David beckham is approximately 6 0 in height. Victoria beckham is a british fashion designer model singer and businesswoman who is married to david beckham.

David Beckham Height Weight Body Statistics Trivia Healthy


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One of the most famous sports stars of the world, David Beckham is a former professional footballer who during his career played for the England national team along with various popular football clubs including Manchester United and Real Madrid. Born on May 2, 1975, David began playing football at a pretty young age and he first joined Tottenham Hotspur club during his youth career and then Manchester United in 1991 after which he made debut for the club’s senior team during the following year. Although during his senior club career spanning from 1991 to 2013, Beckham played for various clubs but his brief stays have been at Manchester United and Real Madrid, with whom he won several individual and team titles. While when it comes to his international career, David Beckham was called for the national team squad in 1996 and he went on to play 115 games during his career which ended during 2009. Named among the most successful and marketable athletes, the footballer despite of being retired, still remains to be one of the highest paid sportsmen in the world. As far as his personal life is concerned, David Beckham began dating girls group “Spice Girls” member Victoria Adams in 1997 and the couple married two years later.

David Beckham Personal Details:

  • Complete Name: David Robert Joseph Beckham
  • Nicknames: Dave, DB7, Becks, Golden Balls
  • Occupation: Soccer Player
  • Date of Birth: May 2, 1975
  • Birthplace: Leytonstone, England
  • Zodiac Sign: Taurus
  • Eye Color: Hazel
  • Hair Color: Blonde

David Beckham Family Details:

  • Father: David Edward Alan Beckham
  • Mother: Sandra Georgina West
  • Siblings: Lynne Georgina (Older sister), Joanne Louise (Younger sister)
  • Spouse: Victoria Beckham (m. 1999)
  • Children: Harper Seven Beckham , Brooklyn Joseph Beckham, Cruz David Beckham, Romeo James Beckham

David Beckham Career Highlights:

  • International Career: 1996 to 2009
  • Club Career: 2003 to 2013
  • First Film: Bend It Like Beckham (2002)
  • First TV Show: TFI Friday (2000)

David Beckham Body Measurements:

English footballer David Beckham body measurements including his height, weight, chest, waist, biceps and shoe size are given below.

  • Height: 6′ 0″ (1.83 m)
  • Weight: 74 kg (163 lbs)
  • Shoe Size: 11
  • Chest Size: 42 inches
  • Waist Size: 32 inches
  • Arms / Biceps Size: 15 inches

David Beckham Interesting Facts:

  • David Beckham has insured his legs for $70 million.
  • He missed the 2010 FIFA World Cup due to an injury.
  • The English footballer began dating Spice Girls band member Victoria Adams in 1997 and the couple married two years later.

20.10.2019| admin| 3 Comments

How much does david beckham weigh

David Beckham body is not very muscular but women are crazy for him. players in the world, but many women also agree that Beckham has one of Beckham’s workout program includes a certain amount of weight training. As far as his personal life is concerned, David Beckham began dating girls group “Spice Girls” member Victoria Adams in and the couple married two years. First, he is popular as a former player of Manchester United FC. Age, Height, Weight etc: ✎edit Real Name: David Robert Joseph Beckham . Being a former successful football player and having many other businesses, he earned an.

David Beckham Height m, Weight kg, Measurements -Chest David Beckham is currently 44 according to his birthdate May 02, David Beckham: Height, Age, Weight, Body Statistics The fats that Beckham does take in come from sources like yogurt and olive oil. David Beckham height is 5ft 11 or cm tall. Discover more and what height is the footballer on far left on the last pic? what is your guess? Vibram said on.

As far as his personal life is concerned, David Beckham began dating girls group “Spice Girls” member Victoria Adams in and the couple married two years. According to ESPN, he weights 11 stones and 4 lbs. tebydyqyqo.tk /player/_/id//david-beckham?cc= First, he is popular as a former player of Manchester United FC. Age, Height, Weight etc: ✎edit Real Name: David Robert Joseph Beckham . Being a former successful football player and having many other businesses, he earned an.

David Beckham Body Measurements Height Weight Shoe Size Biceps Vital As far as his personal life is concerned, David Beckham began Home / Psychology / How much does david beckham weigh David Beckham weighs lbs (75 kg). David Beckham Height m, Weight kg, Measurements -Chest David Beckham is currently 43 according to his birthdate May 02, He weighs about lbs more than. David Beckham body is not very muscular but women are crazy for him. players in the world, but many women also agree that Beckham has one of Beckham’s workout program includes a certain amount of weight training.

How much does David Beckham weigh? David Beckham weighs lbs (75 kg). What is David Beckham’s shoe size? David Beckham’s shoe. How Much Does David Beckham Weigh? David Beckham weighs close to pounds. How Tall is David Beckham? David Beckham is. He’s pretty confident he can control his body weight” “David is still amazingly fit, but like most men approaching their 40s he’s seen a slight.

Cardi B Reveals Plastic Surgery Side Effects With A Photo Of Her SEVERELY Swollen Feet — LOOK!

Cardi B’s doctors were NOT exaggerating when they said her body was still swollen following her liposuction.

As we reported, the 26-year-old was forced to cancel multiple concerts due to the major swelling she was dealing with after undergoing the procedure on her stomach, sparking some criticism from those who wanted to see her perform.

Well, on Saturday, the mother-of-one submitted photographic evidence to prove to these critics that her body truly is going through it right now.

Photos: Cardi Gets Emotional As Kulture Turns 11 Months!

Observe her horribly swollen feet, as seen in a photo shared to her Instagram Stories (below):

The dogs are barkin’! / (c) Cardi B/Instagram


Do you believe her now, haters!?

As Bardi explained in the caption, her feet apparently swell up “every time a plane,” adding:

“Reasons why doctors told me to chill on shows.”

Cardi noted in the post that her “stomach gets even more puffy” than her feet, adding that both parts of her body start to “burn” when she gets “puffed up.”

The Grammy winner first confirmed that she had liposuction at the beginning of May — after already revealing that she got a post-pregnancy breast augmentation — during her performance at the Beale Street Music Festival in Memphis, TN.

She said at the time:

“I have some news for y’all. I should have canceled today. I shouldn’t really be performing because moving too much is gonna f*** up my lipo. But bitch I’m still gonna get my motherf***ing money back, let’s go!”

By the end of the month, the performer had to cancel several more shows due to doctors’ orders. She apologized to fans in an Instagram Live video on May 27, saying:

“You know, I hate canceling shows because I love money. I’m a money addict, and I get paid a lot of money, a lot of money for these shows … like I’m cancelling millions of dollars in shows… But like, health is wealth, so I have to do what I have to do. My breasts gotta f***ing heal, and it is what it is … My doctor was like, ‘Yo, you cannot be doing all these shows because you’re not fully healed.’ ”

Cardi complied with these orders for a few weeks, but, surely enough, she was back to twerking on all fours last week at Hot 97’s Summer Jam.

It’s unclear if doctors will tell her to take some more time off. Judging by that unsettling foot pic, though, gurl shouldn’t even be standing, let alone twerking on stage!

Put some ice on it, Cardi!

PerezHilton.com Case Study: How We Turned an 84% Decrease Into A 782% Increase after the Google Medic Update.

After Google Medic Update –84% decrease in traffic After GrowthMed Overhaul +782% increase in traffic


  • PerezHilton.com, like thousands of plastic surgery websites, was negatively impacted by the Google Medic Update.
  • GrowthMed’s team rebuilt the website from scratch; overhauled the entire design and made it responsive; optimized speed performance; implemented Schema; restructured the entire URL structure; created instant submissions to Google’s index, Google News, Apple News, and Facebook Stories; deployed accelerated mobile pages technology; developed desktop push notifications to bring people back multiple times per day to the website. We also revamped their content production process to meet Google standards.
  • PerezHilton.com’s organic traffic surged by 782% in the 2 months after our fixes, and continues to see growth!

67% decrease in one day and 84% decrease in following 2 months.

On August 1, 2018, when Google released an update to its algorithm nicknamed the “Medic Update,” thousands of plastic surgery, cosmetic surgery and medical industry websites around the world experienced sudden, major hits to their traffic. Unexpectedly, prominent entertainment and news websites such as DailyMail.com and PerezHilton.com were also greatly affected. Some websites saw losses of more than 50% within the first 24 hours of the update’s release!

The Google Medic Update Aftermath

Websites that were negatively impacted by the update were sent scrambling for answers on how to recover. By the time we were hired by PerezHilton.com, the website’s traffic held an overall downward trend and averaged a loss of as much as 84% of traffic since the initial Medic Update release. Specifically, in their case, every percentage loss in traffic cost them tens of thousands of dollars.

We had to act quickly.

Our work on PerezHilton.com began at the end of 2018. By the time of this article’s publication, we were able to fully unpack the problem and implement our strategy. We have since been analyzing and re-analyzing the results and continue to implement supplemental improvements as necessary.

415% increase in 1 day and 782% increase in following 2 months.

To save you the suspense, we’ll skip ahead and share a glimpse of how everything turned out: To date, PerezHilton.com has fully recovered and is experiencing new ongoing growth in organic traffic! We’re confident in the immediate and long-term success of our strategy and have since replicated these results for many other plastic surgery websites around the world.

How did we take a site from an 84% decrease in organic traffic to a 782% increase?

How to Beat the Google Medic Update

Our main goal was to halt the downward trend in traffic and restore growth as soon as possible, but we also aimed to set the website up for long-term success. The last time the website was updated was back in 2005. The website was originally built using one of the first versions of WordPress, but the previous team that worked on the website changed the core of the WordPress system, thus it was impossible to update WordPress because the files and the database structure were no longer in WordPress format.

To bring the website up to date we had to completely rebuild PerezHilton.com from the ground up in a month.

Rebuilding PerezHilton.com after the Google Medic Update

The old theme of PerezHilton.com, very similar in appearance for 13 years.

Even though we were rebuilding the website, that did not mean we were starting with a completely clean slate. The structure of the website differed from what WordPress is today, which made it impossible to update and created major problems for migrating their content to an updated system. Normally, this process requires just a few clicks. However, PerezHilton.com was still operating on WordPress 2.0, which is nearly a decade old. In Internet years, that is prehistoric.

With hundreds of thousands of pages of content, tens of thousands of categories and tags, and nearly a decade’s worth of data, a task like this could take an entire team of dedicated developers half a year to complete.

Fortunately, our development team was able to literally invent a customized converter for transferring PerezHilton.com’s massive amount of old data and structure successfully in just two weeks! We wanted to keep all of the data and the structure, meaning when we created a post, we would be able to keep the categories, tags, and comments associated with the post. We then had to translate this into WordPress’s database structure.

Once we migrated the content over to a new, modern, system, we got down to business rebuilding the website.

To do this, we created a program that loaded a virtual WordPress set up so that it could access the WordPress API’s (Application Program Interface). The program would then pull in a batch of posts and insert them using WordPress API’s, keeping all of the relevant data inserted perfectly into the database so that once we were done, we would have a clean new version of WordPress with all of the content completely intact. We had to overcome many issues like memory leaks, etc. when trying to convert so much data, but we solved all issues and completed this first major task.

The new theme for PerezHilton.com, launched in August of 2018.

Optimizing User Experience and Website Performance

These are a few of the many tweaks and optimizations we made:


We created a SnapChat inspired interface, but instead of having the experience in an app, we made it work on the web. As you scroll down the page, new and diverse animations appear making each post feel more dynamic and interactive. Also, we built this feature so the authors could choose the animation and colors for each article.

URL Architecture

We removed dates from URL posts to ensure posts had a little more evergreen life.


To ensure we did not lose any Google juice, we created 301-redirects where appropriate to pass the link equity to the proper locations as we altered the URL Architecture.

Boosted Social Media Engagement

We modernized the design, added more imagery, and created posts that mimicked social media design for seamless social media engagement.

Embed Tags

Fixed and added image embed tags. Previously lacking and inconsistent embed practices created major issues such as poor-looking content, broken pages and pages that load slowly.


We created a new Gallery Structure that allowed for an enhanced SEO profile.

Content Automation

When new content would be posted to the site, we caught a few websites that were immediately copying and republishing PerezHilton.com‘s unique content in order to steal credit and siphon traffic.

As a protective measure, we engineered a system that instantaneously and automatically sends content published on PerezHilton.com directly to Google for indexing, thus preventing any copycats from stealing credit. Also at the same time, we implemented auto-posting to all major news outlets like Google News, Apple News, Facebook, etc.


This is some major secret sauce, but we heavily implemented Schema.org throughout the website for future-proofing.


Setup Accelerated Mobile Pages, the latest mobile framework supported and promoted by Google.


Everything has to run very smoothly very quickly. We implemented many technologies to make all of this load in under a second for the user to have a seamless viewing experience.

The updates listed above are just some of the hundreds of improvements that were made to optimize website function and user experience in addition to revamping the design, the custom-built social media-inspired layout, and automated social media.

Our redesign strategy paid special attention to the implementation of AMP and responsive web design.

What is Responsive Design?

Responsive web design means a website is built with the technical flexibility to display and function properly on different devices such as a tablet or smartphone. For a news outlet like PerezHilton.com that is viewed all around the world, appearing properly on a variety of devices is a must. Responsive design requires specialized accommodations for page layout, image resolution, and scripting abilities. The goal of responsive web design is versatility. In order to achieve this versatility, we had to redesign their page layout from the ground up.

Our responsive design featured larger, clickable images, efficient, but less-invasive ad placement, and an overall image-based, Instagram-esque scrolling experience. (Please see the below example.)

What Is An Accelerated Mobile Page (AMP)?

Left: Updating to responsive design ensures key elements of a page display correctly across desktops, tablets, and mobile. Right: With AMP, the intent and overall design of a website are preserved, but stripped-down, which improves page speed and user experience.

Although responsive design and AMP involve improving user experience on mobile, they are not the same.

An Accelerated Mobile Page (AMP) refers to a framework of web page design that is a stripped-down, lightweight version of a webpage. And, as you may have guessed, they’re specifically intended for mobile users. Mobile users account for over 60% of today’s internet’s traffic. In the case of PerezHilton.com, it’s about 80% of the traffic so AMP was imperative.

AMP framework was introduced by Google to “improve the performance of the mobile web.” The AMP framework dramatically decreases page load time to near-instantaneous, which is hugely important in a world where page load times are an increasingly essential ranking factor. Moreover, AMP improves the user’s experience with a website by ensuring a page’s content reads and appears legible on a mobile device.

Page Load Speed

In the case of PerezHilton.com, the AMP pages were non-existent prior to us. The old mobile version was taking longer than the desktop version to load: it was a mobile nightmare! The analytics showed that anyone arriving at PerezHilton.com would quickly leave because they were not getting what they were expecting.

The almighty Google was not happy.

We were able to reduce PerezHilton.com’s page speed from an astoundingly slow 30 seconds to as little as 44 milliseconds

Soon enough we designed simple, scaled-down, super light and agile pages. If PerezHilton.com mobile and AMP pages were previously cinder blocks, the rebuilt versions were like a summer breeze, almost unnoticeable because they were doing what was expected of them. The result? A seamless user experience.

On top of being a poor user experience, slow load times can really hurt your site’s SEO value. Google has publicly expressed that page speed is an important ranking factor.

PerezHilton.com did not have any paid links, but if you do, and your website was hit by the Google Medic update, this would be the exact time you go through your link profile and disavow any paid links.

What Are Paid Links?

Paid or bad links refer to a practice where someone, a website owner, is paid money or offered services to post links on a website. Buying links is tempting because it is a quick strategy to boost your ranking, but it explicitly violates Google’s guidelines.

If you aren’t sure what bad or paid links are, these are some examples:

  • Advertorials or native advertising where payment is received for articles that include links that pass PageRank.
  • Links with optimized anchor text in articles or press releases distributed on other sites.
  • Low-quality directory or bookmark site links.
  • Keyword-rich, hidden, or low-quality links embedded in widgets that are distributed across various sites.
  • Widely distributed links in the footers or templates of various sites.
  • Forum comments with optimized links in the post or signature.

Repeat after us: “I will not pay for links.”

This is a habit we’ve come across ever since people realized links are an important ranking factor. However, it rarely, if ever pays off in the long term! If you’re caught by Google using paid or bad links, your website can be severely penalized.


Although PerezHilton.com falls into the category of entertainment news, much of the website’s content is YMYL content. YMYL content stands for “Your Money, Your Life” and refers to any type of content on a website that is relevant to a user’s money or health (E.G beauty tips, health information or financial advice).

Why Does YMYL Matter?

In typical Google fashion, they cryptically implied content was a focus of the Google Medic Updates. On the same day as the Medic Update’s release, Google Search Liaison, Danny Sulivan tweeted:

The takeaway? Create great content.

What is “Great Content?”

In his tweet, Danny was referring to the Google Search Quality Ratings Guidelines. This is where Google outlines the characteristics that determine whether or not the content is “high-quality.” There are entire sections devoted to YMYL content.

High-Quality Guidelines (AIM FOR THESE!)

  • High level of expertise, authoritativeness, and trustworthiness (E-A-T)
  • A satisfying amount of high-quality main content (MC)
  • Satisfying website information and/or information about who is responsible for the website, or satisfying customer service information if the page is for shopping or includes financial transactions
  • Positive website reputation for a website that is responsible for the MC on the page

Low-Quality Guidelines (AVOID THESE!):

  • No helpful main content (MC) at all or so little MC that the page effectively has no MC
  • MC which consists almost entirely of “keyword stuffing”
  • Gibberish or meaningless MC
  • “Auto-generated” MC, created with little to no time, effort, expertise, manual curation or added value for users
  • MC which consists almost entirely of content copied from another source with little time, effort, expertise, manual curation or added value for users

The widespread impact of the Google Medic Updates on websites with YMYL content reinforced the importance of these standards and guidelines.

Medic Updates on websites with YMYL content reinforced the importance of these standards and guidelines.

Structured Data and Content

PerezHilton.com was seeing a bounce rate as high as 65 – 86% before working with us. It was clear that some of their content practices were at least partly responsible for the lackluster performance.

Partnering together with PerezHilton.com’s content team, we implemented a new content strategy consisting of:

  1. Content production standards and practices
  2. Increased content length
  3. Improved quality across the board

In addition, we scrubbed the site of duplicate content (another thing sites got dinged for with the Google Medic Update) and implemented Schema.org.

What is Structured Data? What is Schema?

Schema tells Google exactly what type of data is on your website and where it is located.

When SEOs mention “structured data,” or “schema” they’re talking about organizing a website’s data to be as clear as possible to Google’s crawlers. Schema refers to a meta-language, or a language that describes something using a vocabulary that a computer can understand, Schema enables search engines to understand the content on the website.

For example, you can use Schema to tell Google that you are a Plastic Surgeon, what your office address is, who reviewed you, what the star rating for your practice is, what your phone number is, what your specialties are, what your costs are, etc. As search engines move forward toward a more “semantic web,” consistent schema markup only grows in importance.

Schema.org Markup (Microdata)

Left: HTML of webpage elements without schema markup, Right: HTML of webpage elements with schema markup that communicates to Google that, for example, this is a movie trailer and this is where you find it on the website.

What Is Microdata?

Microdata helps search engines identify what the content on your page actually represent. (<div itemscope itemtype =”http://schema.org/Movie”> in the above example). Basically, microdata is a semantic vocabulary of tags that you can add to your HTML to improve the way search engines read and represent your page in search engine result pages. It is a direct way of explaining to Google what the data on the page is, it helps them turn the data into actual information.

The reason Schema is important is because the search engines have shown to increasingly reward websites with structured data since structured data makes it easier for a search engine to understand your content, thus making it easier for them to deliver better results to searchers.

Results: Recovery From the Google Medic Update

Now, with almost a years’ time since the relaunch of PerezHilton.com, we’re pleased to say that our strategy is a success: the numbers more than prove it. We obliterated our main goal of restoring the website’s organic traffic levels to where they were pre-update. Additionally, when Google released an additional core Medic Update on June 2019, not only did PerezHilton.com completely avoid a loss in traffic, it continued to experience further growth!

Candidly, PerezHilton.com would likely cease to exist in digital relevance today if it wasn’t for the work and expertise that was invested into the platform. We don’t say this lightly or ironically.

There are people whose livelihood depends on the success of the site, marketers that depend on the platform to share their advertisements and, on a lighter note, there are people that turn to the platform for their piece of entertainment buzz. Where PerezHilton.com was on a downward trajectory, the site is living its digital heyday and back as a competitor to TMZ.com, People.com, and ENews.com. The site is now getting the traffic and advertising dollars that it deserves!

At GrowthMed, our goal is to “help nice people finish first.”

Has Your Website Been Hit By The Google Medic Update? We Would Be Honored To Help You Too. If you have any questions about plastic surgery marketing, SEO or any of the information above, we are always more than happy to talk!

if you would like us to review your website with you.

Jameela is done with detox tea ads (Picture: Getty)

Jameela Jamil has found herself taking on Perez Hilton following her criticism of celebrities promoting detox tea.

The Good Place actress called out Cardi B over the weekend after the Bodak Yellow promoted a weight loss tea on her Instagram.

Jameela, 32, tweeted: ‘They got Cardi B on the laxative nonsense “detox” tea. GOD I hope all these celebrities all shit their pants in public, the way the poor women who buy this nonsense upon their recommendation do. Not that they actually take this shit. They just flog it because they need MORE MONEY.’

While Cardi laughed off the comment, saying she would never get caught short due to public toilets and bushes, Jameela also targeted Iggy Azalea for promoting a similar tea, tweeting: ‘Another double agent for the patriarchy bites the dust… When will these women who are covered in plastic surgery stop telling their followers to drink a laxative to look like them? It’s so embarrassing and it’s so encouraging of eating disordered behavior. BE BETTER ALLIES!’

They got Cardi B on the laxative nonsense “detox” tea. GOD I hope all these celebrities all shit their pants in public, the way the poor women who buy this nonsense upon their recommendation do. Not that they actually take this shit. They just flog it because they need MORE MONEY pic.twitter.com/OhmTjjWVOp

— Jameela Jamil (@jameelajamil) November 24, 2018

That’s a sad truth @PerezHilton and awful you don’t care about young people, other people’s kids, who get so fucked up by this stuff. By the time a diet company WANTS you to promote their product, you’re already doing better than most and don’t need the laxative cash for ur kids. https://t.co/0b9YItPlMj

— Jameela Jamil (@jameelajamil) November 27, 2018

While Jameela explained why celebs shouldn’t be promoting these products – promoting an unhealthy body image and lying about how they get their bodies, for example – blogger and former Celebrity Big Brother housemate Perez Hilton wasn’t on her side.

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He tweeted: ‘If the detox tea people offered me money to promote them, I’m taking that cash!! I got kids! This Jameela Jamil and her holier than thou attitude!’

Jameela – who plays Tahani on The Good Place – replied: ‘I massively hope this isn’t what you truly believe. We should look out for the mental health of young people. Other people have kids too, and it’s not ok to hurt those kids. Eating disorders, self harm and teen cosmetic surgery is at an all time high, we have to do better.’

Perez said he’d gladly promote the teas for cash (Picture: Rachel Luna/Getty Images)

She also tweeted: ‘That’s a sad truth @PerezHilton and awful you don’t care about young people, other people’s kids, who get so fucked up by this stuff. By the time a diet company WANTS you to promote their product, you’re already doing better than most and don’t need the laxative cash for ur kids.’

To back up her tweets, Jameela shared her own experience of eating disorders to point out the harm these ads can do.

The former T4 presenter wrote: ‘I was the teenager who starved herself for years, who spent all her money on these miracle cures and laxatives and tips from celebrities on how to maintain a weight that was lower than what my body wanted it to be. I was sick, I have had digestion and metabolism problems for life.

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‘I am not going to stop coming after all the people, men and women, who perpetuate this gross culture of forcing women to remain small and doll-like in order to be accepted by society. Fucking TRY ME.’

The actress has previously called out Kim Kardashian for promoting appetite-suppressing lollipops.

Need support? Contact the Samaritans

For emotional support you can call the Samaritans 24-hour helpline on 116 123, email [email protected], visit a Samaritans branch in person or go to the Samaritans website.

MORE: I’m A Celeb’s Emily Atack felt uncomfortable standing next to ‘handsome’ model ex-boyfriend

MORE: Amanda Bynes on that infamous Drake tweet: ‘I’m really ashamed and embarrassed with the things I said’

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The Secret to Perez Hilton’s Dramatic Weight Loss

He’s a Hollywood staple, endless source of gossip, and revered personality. But what many people don’t know about the self-proclaimed “Queen of all Media” Perez Hilton is that he’s been hard at work trying to shed his chubby image for the last three years. Newly slimmed down, single, and ready to mingle, Hilton is spilling all his weight-loss secrets to SHAPE.

We sat down with the 33-year old, who has partnered with FitOrbit, a website that makes personal trainers and nutritionists affordable and accessible, to find out how he keeps the weight off, what it’s like losing weight in the public eye, and why he looks up to David Beckham.

SHAPE: Tell us about your weight-loss struggles?

PEREZ HILTON (PH): Like so many people, I have struggled with my weight throughout my entire life. Thankfully though, at the beginning of 2008, I made a commitment to my health and I have stuck to it. Nearly four years later and I am in the best shape of my life! I’ve lost more than 70 pounds and I’ve worked for it. I’ve done it the old-fashioned way, slow and steady, by eating healthily and exercising regularly. And I feel wonderful!

SHAPE: How much did you weigh at your heaviest and how much do you weigh now?

PH: At my heaviest, I weighed a lot. And I don’t know how much I weigh now. Those kinds of numbers don’t matter to me. I don’t weigh myself on a scale. What matters to me is how I look naked and how I feel. I’m looking better and better naked every day, and I feel better and better every day.

RELATED: Look great when the paparazzi (okay, friends) catch you with these 10 tips to look gorgeous in every photo.

SHAPE: Tell us about your diet and workout regimen.

PH: It’s very intense. I work out seven days a week. I vary what I do. I work out in the gym Monday through Thursday, and I do pilates Friday and Saturday. I do yoga on Sundays. (Watch Kate Beckinsale’s favorite yoga combo to tone your butt and legs.) And I also try to hike a couple times a week and ride my bicycle on weekends. And I eat a very clean diet. I am fortunate enough to get my meals delivered, which makes a huge difference for me. If I don’t have to think about it, and I know that everything I’m putting into my body is good for it and the proper portions and the right balances of food, it makes it so simple. And I’m not tempted to cheat.

But, you don’t need to get your meals delivered to get in shape and eat a healthy diet. You can be your own meal delivery program. I tell people to buy a healthy cookbook and make their meals twice a week ahead of time for the entire week. You can do it!

SHAPE: Why did you want to partner with FitOrbit?

PH: I wanted to provide my readers the opportunity to have access to great professionals at an affordable price. I knew FitOrbit could help them achieve their fitness goals. We all need help!

RELATED: Achieve all your fitness goals and stay motivated to workout by checking out our top 20 blogs for fitness junkies.

SHAPE: Now that you’ve lost the weight, how do you plan to keep it off?

PH: I don’t just plan to keep the weight off. I plan to continue improving. And that is by continuing to make the commitment to myself and to my health, by changing things up and continuing to put in the effort.

SHAPE: You are famous for dishing on celebs so tell me-which celebs are your ‘fitness’ idols? Is there anyone you’ve looked up to during your weight-loss journey?

PH: My fitness idols are definitely David Beckham and Zac Efron. My goal is to be super fit! I don’t want to be big or bulky or “muscley.” I want to be lean, defined, athletic, and super fit.

SHAPE: Did any of your “famous friends” support you throughout your journey and help you reach your goals?

PH: All of my friends and family have supported me throughout my journey, and what’s especially rewarding is that I’ve been able to inspire a lot of those people in my life, including strangers!

SHAPE: Now that you’re already the “Queen of all Media,” what’s up next for you?

PH: I am busier than ever with my five websites: PerezHilton.com, CocoPerez.com, Perezitos.com, TeddyHilton.com, and my health and wellness website FitPerez.com. Plus, I have my two radio shows, Radio Perez and the Fab Thirty. I am also working a lot in the music space with artists, and I’ve also started my own TV production company. I am continuing to work hard, expand, try new things, and have fun!

  • By Jené Luciani

How Did Perez Hilton Lose Weight CSCS

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Ashley Graham Accused Of Losing TOO MUCH Weight Now!

Man, Ashley Graham just can’t catch a break!

Just a couple months ago she was smacking down trolls for saying she looks pregnant in her bikini.

POLL: Study Claims Plus Size Models Are ‘Normalizing Obesity’

Now fans are turning on her for losing too much weight?!

(Actually most are upset because she’s “loosing” too much weight. Yes, we’re spelling-shaming. WHUT.)

Yes, the comments flooded in after this photo post on Thursday:

View this post on Instagram

Loved talking at the #ForcesOfFashion panel with @voguemagazine 💛 dress @prabalgurung

A post shared by A S H L E Y G R A H A M (@ashleygraham) on Oct 11, 2018 at 5:23pm PDT

Yowza, right??

Unfortunately if you check out the comments section you’ll see some very angry and disappointed fans among the many drooling ones.

Comments include:

“Too skinny. Don’t represent me anymore.”

“U loose weight whyyyy ?! 😢”

“You don’t look like a curvy model anymore.”

“So she finally decided to join the main stream and wanna become thin isint she proud of her plus size anymore?”

“You look stunning but I’m afraid that being plus sized is never going to be socially accepted when the woman who practically founded it in the first place continues to lose weight or photoshop.”

Come on, y’all!

Ashley Graham. Does. Not. Owe. You. Her. Body.

If she wants to lose some weight, gain some weight, lift some weights, that is HER prerogative.

That being said, gurl looks amazing and is SO pulling off that bold, beautiful Prabal Gurung dress.

What do YOU think about her new look??

Paris Hilton: Love Made Me Gain – Then Lose – Weight

Starsurf/Splash News Online

Paris Hilton is the first to admit that her teens and 20s were all about fun, not food.

“I’d been to every incredible party in the world,” says Hilton, 30. “But I was going out with my girlfriends and dancing, having a lot of coffee and Red Bull. Being on the go, I would just grab fast food or skip meals because I was busy.”

But that lifestyle drained her body and by last year, the 5’8″ Hilton weighed just 105 pounds and fit into a size zero.

RELATED: It’s Official: Paris Hilton and Cy Waits Split

Hilton’s mom, Kathy, took notice.

“She would be like, ‘You’re way too skinny. It doesn’t look good,’” Hilton recalls. “I said, ‘Mom, everyone is skinny in Hollywood. It’s just the way it is.’ And she’s like, ‘No. It’s not normal.’”

Enter boyfriend Cy Waits, who also helped advise Hilton on getting healthy when the pair started dating last summer.

“He explained everything to me,” Hilton says of Waits, a former nightclub owner. “Now I only eat organic foods when we’re at home. He makes me watch documentaries on food, like Fast Food Nation, and he makes me aware of what things are good for your body because he’s very into that.”

By December, however, paparazzi thought Hilton was having too much of a good thing when she hit 125 lbs, and the pregnancy rumors followed.

“Even if I’m a few pounds overweight, people will be like, ‘Oh, she’s fat,’” says Hilton. “And it’s not fair that it’s like that, but it is.”

PHOTOS: Sneak Peek: PEOPLE’s Most Amazing Bodies of 2011

Today, Hilton has settled in at 115 lbs., she goes jogging with Waits, and works with a nutritionist.

“I’m really happy with the weight I’m at,” adds Hilton, whose show The World According to Paris airs Wednesdays on Oxygen. “I feel like it’s healthy and normal I’m just making smart choices.”

For more on Paris’s weight, bikini body and healthy habits, pick up this week’s Most Amazing Bodies issue of PEOPLE magazine

Paris Hilton is an American businesswoman, socialite and model, the model weighs 55kg (121 lbs) and has a height of 5’8” (173 cm). Her workout includes Cardio, Weightlifting which helps her maintain a 34-25-35 figure.

Paris Hilton looked smashing at the red carpets. Know what are her body statistics and what diet she follows to stay in such stunning shape.

Paris Hilton: Weight, Age, Height, Body Measurements

Name: Paris Hilton (Paris Whitney Hilton)

Age: 37 years, 17 February 1981

Mother: Kathy Hilton

Father: Richard Howard Hilton

Build: Slim

Weight: 55 kg (121 lbs)

Height: 5’8”(173 cm)

Job: Businesswoman

Measurements: 34-25-35 inches (86-63.5-89 cm)

Diet: Organic food

Workout: Cardio, Weightlifting

Trainer: Teddy Bass

Best Known For: Known for being a professional party girl.

Know About Paris Hilton’s Diet To Stay In Shape:

What may be surprising is that Hilton has not always followed a healthy diet. In fact, Hilton is a huge fan of junk food and particularly enjoyed McDonald’s french fries. She was known for eating a lot of fast food.

However, when her weight hit 125 pounds and Hilton began reading blogs commenting on her growing size, she decided to completely change her diet.

She switched fast food for organic food and soda for plain water. She also cut out all fried foods, including her beloved McDonald’s fries.

The results? Hilton lost 10 pounds in three months, showing that it’s possible to lose weight with simple dietary changes.

She also started to exercise more. With her personal trainer, Hilton does weight lifting and cardio exercises.

Paris Hilton: Weight, Height, Age, Body Measurements – Table

Paris Hilton Weight 55kg (121 lbs)
Paris Hilton Height 5’8” (173 cm)
Paris Hilton Age 37 years
Paris Hilton Body Measurements 34-25-35 inches (86-63.5-89 cm)

Before Kim Kardashian, there was Paris Hilton. While she may not attract the attention she once did, she still makes public appearance every now and then. In fact, she’s recently been in the news for her recent engagement and the news surrounding the upcoming nuptials is what led to this article. See, it was this little slither of news that reminded us how crazy people with money can be at times. It’s not hard to believe that Paris and Kim K used to be BFFs long ago. They’re cut from the same cloth. Like Kim Kardashian, people either love or hate Paris Hilton or at least love to hate her. Especially during those times when she went too far…


15 When she hired 24-hour security for her engagement ring

I said Yas! 👰🏼💅🏼💍💎 So happy & excited to be engaged to the love of my life. My best friend & soulmate. Perfect for me in every way. So dedicated, loyal, loving & kindhearted. I feel like the luckiest girl in the world! You are my dream come true! Thank you for showing me that fairytales do exist.😍

A post shared by Paris Hilton (@parishilton) on Jan 2, 2018 at 7:45am PST

Over the New Year’s holiday, Paris Hilton got engaged to Chris Zylka in Colorado and she was willing to go to extreme measures to keep her $2 million ring safe. It’s understandable, of course. Last year there were a number of celebrity home burglaries, as well as Kim Kardashian’s terrifying Paris robbery. We can see why Paris would take extra care, but enlisting 24-hour security for her engagement ring? Isn’t that going a little too far? We know Paris Hilton is known for doing wacky things at times and we get it that she’s want to keep her engagement ring safe…it wasn’t exactly cheap. But the need to hire security to watch over her and her ring sucks the fun and the romance out of the engagement.

14 When she “created” Kim Kardashian

Via: BuzzFeed

Before anybody knew of Kim Kardashian, she and Paris Hilton were best friends. They hung out together a lot. In fact, Paris Hilton even claims she was responsible for making Kim the big star she is today. ”I created Kim Kardashian, her whole family owes me life,” she said in an interview with ET. Before Kim became a star in her own right, Paris practically owned her. For instance, let’s talk about the time she made Kim follow her around with a fan to help cool her down whenever Paris got hot. These are probably moments both Kim and Paris want to forget about. Unfortunately for them, no amount of money can erase these photos. It’s hard to imagine Kim being Paris’ skivvy when you see her now.


13 When she spent $325,000 on a doggy house

Chilling at the#DoggyMansion with my @HiltonPets. 💓👱🏼‍♀️🐶🏡💓

A post shared by Paris Hilton (@parishilton) on Sep 30, 2017 at 12:13am PDT

Paris Hilton loves her dogs. She’d do anything for them and spent anything on them, including forking out $325,000 on a doggy house for her five dogs. Most of us don’t have enough money to live in a $325,000 house ourselves let alone pay that sum of money for our dogs. Paris Hilton is known for her excessive ways, but this is going way too far. The dog house is not ordinary dog house. It is air-conditioned, contains designer furniture and it’s even heated. Plus, it’s two stories which means the dogs have lots of space. They are some lucky pups that’s for sure. Then again, when you have millions, why wouldn’t you spoil your pups? At least they’re being looked after well. That’s one dog house we’d be happy to live in.

12 She has 5 iPhones

Thanks @RichesseNYC for my sparkly new iPhone case. Loves it ✨👸🏼📱✨

A post shared by Paris Hilton (@parishilton) on Sep 17, 2017 at 10:14pm PDT

How many iPhones does a girl need? According to Paris Hilton, five. We are not sure why anyone would need so many iPhones, but if Paris Hilton wants and needs five iPhones, she will indeed get five iPhones. It’s not like the heiress is strapped for cash or anything. Not like us who save for years to buy a single iPhone. “When we first met she was toggling between two of them, one open to an article on BuzzFeed deeming her the ‘Queen of Coachella,’ and the other ready to share the post on Instagram with her 6.9 million followers,” said a BuzzFeed writer. We guess it would make sharing posts easier and maybe it would save time too because you could do five things at once.


11 When she legally trademarked ”That’s hot”

I can’t tell you what I actually say that would defeat the purpose 🤫😂 #thatshot

A post shared by @ timetotimetv on Jan 5, 2018 at 6:22pm PST

If you ever watched The Simple Life, you will probably remember the famous Paris Hilton often saying “that’s hot.” Well, Paris knew it was her famous phrase and she wasn’t going to let anyone steal it from her. It was hers, after all. That is why she decided to legally trademark it. We thought we knew a lot about Hilton already, but this is fresh news for us. Seeing as we don’t see or hear much from Paris anymore, we’re not sure whether she still uses this phrase often, but we vividly remember her peppering her sentences with it in The Simple Life. In fact, if we remember correctly, didn’t her co-star Nicole Richie use it a lot too?

10 When she asked what Wal-Mart is

@parishilton paris is literally my fav person ever lmao. LOVES IT!! TAG FRIENDS ⤵️

A post shared by Paris Hilton & Nicole Richie (@thesimplelifeposts) on Jul 22, 2016 at 12:37pm PDT

Paris Hilton obviously doesn’t shop at Wal-mart. If she did, she wouldn’t have been quoted as saying, “Wal-Mart…do they like, make walls there?” Of course they don’t just sell walls. Someone needs to take her to Wal-Mart as soon as possible to show her that they do in fact sell a lot more than walls. Paris Hilton has been known for saying a lot of iconic things, but not really in the iconic way you would expect. For example, she once said, ”What’s a soup kitchen?” Another quote that’s a crown jewel of Paris Hilton quotes is this one: ”I love Africa in general, South Africa and West Africa, they are both great countries.” Someone give us a map. When did West Africa become a country?


9 When she stormed out of her ABC news interview

please tag her @parishilton #parishilton #paris #hilton #love

A post shared by Paris Hilton & Nicole Richie (@thesimplelifeposts) on Nov 10, 2015 at 1:30am PST

Here’s a word of advice for journalists or basically anyone who ever gets to meet Paris Hilton: never ask her “Do you ever worry about your moment having passed?” That is what reporter Dan Harris asked her in a 2011 ABC News interview and it didn’t go down too well. In fact, after hesitating for a moment, Paris Hilton let out a disbelieving laugh and then stormed off the set. She was there to talk about her show The World According To Paris and her $1 billion product empire. Then Harris asked her, ”Do you worry at times that the people who have followed in your footsteps—like Kim Kardashian—are overshadowing you?” followed by ”Do you ever worry about your moment having passed?” And that’s when Hilton showed her touchy side.

8 When she got busted for possession of cocaine


A post shared by Latina (@jakiistorm) on Dec 9, 2017 at 10:29pm PST

She may be in the public eye but that doesn’t mean she’s always acted like a role model. In 2010, when she got arrested for possession of cocaine, she was anything but a role model. While she looked unfazed by the arrest, she was sentenced to a one year of probation and forced to pay a a $2,000 fine. But it wasn’t Hilton’s first brush with the police. Back in 2007, she was arrested for driving under the influence of alcohol and spent 23 days in jail. Even celebrities don’t get away with breaking the law. The law is the law and not even the likes of Paris Hilton can escape the penalties of breaking the law. We think she’s learned her lesson now, seeing as we haven’t seen her arrested since.


7 When she slammed gay men

Happy Birthday to the #Legendary #Iconic #Fabulous @EltonJohn! 🎉🎂🎉 Sending you lots of love on your special day! 🤗

A post shared by Paris Hilton (@parishilton) on Mar 25, 2017 at 6:49pm PDT

If you haven’t got anything nice to say, don’t say anything at all. Did her mom never teach her that? Okay, so we’re all about expressing your opinions and being open with your thoughts, but we think Hilton went a little too far with hers. No doubt she offended a lot of gay men when she was caught on tape slamming gay men, saying that ”most homosexual men probably have AIDS.” According to sources, her statements were recorded whilst she was traveling in a taxi in New York during fashion week. It was the taxi driver who recorded the conversation because he could not believe what he was hearing. ”I couldn’t believe what was coming out of Paris’ mouth and the way she was talking about gay men,” he said.

6 When she claimed she invented the selfie

11 years ago today, Me & Britney invented the selfie! pic.twitter.com/1byOU5Gp8J

— Paris Hilton (@ParisHilton) November 19, 2017

Who would ever have suspected that Paris Hilton was an innovator, an inventor and a creator? Well, that’s what she considers herself as. Paris claims she actually invented the selfie and that she should take partial credit for its invention. She even posted a selfie with Britney Spears on her Twitter account stating they invented the first selfie. After the New York Times did some digging to find out if she really was responsible for inventing the selfie, they discovered that she wasn’t actually the first. She didn’t, as it turned out, invent the selfie. Sorry, Paris! The term may have become popular in 2002, but the general concept of a selfie certainly existed long before Paris’ time. Their 2006 picture was definitely not the first selfie ever.


5 When she said she wanted to design an interactive VR game

The new #GhostBusters VR Experience is on another level. 💯 #UndercoverNerd 🤓

A post shared by Paris Hilton (@parishilton) on Mar 8, 2017 at 8:00pm PST

Paris Hilton has tried her hand at many things: acting, singing, making perfume and even DJ-ing. Now she wants to design an interactive virtual reality game. You see, when you have money, you can pretty much do anything you like. If you have a hobby, you can turn it into your next career like that *clicks fingers.* Paris Hilton is a brand in herself so she can make pretty much anything a brand. ”I’m obsessed with gadgets,” she told W. ”I could do VR for hours; it’s so sick. When you put it on, it’s like you’re in another world. And when you take it off, it’s weird to be back in reality.” So pretty soon, the world will be able to experience Paris’s world too.

4 When she got a pet pig

Happy Holidays from Me & Princess Piggelette the pig! 👸🏼💖🐷🎄

A post shared by Paris Hilton’s Pets (@hiltonpets) on Dec 23, 2017 at 9:52am PST

Those little baby pigs you saw all the celebrities getting several years back may have looked cute, but there’s a dark side to the pet pig industry. The trouble is, while they may look all cute and cuddly, these pigs outgrow their misrepresented teacup size. In other words, they do not stay small. But the owners think they do which is why they buy them in the first place. When Paris Hilton bought her Royal Dandie, she was told it would weigh no more than around 25 pounds. Whatever! The good news is, Paris Hilton has kept her pig. She didn’t get rid of it because it got too big. In her defense, she stayed loyal to her pet, but still, getting a pet pig is not like getting a pet cat or dog. It’s still going too far.


3 When she made a sex tape

When a celebrity sex tape gets released, it’s never going to be something people forget. Before Kim Kardashian’s sex tape, there was Paris’, entitled 1 Night in Paris. The adult video of her with former boyfriend Rick Salomon was leaked and eventually sold. She may not have been known for her acting abilities, but this was one film she earned a lot of recognition for. It actually earned her a 2005 AVN Award because it was the best selling title of that year. But it certainly was not an award Paris was proud of. No wonder she took refuge in her house for days…you certainly wouldn’t want to face the paparazzi after something like that happens. Just like it did for Kim, the shadow of Paris’ sex tape hung over her for a long time.

2 When she showed us all the pictures she has of herself

#LifeisBeautiful ❤️ #Blessed 🙏

A post shared by Paris Hilton (@parishilton) on Oct 20, 2017 at 11:23pm PDT

We always knew Paris Hilton had a lot of self-love but we didn’t realize just how many framed photographs she has of herself in her home. She obviously likes to see a lot of pictures of herself which is great of course, but maybe it’s going a little too far. Literally, every picture there is of her or at least featuring her in it. If she has that many pictures of herself in such a small space, how many mirrors must there be in the house? No doubt a lot! Still, you can’t help but admire Paris’s deep sense of self love. Not many people possess that kind of self-esteem so in many ways, it’s pretty commendable. And the fact that she is posting a picture of herself standing next to her selection of photographs is even more proof.


1 When she did a face swap with her Chihuahua

Happy #NationalDogDay 🐶

A post shared by Paris Hilton (@parishilton) on Aug 26, 2017 at 3:02pm PDT

To be fair, you’ve got to love Paris Hilton for being such a diehard dog lover. But sometimes she goes a little far with her love for her pets. First it was the doggie house, then it was the pet pig and now it’s the dog face swap. Snapchat is a lot of fun. Who doesn’t love the face swap filter? Remember when it first came out and everyone was doing it? People were obsessed. Most people did it with other people like family and friends. Paris swapped faces with her dog and we’ve got to admit, it looks a little creepy. Still, we love the fact that she thinks so much of her dogs. As dog lovers ourselves, we are happy Paris goes a little too far with her pets.

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About The Author

Lauren Kearney is a writer and activist. Her work has appeared on the Huffington Post, One Green Planet, Wanderlust, Origin magazine and many more publications.

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