Think of your workouts as important meetings…”

6. “A lot of women like to be super tiny…”

7. “Actually, I just woke up one day and decided I didn’t want to feel…”

8. “Whether you’re lost, broken or lonely…”

9. “When you want to succeed as bad as you want to breathe…”

10. “When you want to give up…”

11. “When you want to give up, remember why you started…”

12. “You have to believe in yourself…”

13. “Walk in strong, crawl out stronger…”

14. “It’s easier to wake up early and work out…”

15. “Wake up, bitch. You gotta go to the gym…”

16. “Wake up, beauty. It’s time to beast…”

17. “Train like a beast, look like a beauty…”

18. “I’m not training for a 5k…”

19. “Maybe you should train as hard as you hate…”

20. “Today I will do what others won’t…”

21. “Today is your day…”

22. “For me, exercise is more than just physical…”

23. “Fall in love with taking care of yourself…”

24. “Swear more, bitch less…”

25. “Sweat dries, blood clots, bones heal…”

26. “Success at anything will always come down to this…”

27. “Strength doesn’t come from what you can do…”

28. “I will not starve for this, but I will work hard for this…”

29. “It is a shame for a woman to grow old…”

30. “Make your body the sexiest outfit you own…”

32. Run when you can, walk if you have to…”

33.”REST. It’s part of the program…”

34. “You can really lose weight…”

35. “Commitment is pushing yourself when no one else is around…”

36. “Push harder. Go longer. Mind over matter…”

37. “Fitness isn’t a punishment; it’s a blessing…”

38. “The greatest pleasure in life is doing what people say you cannot do…”

39. “A one hour workout is 4% of your day…”

40. “Not for summer. Not for my ex…”

41. “Note to self: When I eat like crap, I feel like crap…”

42. “No discipline is enjoyable while it is happening – it’s painful…”

43. “Even if nobody believes in me, supports me, or recognizes my effort…”

44. “Motivation is what gets you started…”

45. “Exercise not only changes your body…”

46. “No matter how many mistakes you make or how slow you progress…”

47. “Losing weight is hard. Being fat is hard…”

48. “Look in the mirror… That’s your competition…”

49. “You only live once, you might as well be a badass…”

50. “You don’t know your limits until you…”

51. “When you feel like dying, do ten more…”

52. “Let’s go!”

53. “Let exercise be your stress reliever…”

54. “Before you judge those of us who are committed to the gym…”

55. “I will persist until I succeed…”

56. “It will hurt, it will take time…”

57. “One of the most important keys to success is having the discipline…”

58. “It hurts now, but one day it’ll be your warm up…”

59. “I hate working out but I also hate being fat…”

60. “You used to hate running. Then you tried it. Then you really tried it…”

61. “It’s time for happy hour at my favorite bar…”

62. “Motivation is what gets you started…”

63. “Good things come to those who sweat…”

64. “Run for a good cause…”

65. “Get fit in the gym. Lose weight in the kitchen…”

66. “Fitness is like marriage. You can’t cheat on it, and expect it to work…”

67. “Find the fighter in you…”

68. “Sweat is your fat crying…”

69. “Don’t stop when it hurts, stop when you’re done…”

70. “Don’t stop until you’re proud…”

71. “Don’t quit. You’re already in pain…”

72. “Even if you can’t physically see the results in front of you…”

73. “Dear stomach, you’re bored…”

74. “Crawling is acceptable… Falling is acceptable… Puking is acceptable…”

75. “You control what your body looks like…”

76. “You have a choice. You can throw in the towel or you can use it…”

77. “Be stronger than your excuses…”

78. “You’ve always been beautiful…”

79. “Beast mode, on!”

80. “It’s not about how bad you want it, it’s about how hard you’re willing…”

81. “Act like a lady, life like a boss…”

Keep Moving Forward trough these Gym Quotes

Professional dancers first practiced the idea of combining exercise workouts and dancing. Their endless hours of practice to perfect their dance routine have helped them develop a healthy and well-toned body. Their mere practice served as an outstanding cardio workout, which has many people thinking, “Why not dance instead of running the treadmill?” Hence, the birth of cardio dance with gym quotes and sayings. There are many types of cardio dance fitness, a good number of dance disciplines have a cardio workout version, Latin, Hip-hop and African dance are popular options. You can either choose the option that you are comfortable with or pick one that you would like to learn. This makes cardio dance fitness not only a good cardio workout but also one that you can learn to dance from. So if you’re sick of your monotonous cardio workout, and pump yourself up with endless gym quotes and give cardio dance a chance for a little variety.

Motivational quotes for workout With Images

Gym Quotes: The workout is something basic that everyone should do in one form or the other but only a few people do it. Working out regularly keeps you fit, healthy and keeps your muscles toned. The human body is fascinating it sure likes plenty of rest but all rest and no workout make it weaker. Your muscles need regular exercise to make sure they function to the max length. Working out not only helps in keeping you fit and healthy but it also makes your muscles toned and hence making you look your best and feel confident in your own skin. Working out also helps in releasing physical as well as mental stress.

Motivation: People often workout for abs, flat belly, slim figure, bulging muscles but that is not all there is to work out. Even a person who is all slim and has fabulous abs should work out daily because it will keep their body healthy longer. Their blood circulation would be better, their heart would function more efficiently and their mental health will also be affected positively. People often vow to start working out, they make resolutions and even get gym memberships but sometimes they just can’t convince themselves to take one step more and just start working out. Some don’t feel motivated enough while some people are just clueless about where and how to start.

New Habits are hard to accept. A person gets used to a certain lifestyle and its difficult to adapt to something new for many people and that is why a lot of people who want to start working out just can’t start. Those people have a desire but they just aren’t motivated enough. They need something extra like a mental push that hits them right in their hearts and brain. They need something that will just help them take that final step. That final push could be anything for anyone, maybe a workout motivational video, or a motivational article in a health magazine or even just a workout scene in a movie. In fact, even just workout quote could be enough to motivate someone to start

Below are a few amazing workout quotes, check them and see for yourself how they leave an impact on you.

Amazing Workout quote with images

This is really meant- for everyone that A year from now you may wish, you had started today.

2. Eat better workout quote to get stronger.

3. Workout quote by Arnold Schwarzenegger.

4. Motivate your mind to work hard in the gym and start to see the result.

5. Be some change to become greater.

6. No excuses workout motivational quotes.

7. Workout quote for girls.

8. Work hard in silence, let your success be the noise.

9. Dream chasing workout quote for men.

10. Slow progress is better than no progress.

11. Ignore what others think, just focus on your goal.

12. Create will power and chase your dream goals.

13. Don’t give up workout quote.

14. Motivational workout quote for female.

15. Best inspirational workout quote.

16. Never give up workout motivational quotes.

17. No one cares about you, so don’t stop and work hard.

18. Don’t become that kind of person who waits things to happen, become that who make things happen.

19. Respect your body, challenge your body, Love your body, train your body.

20. Success is found in your daily routine.

21. You will feel amazing after a workout. so exercise, even if you don’t feel like it.

22. Best motivational weight lifting workout quote.

23. Improve yourself by training your body and see the result.

24. Get up every day and train your body and say I can do this every day to yourself.

25. Be visionary and do workout.

26. Always be the hard worker in the room.

27. The physique is always mattered. Build it and see people reactions.

28. Just focus on your goal and don’t stop until you succeed.

29. Don’t doubt, just do it.

30. Very inspirational workout quotes.

31. When you are about to give up, someone is still going.

32. Everything you need is already inside..

33. Don’t give up until you succeed.

34. Workout quote by Muhammad ali.

35. Workout quotes by Bruce Lee.

36. Don’t quit suffer now, motivational workout quote.

37. Workout quote couple.

38. Workout quote to keep you motivated.

39. Workout quote by the rock.

40. Workout quote for men.

41. Workout quotes and images.

42. Best motivational quotes for men.

43. Workout motivational quotes about goal.

44. Best workout quotes for women.

45. Workout quotes about pain.

46. Push yourself because no one is going to do it for you.

47. The workout always feel good, so do it every day.

48. Inspirational gym workout quotes.

49. Hard work out motivational quotes with pictures.

50. Nothing to say after see the picture shown below. If this can’t inspire you then no one.

51. Winners never quit workout quotes.

52. Do something today, that you will proud tomorrow.

53. Fitness quotes with images.

54. Work harder until you no longer have to introduce yourself.

55. Don’t quit, you are already in pain, get a reward from it.

Img src: Pinterest and Tumblr

If you looking for motivational fitness quotes and pictures to motivate you when workout, you’ve come to the right place. Keeping fit and exercising on a regular basis is not an easy thing to stick to. We come up with so many excuses and we procrastinate so much. However, keeping fit should be one of our top priorities in order to enjoy good health for the rest of our lives. Be encouraged and inspired by our motivational fitness quotes and pictures.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. – Christian D. Larson

Take care of your body. It’s the only place you have to live. – Jim Rohn

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. – Thomas Jefferson

Also Read: 20 Famous Thomas Jefferson Quotes

Strive for progress, not perfection. – Unknown

You miss 100% of the shots you don’t take. – Wayne Gretzky

Motivation is what gets you started. Habit is what keeps you going. – Jim Ryan

Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson

Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi

If you don’t make mistakes, you aren’t really trying. – Unknown

The difference between a goal and a dream is a deadline. – Steve Smith

It’s not who you are that holds you back, it’s who you think you’re not. – Anonymous

The finish line is just the beginning of a whole new race. – Unknown

Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein

Also Read: Best 20+ Albert Einstein Quotes and Sayings

Best Bodybuilding Quotes

“My goal when I come in here everyday is to make sure that if someone beats me – its not because they outworked me!” – Layne Norton

I had a goal to be the best from day one. – Jay Cutler

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”

“With determination and heart, there is nothing you can’t do. I don’t care how small you are, how skinny you are – I mean if you have the heart, and you have the drive, and you have the determination you can do whatever the hell you want!

Running Quotes

“In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.” – Fred Lebow

“Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey

“I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.” – Jesse Owens

Also Read: 40 Motivational Running Quotes with Pictures

Motivational Fitness Quotation with Pictures

Some of the best inspirational fitness and workout quotes with images, be inspired!

Never give up on a dream just because of the time it take to accomplish it, the time will pass anyway

Dreams don’t work unless you do

Run faster, eat better, sleep longer, try harder, aim higher, love more, day by day get happier

Life begins at the end of your comfort zone

I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it

Whether you think you can or you can’t, you’re right fitness quotes

People often say that motivation doesn’t last, neither does bathing, that’s why we recommend it daily

Commitment, either you do or you don’t, there is no in-between

Of course it’s hard, it’s supposed to be hard. If it’s easy, everyone would do it. Hard is what makes it great

You are never too old to set another goal or to dream a new dream

Set goals and stick to it

The only bad workout is the one that didn’t happen

If it doesn’t challenge you, it doesn’t change you

Strong is the new skinny!

I don’t stop when I’m tired, I stop when I’m done

Don’t give up what you want most, for what you want now

Did you enjoy our motivational fitness quotes and images? Now go out there and get fit!

♥ Connect with SayingImages on Facebook, Pinterest, and Twitter!

Don’t be disappointed if you aren’t getting the perfect body and results you want as fast as you’d like. There are times when you’re tired of fighting your body day in and day out and keep yourself motivated to train hard in the gym regularly.

You May Also Like: “Power Pack Quotes about Fitness“

We have got you some super motivational gym quotes and sayings to give you the right adrenaline rush to hit the workout sessions and get to your fitness goals. #MotivationQuotesforGym

Famous Gym Quotes for Men and Women

  1. “Hustle for that muscle.”
  2. “No pain, no gain. Shut up and train.”
  3. “Good things come to those who sweat.”
  4. “The body achieves what the mind believes.”
  5. “Making excuses burns zero calories per hour.”
  6. “The only bad workout is the one that didn’t happen.”
  7. “When you feel like quitting think about why you started.”
  8. “Push yourself because no one else is going to do it for you.”
  9. “Fitness is like a relationship. You can’t cheat and expect it to work.”
  10. “What seems impossible today will one day become your warm-up.”
  11. “Motivation is what gets you started. Habit is what keeps you going.”
  12. “Your body can stand almost anything. It’s your mind that you have to convince.”
  13. “A good workout is when you make your dry fit shirt look like false advertising.”
  14. “Of course it’s hard. It’s supposed to be hard. It it was easy, everybody would do it. Hard is what makes it great.”
  15. “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.”

Best Gym Motivation Quotes to Inspire You

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Motivating Gym Quotes for Females for Training

Self-discipline, conviction, and dedication is the key to get to your fitness goals and get that perfect body you always wanted. A healthy body and mind are what you always aspire for.

“A one-hour workout is 4% of your day. No excuses.”

The body achieves what the mind believes.

“Motivation is what gets you started. Habit is what keeps you going.”

Motivation Gym Quotes for Girls

Amazing Gym Quotes for Wome

Gym Training Sayings

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If you feel you have got your kick to hit the gym and keep working out then feel free to share it with friends and family over Tumblr, Instagram, Facebook and spread some motivation. The new trend for gym goers #GymMotivationQuotes

These motivational workout quotes will give you just the right amount of a kick in the ass to get yourself going. Whether you want to get to your workout, or maximize your workout, these quotes will give you the encouragement you need to get over the hump and get where you want to be.

1. Jesse Owens on the Extra Effort.

“In the end, it’s extra effort that separates a winner from second place. It takes desire, determination, discipline, and self-sacrifice. Put all these together, and even if you don’t win, how can you lose?” – Jesse Owens

If you put in the extra effort, you’ll always come out a winner. Today, make sure you put in the time to make tomorrow better. Every rep today is a victory that you’ll see tomorrow.

2. Laird Hamilton on Mental Strength.

“Make sure your worst enemy doesn’t live between your own two ears.” – Laird Hamilton

Today is the day you stop making excuses. If today is the first day you’ve been to the gym in a while, then today is your first of many victories. If you are working out regularly, today is the day you finish that last rep.

3. Michael Jordan Has No Weakness.

“My attitude is that if you push me towards a weakness, I will turn that weakness into a strength.” – Michael Jordan

Today is the day you eliminate a weakness. No more excuses. Start your workout with that one machine that is your nemesis. Whether it’s legs or arms or shoulders or neck, start your workout with the determination to deliver the knockout punch. The rest will be easy.

4. Magic Johnson on Talent.

“Talent is never enough. With few exceptions the best players are the hardest workers.” – Magic Johnson

Hard work starts in the gym. Only those who put in the hours can reap the rewards they want. Today is about putting in work. Tomorrow you’ll feel the soreness all over your body. In a few short months, you’ll see the progress every time you look in the mirror.

5. Jerry West Works Even When He Doesn’t Feel Like It.

“You can’t get much done in life if you only work on the days when you feel good.” – Jerry West

Obviously, Jerry West was speaking of accomplishing want you want in life and not just in the gym. But, what better way to get what you want than physically manifesting those results on your body. Your body is your temple. Start there.

6. John Wooden on Doing What You Can.

“Do not let what you can not do interfere with what you can do.” – John Wooden

You can do almost anything. Don’t let the little things become roadblocks. If you start your workout by working on a weakness, you can begin turning all those weaknesses into strengths. Then you can stop hitting roadblocks altogether.

7. Tommy Lasorda on the Impossible.

“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda

If you continue to make excuses about why you can’t get to the gym or get the results you want, you never will. So, get to the gym and put in the work. If you can push yourself to achieve the impossible, you will find that everything is possible.

8. Ted Williams on Getting Better.

“Just keep going. Everybody gets better if they keep at it.” – Ted Williams

If one of the greatest baseball players of all time felt that way, we should all know this is true. Ted Williams is revered as one of the greatest hitters in history. His secret to success was hard work. We can all do that.

9. Derek Jeter on Excuses.

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek Jeter

Derek Jeter, otherwise known as the Captain, is most well known as the hardest working guy in baseball. He spent his entire career working his way through the farm system and into the majors. He then continued to work to become one of the greatest shortstops in history.

10. Lou Holtz on Self-Discipline.

“Without self-discipline, success is impossible, period.” – Lou Holtz

Getting to the gym day after day is tough. Without sticking to the schedule and pushing yourself, you won’t get the success you want. If you want to be able to see the results in the mirror, you have to put in the time.

11. Homer Rice on Motivation.

“You can motivate by fear, and you can motivate by reward. But both those methods are only temporary. The only lasting thing is self motivation.” – Homer Rice

Go ahead. Get up and start moving. You can read quotes all day. You can take the barking of a personal trainer. The only thing that is going to stick is you making the effort and sticking out the pain every single day.

12. Ronnie Lott on Belief.

“If you can believe it, the mind can achieve it.” – Ronnie Lott

If you can visualize the results you want, you can achieve them. Whether it’s a six pack, a flat belly, better legs, or just getting toned, you can do it if you can visualize that change in your own mind.

13. Joe Namath on Going All the Way.

“If you aren’t going all the way, why go at all?” – Joe Namath

You can make compromises, but it won’t get you where you want to go. If you are at the gym to socialize or to feel better about yourself, then you are wasting your time. If you want to see results, then do the extra set, add the extra weight.

14. Jerry Rice Does What Others Won’t.

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice

Not everyone can push through obstacles. Not everyone can commit to making changes. Not everyone will see the results they want to see. If you want to see results tomorrow, you have to start by doing what everyone else makes excuses for today.

15. Michael Owen on 90%.

“If you only ever give 90% in training then you will only ever give 90% when it matters.” – Michael Owen

It’s not enough to just go to the gym. When you train, make sure you’re giving 100%. Every coach tells you, “Practice how you play.” It’s true. If you plan on using those muscles for more than just photo ops, you need to make sure you’re giving it your all.

16. Anson Dorrance Works When No One Watches.

“The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.” – Anson Dorrance

When you are on that bench and there’s no one there to see, that’s when you find out if you have what it takes. Can you push that bar up? Can you life one more rep? If you can, then you have what it takes to be stronger. Better.

17. Mia Hamm Builds a Fire.

“I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.” – Mia Hamm

When do you want your fire to burn? If you want to compete at all, even if it’s just against yourself, you have to have everything in place so that when you are ready to ignite the fire, the wood is there and there’s enough fuel to get it going.

18. Muhammad Ali on Winning the Fight.

“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali

In the gym, even if people are looking, no one is really watching. You probably feel the pressure that everyone is watching. If you continue to do only what makes you look cool, you won’t get to where you want to be.

19. Muhammad Ali Hated Training.

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life a champion.’” – Muhammad Ali

Training isn’t fun. It’s not supposed to be fun. If you think going to the gym is a way to socialize or a way to feel better about yourself, then you’re doing it wrong. You should look at each exercise as another fight you have to win.

20. Wayne Gretzky Lives for Compliments.

“The highest compliment that you can pay me is to say that I work hard every day.” – Wayne Gretzky

The points record holder in the NHL takes more pride in his work ethic than his goal record. Every day, it’s about what you do in training that makes you who you are. Whether you are a professional athlete or a produce clerk, the work you do at the gym is a symbol of who you are in your heart.

21. Mark Spitz on Preparation.

“If you fail to prepare, you’re prepared to fail.” – Mark Spitz

There are variations of this motivational workout quote floating around the Internet. The message is the same. You have to work to see the results you want. If you aren’t doing the work, you’re going to fail whether it’s in the gym or in front of the mirror.

22. Bruce Jenner on Training.

“You have to train your mind like you train your body.” – Bruce Jenner

When you hit the wall, run right through it. When you are working hard, you will come to a place where you think you can’t possibly go on. That is your mind telling your body what to do. Just know that your mind is stronger than that. Push through.

23. Edwin Moses on Concentration.

“Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.” – Edwin Moses

Every athlete learns how to compete in training. You are training the same way. You have to help your mind conquer your body. When you accomplish that, you will be able to win at anything you want.

24. Picabo Street on Finding Your Limits.

“To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” – Picabo Street

When you reach your limit, you are halfway to your real limit. When you reach that limit, you are halfway to your new limit. Keep on going. If you never let yourself plateau, you can accomplish anything you want in the gym and in life.

(Read this next: 29 Motivational Quotes for Procrastinators)

27 Motivational Picture Quotes to Keep You Moving Forward!

There’s a real, almost mesmerizing power behind Motivational Picture Quotes that keeps me coming back to them (and sharing them!) more and more. They beautifully capture attention from timelines and feeds, light up the imagination with colors and textures and scenery, and oh-so succinctly plant a message in our brain that would have otherwise been lost-in-the-mix if it were simply presented as text.

The images I tend to save and share are the ones that catch my attention with clean and creative visuals, and then BANG! leave you feeling like you just got a motivational punch right to the brain by the time you finish reading them. These kinds of Picture Quotes provide a very dynamic form of micro-motivation that can have a powerful effect on a person’s mindset with continuous and long-term exposure – I truly believe that.

Below, you will find 27 Motivational Picture Quotes that were specifically selected to keep you focused on moving forward. Why? Because forward is the only direction, of course! …And forward is where I think your focus should always be. As Marcus Aurelius said, “You have power over your mind — not outside events. Realize this, and you will find strength.” I hope you enjoy this pick-me-up and find the strength you need to start taking action and start moving forward, today!

Around Here at MoveMe Quotes,

We Believe In The Power of Positive Thinking.

We Know That The World Ain’t All Sunshine and Rainbows…

…But We Do Believe That There’s Always A Way Forward.

…No Matter How Dark It Is.

…Or How Slowly You Feel You’re Moving.

…Or How Many Time You Have Been Rejected.

Why? Because We Think That Continuing Forward Is All You Can Do.

…We Don’t Believe in Failures Around Here.

Here’s What Grandfather Says:

Events Will Always Unfold Exactly As You Want…

…And The Amount of Effort You Put in Them is the Same.

…So, Let’s Re-Frame and Look at Things Differently!

Maybe You Have An Opportunity…

Maybe It’s Not About Trying To Fix Something That’s Broken…

Maybe Getting Knocked Down Lower Than Ever Before is Setting You Up…

Maybe This Can Serve As A New Source of Strength!

…Or Maybe It’s Just Time for the Next Chapter.

Listen, We Know That The Past Can Really Hurt.

…But, Don’t Get Stuck In Yesterday.

…The Past Has it’s Place.

…Now Is The Time To Turn Your Head Forward!

…To Forget Where You Were And To Start Moving To Where You Want To Be.

…To Start Being Slick.

…To Separate Yourself From The Negative.

…To Find the Blessing(s).

…And To Repeat the Following, Daily, As You Move Towards Better Days 🙂

———— ———— ————

Keep the Momentum Going:

Read: Top 15 Keep Moving Forward Quotes!

Read: Top 34 Inspirational Picture Quotes Vol. 3!

Challenge: Every day for the next 30 Days share a motivational or uplifting Picture Quote with your friends and followers. Give them a good motivational punch to the brain and see how it makes you feel and what kind of feedback you receive.

Written by Matt Hogan  | 

Founder of MoveMe Quotes and full time Martial Arts Instructor. Matt started Martial Arts training in 2001 because of challenges with weight and has been incredibly focused on bringing out the best in himself and others ever since. He is an adventure seeker, non-fiction reader, plant-eater, who loves a good challenge and will bend over backwards for a friend. Have a question for Matt? Want to connect? Feel free to reach out! 🙂 For more articles written by Matt, .

  • Today, fitness has been an ongoing trend, especially to Americans. Everyone has a desire to get fit, it is just a matter of willingness, inspiration, and motivation that is needed to achieve it. However, some would rather sit on the couch and lay on the bed instead of striving for a healthier body because it is easier to be lazy than do something. Some get demotivated with the thought of extreme sweating, sticky feel, and sore muscles. Some would rather rest and sleep and most have no time for it because of work. But there is always a way to get fit while having fun. Physical fitness can be achieved with multitudes of options like Muay Thai, and Zumba. It does not matter how small the progress is, what is important is to always find a way to get moving. Here we have collected motivational fitness quotes to help you stay inspired.

    Inspirational Fitness Quotes for Women

    1. Skinny girls look good in clothes; Fit girls look good naked.

    2. I’m working on a new me not because the old me is bad but because the old me can improve.

    Originally posted by Buzzfeed

    3. You can have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.

    4. I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. I will be better and I will be happy.

    5. I’m not training for a 5k. I’m not preparing for a competition. I’m not trying to set a new record. I’m not trying to impress you. I’m saving my life.

    6. Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.

    Originally posted by Greatist

    7. No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.

    8. For me, exercise is more than just physical – it’s therapeutic.

    9. I will make sweat my best accessory. I will run harder than my mascara.

    10. It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.

    11. Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

    12. You have to believe in yourself when no one else does – that makes you a winner right there.

    13. A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.

    14. Most obstacles melt away when we make up our minds to walk boldly through them.

    15. Don’t quit you’re already in pain. You’re already hurt. Get a reward from it.

    16. Motivation is what gets you started. Habit is what keeps you going.

    17. I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.

    18. What seems impossible today will one day become your warm up.

    Motivational Fitness Quotes for Men

    19. Create health habits, not restrictions.

    20. Get fit in the gym; lose weight in the kitchen.

    21. I may not be the strongest, I may not be the fastest, but I’ll be darned if I’m not trying my hardest.

    22. Losing weight is hard. Being overweight is hard. Choose your hard.

    23. Crawling, falling, puking, crying, blood, and pain are acceptable. Quitting is not.

    24. Wake up with determination; Go to bet with satisfaction.

    Originally posted by Buzzfeed

    25. Earned not given.

    26. Your fitness is 100% metal. Your body won’t go where your mind doesn’t push it.

    27. Make your body the sexiest outfit you own.

    28. Sweat is just fat crying.

    Short Fitness Quotes

    29. Sweat, smile and repeat.

    30. The question isn’t “Can you?” It’s “Will you?”

    31. The body achieves what the mind believes.

    32. An hour workout is 4% of your day. No excuses.

    33. If you’re tired of starting over then stop giving up.

    34. Train insane or remain the same.

    35. You are what you eat… so don’t be fast, cheap, easy or fake.

    Originally posted by Buzzfeed

    36. Sore. The most satisfying pain.

    37. I can and I will.

    Originally posted by Buzzfeed

    38. Workout because you love your body not because you hate it.

    Originally posted by Exsloth

    39. Clear your mind of can’t.

    40. It’s not always easy, but it’s always worth it.

    41. Don’t stop when it hurts; stop when you’re done.

    42. It hurts now, but one day it’ll be your warm up.

    43. Stop wishing and start doing.

    44. Become a morning person.

    When you start to feel like giving up, always check these motivational fitness quotes. These should always help you get back up on your feet. No matter how hard it is, think of how you love your body and think of the benefits you will gain. Many athletes love these quotes so much they even put a tattoo quote on their body.

    Moving on images and quotes

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