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Jamba lovers will get into a fall frame of mind with five exclusive product features, including smoothies and bowls with nuts and the return of fan-favorite pumpkin smoothies. The Pistachio Power Smoothie, Nutty Almond Butter Bowl and the PB Chocolate LoveTM Smoothie all contain protein, fiber and unsaturated fats and will provide a delicious boost of energy this fall season. Select Jamba Juice locations will also offer the Pumpkin Harvest Protein Smoothie and the Pumpkin Smash® Smoothie.

“With the return to school, sports and other extracurricular activities, fall is an incredibly busy time for our guests,” said Claudia Schaefer, Chief Marketing Officer at Jamba Juice. “Our fall features allow guests to experience the flavors of the season – from warm, cozy spices like cinnamon and nutmeg to creamy almond butter or peanut butter – they are all packed with delicious ingredients.” Our fall favorites are the perfect solution to help keep energy levels up and allow customers to follow their hearts and pursue their passions while on-the-go,” added Schaefer.

The following nutritional information is based on a standard bowl or size small smoothie:

  • Pistachio Power Smoothie: Give your heart and taste buds a treat with the Pistachio Power Smoothie, full of 6g of fiber and 18g of protein to help keep you full longer, with the delicious flavors of pistachio, almondmilk and soymilk, kale, mango and soy protein.
  • Nutty Almond Butter Bowl: The flavor-packed Nutty Almond Butter Bowl has 11g of fiber and 10g of protein to help fuel your day.
  • PB Chocolate LoveTM Smoothie: Fall in love with the PB Chocolate LoveTM smoothie, packed full of rich, creamy flavors like banana, peanut butter, chocolate and 11g of protein, and blended with milk, this smoothie can help keep you energized during fall activities.
  • Pumpkin Harvest Protein Smoothie: The nostalgic fall flavors of pumpkin pie get an upgrade in this delicious fall treat. Taste the goodness of pumpkin, cinnamon, whey protein, chia seed and banana blended with almondmilk. With 28g of protein and 6g of fiber, this scrumptious smoothie will help keep you feeling full longer.
  • Pumpkin Smash® Smoothie: Bursting with a favorite fall flavor – pumpkin! Blended with real pumpkin, cinnamon, nutmeg, and nonfat frozen yogurt, this smoothie has 10g of protein and reminds us fondly of pumpkin pie.

These menu items are available at select Jamba Juice locations. For more information about Jamba Juice, visit http://www.jambajuice.com.

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Jamba Juice’s Pumpkin Smash Smoothie Made Skinny

Now you can whip up one of the season’s most popular smoothies right at home. Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw. Our home version is also rich tasting with just the right amount of spice added. The skinny on ours is 315 calories for a 16 oz. serving. A 16 oz. Jamba Juice Pumpkin Smash Smoothie has 390 calories, so we’re saving about 75 calories for the same serving size. This simple smoothie is wonderful for the entire family as a breakfast or afternoon snack but it taste good enough for a dessert too. So, get out the blender and give this delightful smoothie a whirl.

Prep Time: 5 minutes

Ingredients

2 cups fat-free vanilla frozen yogurt

? cup canned pumpkin

1 cup light vanilla soy milk, we used Silk brand, or reduced-fat milk

2 tablespoons sugar

? teaspoon pumpkin pie spice

? teaspoon cinnamon

2 cups ice

Instructions

1. In a blender, add all the ingredients. Blend on high until smooth.

2. Divide smoothie among two tall glasses.

Makes 2 to 16 oz. smoothies or 4 cups

Healthy Benefits

Pumpkin is a great source of beta-carotene, which the body turns into vitamin A. It also contains a hefty amount of fiber, a good amount of vitamin C and iron.

Soy milk contains about the same proportion of protein as milk. It’s a good source of lecithin and vitamin E.

Skinny Facts for a 16 oz. serving
315 calories, 1g fat, 11g protein, 64g carbs, 3g fiber, 205mg sodium, 18g sugar

Eat right and perform better. Find a nutrition plan for you.

About Skinny Kitchen: Delicious food can be part of a healthy lifestyle. Skinny Kitchen is about making small changes in your cooking to gain huge results. Find Weight Watchers recipes and more at SkinnyKitchen.com.

Pumpkin smoothie jamba juice

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