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- Sweet Sweat Review – 11 Things You Need to Know
- What is Sweet Sweat?
- Sweet Sweat Company Bio
- Sweet Sweat Ingredients
- Sweet Sweat Benefits
- Sweet Sweat Directions
- Sweet Sweat Side Effects
- Sweet Sweat Belts and Trimmers
- Does Sweet Sweat Work?
- Where to Buy Sweet Sweat
- The Bottom Line on Sweet Sweat
- Sweet Sweat Stack
- Sweet Sweat Review 2020: Is It Safe To Use?
- How Does Sweet Sweat Work?
- How To Use Sweet Sweat?
- Are There Any Sweet Sweat Side Effects?
- Sweet Sweat Reviews: What People Say About This Product?
- Sweet Sweat: Packages, Pricing and Where to Buy
- Money Back Guarantee and Refund Policy
- Sweet Sweat Review 2019 – Rip-Off or Worth To Try? Here is Why..
- Sweet Sweat Overview
- Sweet Sweat Claims
- The Science (or Lack Thereof) Behind Sweet Sweat
- Word on the Street About Sweet Sweat
- The Bottom Line: Is Sweet Sweat Worth a Rip-Off or Worth to Try?
- Sweet Sweat Waist Trimmer Belt Review
Sweet Sweat Review – 11 Things You Need to Know
- 15 Answered Questions
Sweet Sweat is a popular weight loss product on the market with more than 7,000 reviews and a rating of 4.5 out of 5 stars, based on reviews on a popular retail site. Sweet Sweat is a cream created to work with a waist trimmer to help you lose excess fat, by enhancing sweat production. However, sweat is mostly composed of water molecules, so does this equate to losing fat?
Our research team focused on the benefits of Sweat Sweat ingredients, potential side effects and research supporting the claims. Then, we gathered the details to give you the facts.
Sweet Sweat can be purchased through their .
Sweet Sweat Readers: Noom is offering our readers a 14-day trial, for a limited time. for this special offer! Overview
What is Sweet Sweat?
Sweet Sweat is a sculpting cream considered to be a “workout enhancer.” The goal of the product is to promote sweating, improve blood circulation and reduce the risk of exercise injuries.
Sweet Sweat claims to create a thermogenic atmosphere on the skin where applied and, therefore, increasing blood flow to the muscles.
Sweet Sweat Company Bio
Sweet Sweat was created in 1980 by Sports Research. The family-run company focuses on creating high-quality health and wellness products.
Sports Research Corp.
784 Channel St.
San Pedro, CA 90731
- Phone: (800) 633-9308.
- Email: [email protected]
Scroll below for one of the best products we’ve seen over the last year.
Sweet Sweat Ingredients
Sweet Sweat contains a variety of natural ingredients, including:
- Organic unrefined cold-pressed extra virgin coconut oil
- White snow petrolatum
- Brazilian carnauba wax
- Acai pulp oil
- Pomegranate seed oil
- Organic jojoba oil
- Virgin camelina oil
- Olive oil
- Aloe vera extract
- Vitamin E
Organic unrefined cold-pressed extra virgin coconut oil
Organic coconut oil is an ingredient used as a topical agent in skincare products.
White Snow Petrolatum
White snow petrolatum is commonly used as a skin moisturizer.
Brazilian Carnauba Wax
Brazilian carnauba wax is used in cosmetics, food, and even automotive industries.
Acai Pulp Oil
Acai pulp oil is from the acai berry. The journal Nutrition concluded, “consumption of acai improves antioxidant status.” However, Sweet Sweat is a product used topically.
Pomegranate Seed Oil
According to the Journal of Cellular Physiology, pomegranate seed oil has “potential therapeutic effects.” But, there’s no research showing the effects of pomegranate seed oil when used topically.
Organic Jojoba Oil
Organic jojoba oil is used as a moisturizing agent.
Virgin Camelina Oil
Virgin camelina oil is a crucial ingredient for this product because it has Omega-3 fatty acids and Vitamin E.
Olive oil contains antioxidant polyphenols and oleic acids.
Aloe Vera Extract
According to the journal Northern Clinics of Instanbul, aloe vera extract has wound-healing effects.
According to the journal Nutrients, vitamin E may help “alleviate the signs of skin aging.”
Sweet Sweat Benefits
Sports Research states the benefits of Sweet Sweat occur with exercise and may include:
- Target slow-to-respond problem and injured areas
- Increased circulation
- Increased sweet
- Fights muscle fatigue
- Accelerates warm-up and recovery time
Apparently, the product can also help you smell better during and after a workout, which may be appealing for those who do long and/or intense workout circuits frequently.
Sweet Sweat Directions
You’ll apply a good amount Sweet Sweat directly to the skin. You should coat the desired area, not rub it in.
Make sure you wear loose-fitting clothing while using Sweet Sweat to improve “breathability” and prevent friction. According to the product instructions, the Sweet Sweat Neoprene Waist Trimmer should be used in conjunction with the gel for optimal results.
After your exercise and cool-off period, you can simply wipe off the gel before you shower.
When to Use Sweet Sweat
- During cardio, circuit or high-interval training
- In a dry or infrared sauna
The official Sweet Sweat website states that you can use the gel as often as you’d like, as it is safe to use with every workout. You can apply Sweet Sweat by hand or with the Sweet Sweat Stick. You can apply Sweet Sweat before exercise; with no need to wait for it to dry.
Sweet Sweat Side Effects
While there’s no mention of side effects from Sweet Sweat, there’s a chance some may notice side effects from Sweet Sweat ingredients, including:
- Skin irritation
Additionally, the gel may stain your clothes.
Sweet Sweat Belts and Trimmers
Sweet Sweat also carries other products, including waist trimmers or weight loss belts.
Sweet Sweat Waist Trimmer
Sweet Sweat Waist Trimmer is a core-tightening, sweat-inducing, supportive belt that wraps around an individual’s waist. You’ll use the Sweat Sweet waist trimmer with the gel. Supposedly, the Sweet Sweat waist trimmer increases sweat and heat production as well as provides lower back support.
Does Sweet Sweat Work?
There’s no research supporting the claims of Sweet Sweat; even though there’s mention of a study involving the product on the website. There is anecdotal evidence Sweet Sweat works.
Where to Buy
Where to Buy Sweet Sweat
You can buy Sweet Sweat on the official website as well as trusted online retailers.
On the official website, a 13.5 ounce jar of Sweet Sweat costs $50.00. The stick and the 6.5 ounce jar costs $33.00. Different prices may be available at other retailers.
Scents available include original, coconut and citrus mint.
“This stuff is literally GOLD in a cup. With the help of proper nutrition and exercise, Sweet Sweat helps me banish bloat SO much faster than without it and it helps me to sweat a lot more during my workouts and I love that. Would definitely recommend this product to anyone. This product is not to be used instead of cleaning up your nutrition habits; this is just an add on to that healthy lifestyle.”
“Good stuff but super messy. Make sure you wipe off with a rag or towel that you don’t mind getting stained. It’s super greasy and even when showering it takes a while to completely get off your skin.”
“Does absolutely nothing. I used this for a week and did not notice any extra sweating, heating up, fat burn, absolutely nothing but a well oiled up midsection. I even used the waist trimmer with it. I workout heavily lifting weight and 40 minutes of cardio every day.”
The Bottom Line on Sweet Sweat
So, are you heading to the gym with Sweet Sweat? Well, we like that it contains a few natural ingredients and that longevity of the company, but the lack of research supporting the claims is a bit concerning. We’re also skeptical about this one due to negative customer comments about it not working.
While there are some benefits of Sweet Sweat, there are always alternatives to add to any weight management plan.
Among the best products we’ve encountered this year is Noom. Noom is a weight-loss app like none other. After years in research and development, the app was clinically proven to help users lose more weight and keep that weight off for good. That’s exactly what every dieter wants to hear.
When the company saw people were seeing changes and results in as little as two weeks, they immediately decided to offer a 14-day trial of Noom to Dietspotlight readers.
Learn More About Noom “
Sweet Sweat Stack
What Is It: This is the ultimate toning stack that will work with any fat burning regimen. Sweet Sweat is a brand new product that allows you to burn fat in extremely specific areas. Put some of the Sweet Sweat topical gel on an area and bring more heat/blood flow for more fat burning.
Taking it a step further would be to use the Sweet Sweat Waist Trimmer found in this stack. It will increase even more fat burn in the abdominal region so you stay lean and slim through the whole process.
About Sweet Sweat
You know what’s sucky about working out to get that ripped and cut body you’ve always wanted? Not sweating hard enough. What fun is that kind of workout? We’ll answer: No Fun At All. It makes you feel inept and inadequate while the other guys in the gym sweat profusely with muscles bulging and abs perfectly sculpted like that of movie actors.
Want to kick your workout results up a notch and get the best out of your hard work once and for all? Then the Sweet Sweat Cream is what you need!
AMP UP YOUR SWEAT LEVELS AND BURN MORE FAT
Sweet Sweat is a topical workout enhancer cream that works by accelerating your blood circulation and the thermogenic effect in your body so that you sweat more. When applied in ‘Slow to Respond’ areas like thighs, belly and arms, Sweet Sweat increases the sweat levels in these areas and give them a good ripping as you intensely work out. Additionally, Sweet Sweat gives you a natural drive in boosting your performance to reach your maximum capacity with faster warm up and recovery time.
Don’t settle for another stale workout session. Hit the gym with ferocity, break a good sweat and get that beach-ready body you deserve.
HOW TO USE SWEET SWEAT WORKOUT ENHANCER STICK
Sweet Sweat Workout Enhancer comes in a 6.4-ounce ‘hands free’ no-fuss stick. To use, simply apply an ample amount to the skin before beginning any workout session. Make sure to coat well those bulky ‘problem areas’ such as thighs, arms, belly, and butt. After exercise and the normal ‘cool down’ period, towel off the cream and thoroughly rinse it off by showering with warm water and soap. Sweet Sweat can also be used while swimming and in a dry or infrared Sauna.
Sweet Sweat can be used as often as desired as there are no harmful side effects. Additionally, this comes with a clean, fresh scent that removes the fear of feeling offensive during or after a hardcore workout
For best results, avoid applying other lotions or creams together with Sweet Sweat as this can cause a barrier on the skin that keeps Sweet Sweat from working efficiently.
Make sure to stay hydrated during workout sessions and take breaks when necessary. While the Sweet Sweat workout enhancer can help you break a good sweat and get the best out of your workout time, this shouldn’t be used as a sole means of getting the fit body you want. As with any fitness product, combining it with proper workout and a balanced diet is the
CP Stacks CP Stacks Sports Research Stack subscription_select_as_default 2017-10-11
We were very pleased with the product’s ingredient list.
This product combines the sealing properties of wax with various nourishing oils.
This makes it different from other things that can be used to seal the skin.
The combination promotes skin health and appearance.
Take a look!
White Snow Petrolatum is essentially paraffin wax.
It has anti-inflammatory effects.
This component acts as a moisturizer and skin barrier protecting it from wetness and irritants.
Brazilian Carnauba Wax is commonly used as a protective barrier film wax for vegetables and fruits.
More so, it is popular among skin and cosmetic applications.
It has also been used as a solid fat matrix which produces active compounds when temperatures increase.
Acai Pulp Oil contains various antioxidant elements such as catechin and gallic acid, which are known for their fat burning properties in green tea.
Traditionally, it has been used as an anti-aging serum for skin
Vitamin A nourishes the skin when applied, reducing roughness, spots, and lines caused by sun exposure.
Organic Coconut Oil
Organic Coconut oil is known to enhance skin appearance, treating dry skin and psoriasis and promoting skin elasticity.
Additionally, it contains medium-chain fatty acids (MCTs) which help keto dieters to stay focused while losing weight.
They are easily digested.
However, there is no evidence supporting the absorption of MCTs when applied.
Pomegranate Seed Oil helps to protect against skin aging caused by sun exposure due to its photoprotective effects.
Additionally, it contains many antioxidants thus protecting the skin against free radicals.
Research shows that creams with this component enhance skin elasticity and hydration.
Organic Jojoba Oil has been traditionally used to improve hair and skin health, especially with hydration effects.
Also, it has inflammation-modulating properties and heat-activated carrier elements.
It seals the skin and prevents bacterial infections.
Virgin Carmelina Oil
Virgin Carmelina Oil contains omega-3 fatty acids which have anti-inflammatory effects on the skin.
It has a traditional history of treating skin redness, acne, and sunburn.
Squalene Oil (Olive)
Squalene Oil contains monosaturated fatty acids including palmitic acid, linoleic acid and oleic acid which reverse ultra radiation effects.
Additionally, it has anti-microbial properties that are helpful to keep microbes away when applied on the skin.
Aloe Vera heals and nourishes the skin. It can help with psoriasis and sunburns.
Moreover, it prevents stretch mark visibility.
d-Alpha Tocopherol (Vitamin E)
Vitamin E is widely known to treat skin dryness, aging effects, eczema and cracking skin. It also gives the skin a youthful look.
Sweet Sweat Review 2020: Is It Safe To Use?
How Does Sweet Sweat Work?
Sweet Sweat works by inducing sweat in different parts of the body as applied.
Because it takes energy to sweat, then it means the more you sweat the more energy you use.
This results in more burned calories which should result in weight loss.
It works best when used during aerobic exercises or high interval training.
This is because it is activated by an elevated heart rate.
Sweet Sweat claims to have the following benefits:
- It targets areas that respond slowly to exercise such as the tummy, thighs, arms etc.
- It prevents shin splints, muscle pulls and strains.
- Improves blood circulation in the muscles.
- It Keeps you fresh during and after your work out.
- Speeds up warm up and recovery time.
How To Use Sweet Sweat?
This product should be used before you start your exercise regime.
You should generously apply the gel to all desired areas of the body without rubbing it in.
Sweet Sweat should be applied directly to the skin and not over any other cream or lotion.
To prevent friction and increase breathability it advisable that you wear loose fitting clothes.
After your exercise session you should wipe it out with a towel before taking a shower.
This gel works even better when paired with a waist trimmer which increases thermogenic activity around the waistline.
Are There Any Sweet Sweat Side Effects?
This product does not have any adverse side effects.
It however can cause skin irritation depending on individuals.
You should discontinue using it if you experience any irritation or rashes.
Be careful to avoid contact with the eyes during application.
Sweet Sweat Reviews: What People Say About This Product?
On the official website this product has only 11 reviews.
All are quite positive with an average rating of 5 stars.
On Amazon, Sweet Sweat gel has 2, 308 customer reviews presently.
65% of the reviews give the product 5 stars and 20% give it 2 stars and below.
ON GNC Sweet Sweat gel has 67 reviews with an average of 4.6 stars out of 5.
53 out of the 67 reviews give it 5 stars.
Here is a sample of some of the reviews.
“This product is awesome, simply amazing & it does exactly what it promises, increases SWEAT. I’m on my second container, and will always keep a supply. It smells great & is very light. Give it a try, you’ll notice a difference.”
This customer found the product to work as advertised.
“I’m already a heavy sweater when I work out. I applied the sweet sweat to my thighs, expecting the area would be wet after working out. Nothing happened. I did my normal routine and the area where I applied the stuff was not affected at all. I also applied the stuff on my tummy- nothing out of the ordinary. I wish I could get my money back.”
Sweet Sweat did nothing for this customer and he regrets buying it.
“I used this in combination with the sweet sweat waist trainer and the thigh slimmer’s. It does exactly what the description advertises. I can feel those specific areas warm up within 15 minutes of doing cardio. By the time I am done with my workout and remove the trainers, my waist and legs are covered in beaded sweat. Since using the product, I have not done any measurements to see actual difference. However, I can attest to the fact that it will make you sweat profusely.”
Will M. reports:
“Works well but stained about 3 of my shirts.”
According to this customer Sweet Sweat can stain clothes.
Sweet Sweat: Packages, Pricing and Where to Buy
Sweet Sweat is available from the official website , Amazon, GNC and a couple of other online retailers.
Payment can be done via major credit cards and Paypal.
The manufacturer offers free shipping for orders above $75.
GNC offers free shipping for orders above $49.
The official website offers:
2 gel sizes 6.5 oz and 13.5 oz.
You can choose between three types – original, unscented and coconut.
- 1 Jar 6.5 oz: $25.24 + Shipping.
- 1 Jar 6.5 oz: $29.99 + Shipping.
Money Back Guarantee and Refund Policy
The manufacturer offers a 90 day money back guarantee.
This is valid only for purchases made on the official website, Amazon, GNC and Vitamin Shoppe.
Purchases from other retailers have to be followed up directly with those retailers.
The money back guarantee is only valid for the first purchase and will not be honored without a receipt.
To return a product, simply generate a return authorization number from the website by inputting your order number and email address.
Indicate this number on the package you are sending back to effect the returns procedure.
Sweet Sweat Review 2019 – Rip-Off or Worth To Try? Here is Why..
7.5 Total Score Reading Time: 7 minutes
- Weight Loss Technique: Waist trimmer
- Weight Loss Short-term: Poor
- Weight Loss Long-term: Poor
- Safety: Generally safe
- Price:From $20.50
- Better Alternative: Tap Here to See..
Sweet Sweat Overview
Sweet Sweat started as an athletic body “cream.” The product was created in 1977 by then well-known MLB draftee player and fitness expert Jeff Pedersen “to enhance and accelerate their workout programs.” He tested his body cream on himself and members of his athletic club. According to the Sports Research website—the makers of Sweet Sweat—Pedersen’s colleagues and friends saw “significant and immediate” results.
With colleagues and friends clamoring for the cream, Pedersen brought his Maxercise Creme to the market in 1980. Seven years later it was renamed Sweet Sweat and described as a gel. Later, the trimmers were added to help concentrate the thermogenic effect in specific areas.
The trimmers – for waist, thighs, and upper arms – are said to increase core body temperature during exercise, improving perspiration levels and heat production. The arm trimmers “provide thermal compression to the bicep area, promoting an additional increase in heat and sweating when used during exercise.” Sports Research claims their Sweet Sweat thigh trimmers while increasing thigh “heat and sweat” it will “not only keep your muscles ‘loose’ during exercise but may also help fight against sore hamstring and quad injuries.”
Constructed from latex-free neoprene and contoured for lower back support, naturally flexible to adjust to your size and shape – allowing for a full range of motion, and containing textured grid inner linings to repel moisture absorption and prevent slipping, prices range from $20 to $40.
Sports Research has an A-plus rating on the Better Business Bureau website and has been an Accredited Business since August 2015 (only two reviews, evenly divided, and one customer complaint about a delivery issue, which was resolved). They are headquartered in San Pedro, California, and the customer contact number is (800) 633-9308, or .
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Sweet Sweat Claims
Sweet Sweat’s claim is their trimmers, and workout-enhancing gels promote dripping, drenching sweat which they say burns calories, increases circulation, helps with muscle fatigue and multiple sports-related injuries, all while targeting slow-to-respond or problem areas where fat lives like the belly, inner thighs, and upper arms—a good sweat.
“Breaking a sweat during your workout is significant,” Sweet Sweat says. “It takes energy to sweat, more energy than most people may think. And like all energy consuming process , sweating helps burn calories.”
Sweet Sweat says a 1984 “independent study” by Dr. Robert A. Wiswell, Ph.D. and then chair of the University of Southern California Physical Education Department deemed their product “successful.” Over time, the cream was joined by a line of supplements and the trimmers by parent company Sports Research (SR®). SR says its supplements are made with “trademark, and proven ingredients …heavily researched, scientifically sound products.”
One specific claim concerning athletic use of Sweet Sweat gels and trimmers is “to substantially improve circulation, accelerate warmup and recovery time and help them to get the best from their workouts.”
Sweet Sweat suggests combining its trimmers and its “Workout Enhancer” gel (because of course, they do—they’re running a retail business). They claim the gels when applied to the skin “right before exercise…with your elevated heart rate, Sweet Sweat will begin to activate, producing an increase in circulation and sweating to all areas applied.” The original gel has a “natural fragrance,” but it also sells a coconut gel.
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Sweet Sweat Coconut: Organic Unrefined Cold-Pressed Extra Virgin Coconut Oil, White Snow Petrolatum, Brazilian Carnauba Wax, Acai Pulp Oil, Pomegranate Seed Oil, Organic Jojoba Oil, Virgin Camelina Oil, Squalane Oil (Olive), Aloe Vera Extract, d-Alpha Tocopheryl (Vitamin E).
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As for weight loss, no Sweet Sweat does not work. There is no way to target burning fat with these trimmers. The jelly may suffocate certain parts increasing the amount of sweat, but that is just a release of water weight. When you look it up, White Snow Petrolatum is simply…pure petroleum jelly. As in Vaseline. Sweet Sweat soups it up by adding a bunch of other oils to it, which may make it smell nice and maybe moisturize your skin a little, but for the most part, it’s really just fancy Vaseline.
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The Science (or Lack Thereof) Behind Sweet Sweat
Okay, let’s look at a couple of things in relation to the claims Sweet Sweat makes.
Are they accelerating warm-up times for athletes? This is certainly possible. We see elite athletes huddling in their sweatshirts and track pants during Olympic rain delays. It’s pretty common knowledge that warm muscles perform better and tend to have fewer injuries. Every exercise program out there starts with a warm-up. So yes, I can see where a little extra layer of oil and neoprene could help hold in body heat to keep targeted muscles warm.
But what about targeted fat burn?
It’s not happening. The body burns fat wherever it happens to find it first. Usually, that means from the top down. If all you have is abdominal fat, then yes, that will burn first. But it’s not a given. Eventually, the body will get around to all of it, but you can’t target it. 9
Building muscle can be targeted, however, by specific weight training exercises. As you build muscle, your body automatically burns more energy to feed that new muscle. If you’re not sucking up vast amounts of carbohydrates, then the body will turn to burn stored fat. So in a nutshell, targeted muscle build equals random fat burn. 10
And let’s talk about waist trimmers in general. What does the science say?
Actually, there aren’t currently any journal-published clinical studies on the effectiveness or lack thereof of waist trimmers, but there is some research out there. And it’s not really complimentary.
Pete McCall, a spokesman for the American Council on Exercise and an exercise physiologist and personal trainer, makes an excellent point in an article from the Los Angeles Times in 2010:
In his opinion, a neoprene wrap would actually make it harder to burn body fat and abdominal tone muscles. When a person wears a snug wrap around the belly, the muscles that generally support the midsection can relax, he explains, so they don’t burn as many calories or get as toned as they would without the wrap. “That’s why trainers are moving away from weightlifting belts. The only time I would have a client wear any type of belt is when they’re coming off back surgery, and that would be under the guidance of a physical therapist or doctor.”
In the same article, Gary Hunter, a professor in the School of Nutrition at the University of Alabama-Birmingham, brings up the more common issue:
agrees that a neoprene waistband will help rid the body of water, not body fat. He also notes that people who are overheated can’t work out as hard as they would typically—yet another reason why the belts might be counterproductive for weight loss.
Though a neoprene band wouldn’t be as dangerous as a full-body rubber suit—which has been known to contribute to deaths of wrestlers trying to lose pounds before a weigh-in—Hunter worries that the bands could encourage dehydration and possibly heat exhaustion or heat stroke, especially during intense workouts in hot environments. “If you want to be able to exercise strenuously and get the most out of it, you have to have a way to dissipate heat,” he says. “The is a big source of heat loss, so this could be dangerous.” (emphasis added)
Unfortunately, those are tiny voices against an avalanche of folks who absolutely swear by trimmers. But I have to wonder how many of them are already fit and are just looking for a little more definition. This result seems more in line with science.
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Word on the Street About Sweet Sweat
Among the more than 5,000 five-star reviews for the Sweet Sweat waist trimmer is “BriBri1989,” who called it “A godsend.”
And “Kyle Kimberlin,” who posted before and after (two weeks) photos which, if accurate, show a pretty dramatic difference. But of course, she left no information on what she was doing in terms of diet and exercise, so how do we know it was the belt/gel itself?
Most of the one- and two-star reviewers’ biggest complaint had to do with fit problems. But one-star reviewer “Liz” posts a headline of: “Fake Claims.”
“There is literally no scientific evidence whatsoever backing up Sweet Sweat claims. The belt is okay, but the cream is just white petroleum (Vaseline). The cream won’t make you sweat; the activity you do makes you sweat. Do not waste your money on this product. I sure did. Not impressed.”
Liz’s point is among a chorus of complaints about the lack of evidence and the argument—one found frequently as a criticism of sauna suits, for example—that the weight loss is what’s known as water weight, which comes right back.
Eric from Wisconsin tackled this in his analysis, voted the most significant answer to questions about Sweet Sweat:
People always say it’s ONLY water weight and that you’ll gain it back. But this is not altogether true. Now keep in mind that the human body is made up of 70 percent water. Think about that.” He goes on to argue that the correlation between “sweat generated, heat buildup and energy dissipation” results in water and mass weight-loss. He says the science backs this up.
Your stomach area has the weakest blood supply in the body, thus more accessible for the gut to store fat there. This is because such poor circulation guarantees less fuel burnt in that area during exercise. By trapping the heat in that area, your body is forced to compensate by causing the few vessels there to dilate, leading to more blood flow needed to get rid of that heat buildup, accompanied by the generation of sweat to cool down that area.
Your body is now ‘forced’ into using those fat stored in the ‘love handles’ which it had been storing up. So yes, calories are burning, water is being shed, and weight is slowly but surely being lost.
Which all sounds lovely, but as we’ve mentioned above, fat isn’t target-able. If all you’ve got are the love handles, then yeah. Otherwise, it’s going to start at your face and work downward. And the cautions above about overheating, especially in the belly area, should be taken into consideration as well.
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The Bottom Line: Is Sweet Sweat Worth a Rip-Off or Worth to Try?
Risky. Not in terms of danger, though we outlined some pretty decent science about that. And if you’re an athlete looking to loosen up in a hurry or hang onto those warm muscles for a while, it’s probably great. But Sweet Sweat really doesn’t do what it claims—burn fat—which makes it a risky investment if nothing else. I personally would steer clear.
Health officials caution against waist trimmers. But customers love them. Love. Them.
Among many weight loss options out there we really like Trim Down Club (Read Review | Buy Now) and PhenQ (Read Review | Buy Now).Trim Down Club offers a lot of value and an excellent program with proven results. You’ll have a large community of members and great support. Something that Sweet Sweat will lack.PhenQ is a supplement that offers 5 practical solutions to weight loss: burns fat, suppresses appetite, blocks fat production, boosts energy, and even improves mood.
Why we prefer Trim Down Club over Sweet Sweat?
- Best weight loss program
- Over 1 million members
- Nutrition and long-term health in mind at every step
- Meal planners and other unique tools
- No promotion of crash dieting
- Great support
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Why we prefer PhenQ over Sweet Sweat?
- Best weight loss pill
- 5 weight loss pills in one
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- Burns stored fat
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Buy PhenQ 7.5 Total Score Sweet Sweat Scorecard Quality 7.5 Value 7 Satisfaction 8 Add your review Read user reviews
Sweat Sweat reviews got me laughing like crazy over here. Surely these people can’t be serious? Sweet Sweat (try spelling that a bunch of times over and over). Just realized that’s exactly what I’m about to do. Yikes. Ok folks it’s that time again. Time for another Fit Life Allie review. I feel like this one is going to be a little shorter than the others but hopefully I can give you a good idea of if Sweet Sweat actually works and is worth a trial. Let me start by saying I used Sweet Sweat for a grand total of three days now, in conjunction with ATHENA Intense Pre Workout in my new favorite flavor (watermelon)(heart eyes emoji).. So since I’ve only used Sweet Sweat for three days, it might be different from some other reviews that you read in that I didn’t really give it the longest amount of time to ‘work it’s magic’. But that’s because I guess I just wasn’t in love with Sweet Sweat enough to want to continue using it. (OMG great song just came on- WOO!). (Any other trance fans out there?). Ok let me tell you about the three times that I’ve used Sweet Sweat and what it did or didn’t do for me:
Sweet Sweat Performance Evaluation Grade: 7.0
- Workout Number One: My first workout with Sweet Sweat (I literally just typed ‘while taking Sweet Sweat’ and then realized you don’t take it but rather apply it lol) was yesterday morning for my bike ride of 45 minutes. This bike ride was the bane of my existence coming off one of the most fantastically disastrous weekends of my life, and I guess you could say I was even a little bit nervous coating my body in this aromatic gel prior to the workout. The premise of Sweet Sweat is that you put it all over the fat areas of your body, and then the gel will make those areas sweat to a greater extent and rid the area of fat. It’s literally the magic ‘spot-healing’ phenomenon that you hear about as a prime example of something that’s literally impossible. Am I wrong? No. I’m not. I’m never wrong. ‘Spot-healing’ or being able to magically lose fat in some areas and not others has been disproven hundreds of times. I mean. I never even bought into Sweet Sweat working. It’s impossible, right? Well. I don’t want to say I was wrong, but, during my first workout I actually noticed that the areas where I did put Sweet Sweat were sweating PROFUSELY. I guess I sweat alot, or more than most people due to my active lifestyle and corresponding higher metabolism, but this was on a different level. I mainly applied Sweet Sweat to my obliques and tricep areas (either though neither is particularly fat)(grinning emoji), and did notice that I had sweat pouring down my arms relatively quickly. I’m also fairly certain that my obliques were sweating more than usual, even though we all know your armpits are also in that proximity and could’ve been the culprit. I finished my workout and toweled off because of the sheer amount of my ‘Sweet’ Sweat that was dripping everywhere. I must also say that I got some interesting looks in the gym like ‘is this girl ok?’ to which the answer would have been a resounding ‘no’. Lol. So I guess the verdict was sort of inconclusive after my first workout on whether or not Sweet Sweat actually ‘works’. Did I sweat more? Yes. But there’s no way of knowing if I actually burned through a bunch of fat in those areas. Clearly another workout was warranted.
- My second workout on Sweet Sweat was a little bit less conclusive of an experience at least when it comes to the sweating. I should mention that my second workout was a small weight training session during which I performed a shoulder circuit consisting of bent over 45 deg. frontal raises for 20 reps, and then stood up and performed 20 more reps this time with more of a strict front raise. I mixed in some lat rows and also some biceps curls as I got bored and my shoulders fatigued. Overall it was an atrocious workout- whether I was coated in petroleum jelly (yeah that’s actually what it is) or not would not really have mattered. I put it like all over myself for this second workout, and pretty much it felt terrible. It makes your clothes really feel uncomfortable at the beginning. And even when you do start sweating you can still tell that there’s something foreign on your skin. It’s truly unusual. I did sweat a little more than usual during this workout but I don’t think it was as significant this second time. I mean it’s probably because I just didn’t sweat as much during this low-quality workout. But anyways. Maybe workout 3 would shed some light on whether or not Sweet Sweat works.
- My final workout with Sweet Sweat was this morning. This morning’s workout was just an all out misery session on the bike. Coming off my lousy weight training effort of last evening, I just decided to go with cardio only. I needed those endorphins. Plus, Sweet Sweat clearly has more impact during cardio. So during this mornings session a super sweaty guy got on the bike right next to me and I think he either snorted crack before the workout, or he was trying to impress me. Or both (totally possible). He seriously did not stop pedaling at a million miles per hour the entire time. It was both gross and motivating at the same time. I found myself pushing a little harder not so much to impress him back but also to prove that I was as dedicated to my fitness as he was. I could once again feel Sweet Sweat work some magic on my pores as they opened up and I started dripping wet. Let’s just say I finally had to use those sterile wipes after today’s session.
As for the final verdict on Sweet Sweat- I just don’t know about this stuff. Yes you do sweat a bit more when using it, but it’s not like I was visibly different in any way in terms of my physique or anything. I might look a little ‘drier’, slash less hydrated than I did 72 hours ago, but it’s really a toss-up. I wouldn’t tout this as the next miracle treatment for fat loss, if that’s what you want to know. I should also say that I’m fairly fit (hair flip), so maybe the effects are more pronounced for someone who is…less in shape?
Sweet Sweat Ingredients: N/A
Here are the list of ingredients in Sweet Sweat. I can’t really add a ton of insight into the pros and cons of coating yourself in oil prior to a workout, because I’m not an oil expert. Unless you count late night massages. LOL. Get your mind out of the gutter, Allie. Yes here are the ingredients:
- white snow petrolatum
- brazilian carnauba wax
- acai pulp oil
- pomegranate seed oil
- organic coconut oil
- oorganic jojoba oil
- virgin camelina oil
- squalane oil (olive)
- aloe vera extract
- d-tocopheryl acetate (vitamin e)
- natural fragrance
Sweat Sweat Packaging Grade: 7.0
Sweet Sweat is scoring pretty low on packaging because, well, it’s just not that great of packaging. There’s really nothing special whatsoever about a black package with bold yellow font. It just don’t impress me much! Of course I’m somewhat of a packaging stickler- but let’s face it there’s nothing special about what Sports Research has done here. There is no background graphics. There are no special materials. There just wasn’t a ton of thought that got put into this design. If I had to give it one positive, it’s that the yellow ’honey drop’ that adorns the top of the lid is quite handsome. Even though it really does look like honey and not sweat. But it is a nice touch. I think the other thing that I should give Sports Research some credit on is the product name itself. Sweet Sweat. It’s sexy and racy and attractive and I like it. In that sense it’s alot like me. (Hair flip y’all). Ok I’m clearly over this review let’s get on to the final Sweet Sweat Review Summary.
Sweet Sweat Review Summary:
- Sweet Sweat Performance Evaluation Grade: 7.0
- Sweet Sweat Ingredients: N/A
- Sweet Sweat Packaging Grade: 7.0
- Sweet Sweat Value Grade: 8.0
I’m giving Sweet Sweat a final score of 7.4 because it’s value is pretty fair at just $24 bucks on Amazon. If you are overweight and have tried more traditional fat burners (I just think it’s more comfortable to swallow a little pill rather than slather your body in petroleum jelly and oils) to no avail, than maybe it’s worth giving Sweet Sweat a shot. Just have someone give you a good rub down after.*
Sweet Sweat Waist Trimmer Belt Review
- It works: the trimmer belt does exactly what it promises to. It increases sweating during workouts and boosts the intensity of the sessions. Most people that tried it reported that they saw a major increase in sweating, even if the exercise intensity wasn’t that high.
- Workout enhancement cream is provided: the product is provided with a sample of the Sweet Sweat workout enhancement cream. When used together, the two products deliver the best possible results in terms of water weight loss and fat burning.
- Very comfortable: the belt is created for use during intense workout sessions. As a result, it’s comfortable to wear and very flexible. The belt will stay in place even when intense exercises are performed. At the same time, it doesn’t restrict movement and it doesn’t interfere with flexibility.
- Fast results: people using the belt and exercising a couple of times per week report that they see a steady weight loss within two weeks of getting started with the exercise routine.
- Great detox: the intense sweating caused by the Sweet Sweat belt isn’t only great for weight loss purposes. Sweating is the body’s natural mechanism for cooling itself down and getting rid of toxins. Thus, a regular workout that utilizes the trimmer belt leads to much more powerful and effective detoxification.