• Name: Sonequa Martin-Green
  • Age: 34 years old
  • Height: 5ft 4in (163 cm)
  • Occupation: Actress
  • Net Worth: US $2 Million
  • Status: Alive

ORIGIN
Sonequa Martin-Green is an American film and television actress. She rose to prominence as “Sasha Williams” in the AMC horror drama series, The Walking Dead. Her film credits include Rivers Wash Over Me (2009) and Yelling to the Sky (2011). Martin-Green was born on March 21, 1985 in Russellville, Alabama. Her parents are Charles and Vera. She has a sister named Nakisha. Martin-Green attended the University of Alabama in Tuscaloosa, Alabama. She graduated in 2007 with a Bachelor of Arts degree in theatre.

CAREER
Martin-Green began her professional film career with roles in Not Quite Right (2005), I-Can-D (2007) and Blind Thoughts (2008). She starred as “Tosha Spinner” in Emily Abt’s drama film, Toe to Toe (2009). She followed up with supporting roles in Rivers Wash Over Me (2009) and Yelling to the Sky (2011).

Martin-Green made her television debut in a 2008 episode of Law & Order: Criminal Intent. She guest starred as “Kanessa Jones” in Army Wives (2009) and held a recurring role as “Courtney Wells” on the first two seasons of The Good Wife (2009-11). In 2012, Martin-Green was cast as “Sasha Williams” in season 3 of AMC’s The Walking Dead. She was added to the main cast starting with season 4. The series also stars Andrew Lincoln, Norman Reedus and Danai Gurira.

Martin-Green’s other television credits include NYC 22 (2012), Once Upon a Time (2013) and New Girl (2016-17). She was cast as the lead “Lt. Commander Rainsford” in the upcoming CBS series, Star Trek: Discovery (2017).

PERSONAL
Sonequa Martin-Green is 5ft 4in tall and she’s of African-American ancestry. Her net worth is estimated at $2 million. Sonequa married actor ‘Kenric Green’ in December 2010. They have a son named Kenric Justin Green II. The family currently resides in Los Angeles, California.

Photo By Gage Skidmore , via Wikimedia Commons

Sonequa Martin-Green Real Name, Birthday, Salary, Wiki

Real World article
(written from a Production point of view)

Warning!
This page contains information regarding Star Trek: Discovery, and thus may contain spoilers.

Sonequa Martin-Green (born 21 March 1985; age 34) is an American actress who plays Commander Michael Burnham, the lead in Star Trek: Discovery. Martin-Green’s casting was officially announced on 3 April 2017 , although earlier news stories had suggested her casting; these had given the character the name Rainsford.

Martin-Green has said she wasn’t a Star Trek fan growing up, though she was aware of how Dr. Martin Luther King, Jr. convinced Nichelle Nichols to stay on the original series.

Martin-Green won a Saturn Award for her performance as Burnham at the 2018 ceremony and which was the first industry award she was nominated for. . This was followed by a second nomination in 2019 in the same category, which she also won.

CareerEdit

Martin-Green is best known for playing Sasha Williams on AMC’s comic book TV adaptation of The Walking Dead (costarring Jeffrey Dean Morgan, Kenric Green, and guest starring Denise Crosby), and Tamara on ABC’s Once Upon a Time (also starring Jennifer Morrison).

Martin-Green is married to fellow actor, and Discovery season 2 castmember, Kenric Green who also acted on The Walking Dead. The couple have a son.

Star Trek appearancesEdit

Other appearancesEdit

Star Trek: Discovery regular cast

David Ajala • Wilson Cruz • Jason Isaacs • Doug Jones • Shazad Latif • Sonequa Martin-Green • Anson Mount • Anthony Rapp • Mary Wiseman

External linksEdit

  • Sonequa Martin-Green at Twitter
  • Sonequa Martin-Green on Instagram
  • Sonequa Martin-Green at Wikipedia
  • Sonequa Martin-Green at the Internet Movie Database
  • Sonequa Martin-Green at StarTrek.com, the official Star Trek website

The Walking Dead’s Sonequa Martin-Green Shares Her Inspiring Diet and Fitness Philosophy

Photo: Dia Dipasupil/Getty Images

Actress Sonequa Martin-Green, 32, is known for her role as Sasha Williams on AMC’s The Walking Dead, and CBS’s new Star Trek: Discovery. If you’ve seen her on-screen moves, you won’t be surprised to know that she learned how to throw a proper punch at the not-so-tender age of 5. Her fierce discipline hasn’t slowed down, and it’s helped her slay physically, emotionally, and professionally. Here, the five wellness pillars she lives by.

1. Stay the course.

“I have always had a close relationship with fitness. My dad was very into martial arts, so my sister and I were throwing proper punches and doing push-ups before bedtime when we were 4 and 5. I played sports my entire childhood. In college for acting, I got certified in stage fighting by the Society of American Fight Directors. I had grown up watching Bruce Lee and Chuck Norris. What they did really fascinated me. Of course, this all translates to what I do now.” (Here are more badass celebrities who will inspire you to take up martial arts.)

2. Think outside the gym.

“I’m a big proponent of home fitness, especially for people with crazy schedules like mine. I do online workouts with Zuzka Light and Heidi Somers-their routines keep me strong and agile.”

3. Show yourself the love.

“My son is 2 1/2 now. Having a baby made me appreciate my body more. You gain awareness of yourself as a vessel of life, and you come to value that over your body’s aesthetics.” (Related: Why This Influencer Accepts That Her Body Hasn’t Bounced Back Seven Months After Pregnancy)

4. I’m the boss of my body because…

“…I am accepting of it and give it what it needs to thrive. I eat mainly from the perimeter of the grocery store , I breathe deeply, I exercise, and I stand up straight. As a friend once said, ‘If you are successful in your life but your body is not in peak condition, then you have failed, because it’s the most valuable thing you have.’ “

5. Treat, but don’t cheat.

“I don’t want to define treating myself as putting unhealthy foods in my body. So I cheat with healthier versions of my favorite sweets, like brownies made with stevia.” (Craving brownies now? Same. Try this healthy single-serve brownie recipe.)

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How Andrew Lincoln Stays Fit Enough to Slay Zombies

He professes to have been wary of Atlanta and the clichés of the South when he first started The Walking Dead, but has since come to love the city. He and his family still spend nearly half the year in rural England, not far from Bath, southwest of London, where he grew up.

The younger of two brothers, Lincoln took up golf and cricket as a young boy, yet demonstrated, he insists, no great athletic prowess. (“He’s always saying he’s not good or not playing well, but his not playing golf well is better than most people’s ‘playing well,’ says producer Greg Nicotero.) He gravitated toward acting because, in his words, “drama was th best way to meet girls. Why else would you start something where you have to put on makeup?”

His father, a civil engineer, scoffed at the notion of Lincoln becoming an actor. But he told his son that if he could get into all five of England’s elite drama schools, then he’d support his ambition. Lincoln accomplished that feat and settled on RADA, moving to London when he was 17. He met his wife, Gael Anderson, the daughter of Jethro Tull frontman Ian Anderson, on the set of the British show Teachers. She was a spiky-haired production assistant who refused to make him a cup of tea.

You never know who’s gonna die,” he says. “And that’s sure true this season. Yeah! I may be gone.”

“I was like, ‘This is bullshit.’ But I couldn’t get her out of my head.” Two kids later, the marriage is going strong, and Lincoln can draw on his own experiences as a father to share Rick Grimes’ emotional life: “You always pull from you. I mean, it would be insane if you didn’t pull from who you are.”

After he parks, he stands and stretches, twisting his shoulders and rotating his core. He’s naturally lean, a classic ectomorph, and it’s easy to see how he struggles to bulk up, as he did before Season 4. He’s a natural distance runner who’ll do five miles in the Georgia heat. But that year, he hired a trainer, who ordered him to halt the distance running, add in rapid sets with free weights, and cut out carbs and sugars. He hated the dietary routine. “Why would you do that to yourself, man?” he asks.

Shooting The Walking Dead is in itself a grueling workout, says Lincoln. There’s the mud, the heat, the humidity, the bugs—and the cast stays on set for all of it. Dead actor Steven Yeun agrees: “We’re working these hard hours in the sun. Everyone should be breaking down; we should have divas, these Hollywood clichés,” says Yeun. “But no, there’s Andy, and he’s showing up and pushing it harder than anyone. He’s the culture of the show. I mean, if your No. 1 guy isn’t a diva, then who can be?”

We go to an Italian restaurant, where Lincoln scarfs down fried calamari and a salad, and sips a Diet Coke—he hasn’t had a drink in five years—and speaks to the waitress in his Rick Grimes drawl. He shakes his head. “I know, it’s weird. I feel like I’m betraying them if I don’t speak as they know me. It’s just the way I work. My wife and kids are like, ‘You’re going to be doing that for seven or eight months?” It’s also his way of keeping his dialect sharp. “I’ve got enough zombies to worry about, you know? There’s an apocalypse to deal with.” He starts laughing and takes another swig of his Diet Coke.

Lincoln calls this season’s storyline the “most frightening” to date. “You never know who’s gonna die,” he says. “And that’s sure true this season. I mean, it’s already pretty intense, and now it’s moving into Heart of Darkness territory. Yeah! I may be gone.” I stare at him. Could the hero really die in the finale?

He shrugs and smiles. You can already hear the fanboy outcry if it happens. Lincoln, meanwhile, isn’t the type to dwell on it. He’ll just tee it up and take another swing.

Courtesy of Men’s Fitness

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If you’re planning a viewing party for the “Walking Dead” season finale Sunday, you’ll need a menu inspired by the show to keep your guests fed and happy.

And let’s just be honest: Cupcakes frosted to look like brains and carrots cut to look like human fingers are, like, sooooo three seasons ago.

Instead, we’ve taken a look at some of the best meals enjoyed by our heroes over the course of five seasons, and come up with seven easy and delicious foods that’ll make you, too, feel like you’re surviving in the American south in the wake of the zombie apocalypse!

  1. A giant vat of pudding

    Celebrate Carl’s proudest moment by eating pudding ’til you can’t eat pudding no more. Everybody should get their own vat.

  2. Cheese in a can

    If the label says C-H-E-E-Z, you’ve got the right stuff. And crackers are for wimps; forget them.

  3. Green lollipops

    Collect ’em, and share them with your friends! WHETHER THEY LIKE IT OR NOT.

  4. Applesauce

    Unless you have an applesauce-related emotional trauma in your past, of course. Then you can just skip it.

  5. Hot dogs!

    After all, our heroes enjoyed a meal of hot dog just a few short episodes ago, and it was delicious.

  6. Spaghetti

    Eat it with a generous dollop of homoerotic tension. For maximum authenticity, consider an earthworm appetizer.

  7. Leg o’ Bob

    But since it’s actually considered rather rude to remove a man’s leg and eat it in front of him (gawd, Termites, where are your manners?), you’ll have to pay homage to the grossest dinner on “The Walking Dead” with an ersatz “foot loaf”, which thanks to the good folks at Nerdist is a thing that actually exists. Don’t forget the onion toenails.

Biography

Sonequa Martin-Green (born March 21, 1985) is an American actress and producer. She is best known for her television role as Sasha Williams on The Walking Dead, a role she played from 2012 to 2017. Before that, she had starred in several independent films before gaining her first recurring role as Courtney Wells on The Good Wife. Later, she had recurring roles as Tamara in Once Upon a Time and Rhonda in New Girl. She plays the lead role as Michael Burnham in the television series Star Trek: Discovery.
Martin-Green was born in Russellville, Alabama. She has one sister and three older half-sisters. She had initially planned to become a psychologist before deciding to pursue a career in acting when she was in the tenth grade. On her decision to become an actor, she said, “I didn’t know I was going to be an actor until I was 16. I thought I was going to be a psychologist, which is interesting because it’s very similar to acting. I was fascinated with human behaviour and why people do what they do. I was in the middle of rehearsal in 10th grade when I had this epiphany. And so I got my theatre degree from the University of Alabama.”
After graduating from the University of Alabama in 2007 with a degree in theatre, she relocated to New York City where she and her husband, Kenric, lived for five years before moving to California.
While known primarily for her television roles, Sonequa Martin-Green made her debut in film with various film roles since 2005. In 2009, she played the lead role of Tosha Spinner in Toe to Toe opposite Louisa Krause, the fiercely determined scholarship student who seeks to build a brighter future outside of Anacostia and away from one of Washington’s poorest neighborhoods. The film focuses on her friendship and rivalry with Jessie (Louisa Krause), a privileged girl from Bethesda whose promiscuous tendencies threaten to become her undoing. They both strive to gain a better understanding of one another’s plight as society threatens to drive them ever farther apart. The film received generally positive reviews, with Martin-Green’s performance receiving critical acclaim, even from the film’s detractors.
Martin-Green has had various guest and recurring roles in TV shows. She made her television debut in 2008, appearing on NBC’s Law & Order: Criminal Intent as Kiana Richmond. She then gained her first recurring role on Army Wives as Kanessa Jones the following year. In 2009, she received the role of Courtney Wells on The Good Wife, her first recurring role playing an adult character as opposed to playing a teenager with her previous roles in both film and television. She appeared on the show for two years before making two more appearances in Gossip Girl and NYC 22 in 2011.
In 2012, Sonequa Martin-Green was cast in a recurring role on The Walking Dead as Sasha, the sister of Tyreese (Chad Coleman), an original character, exclusive to the television series. Martin-Green auditioned for the role of Michonne albeit with a pseudonym due to the secrecy of the auditioning process. When Danai Gurira, whom Martin-Green said was “the perfect choice”, was cast, former showrunner Glen Mazzara still wanted Martin-Green to be a part of the show and decided to create a role specifically for her instead. Martin-Green explained: ” was supposed to be a recurring character and as we kept going forward, they picked up my option to be a regular. It’s very rare and I’m still quite dumbfounded about it but Glen and I hit it off and I still appreciate him. He wanted to work with me and wrote Sasha for me.” She was promoted to a series regular for season 4 with Emily Kinney and Coleman.
After auditioning for the role of Michonne, she read the first three volumes of the graphic novels in preparation for the television series. Knowing they were different, she chose not to continue reading the comic book series to avoid being aware of future storylines that may occur on the television series. Martin-Green’s performance as Sasha, particularly in the fifth season and seventh season, has received favorable reviews.
After filming for the third season of The Walking Dead ended, Martin-Green was cast in the second season of Once Upon a Time playing the recurring role of Tamara, a woman determined to rid the world of magic. She returned briefly in the third season before returning to her regular role as Sasha on The Walking Dead. As of the first episode of sixth season, Martin-Green’s name appears in the opening credits.
In December 2016, her role as the lead actor of Star Trek: Discovery as a lieutenant commander of the USS Discovery was made public. She debuted as First Officer Michael Burnham in “The Vulcan Hello” on September 24, 2017.
Martin-Green has been married to fellow actor Kenric Green since December 4, 2010. They met while acting together in the play, Fetch Clay, Make Man, at the McCarter Theater in Princeton, New Jersey. In 2015, in Los Angeles, Martin-Green gave birth to a boy named Kenric Justin Green II after his father. Martin-Green was pregnant during filming of the fifth season of The Walking Dead, which she covered up using thick layers and using larger guns. She and her husband are vegans.
Since April 2016, she has been an ambassador for Stand Up to Cancer, encouraging clinical trials, having a three-time cancer surviving mother and a sister with breast cancer.

– IMDb Mini Biography By: ahmetkozan

‘The Walking Dead’s’ Sonequa Martin-Green takes charge on ‘Star Trek: Discovery’

Sonequa Martin-Green is struggling to express her feelings.

It takes very little time to realize that this is far from normal. The Alabama-born actress generally speaks in long, thoughtful streams of sparkling musicality that occasionally erupt into torrents of words, frequently punctuated by laughter and deliberate pauses in which she gathers her thoughts.

But at this moment, Martin-Green — who battled “The Walking Dead” as the ultimately doomed Sasha, courted laughs as Winston’s prank junkie wife, Rhonda, on “New Girl” and threatened the very existence of Storybrooke as villainous Tamara on “Once Upon a Time” — is stumped and a little teary-eyed.

Sitting in a borrowed dressing room on the CBS Studio Center lot in Studio City, Martin-Green tries to process the fact that she is about to boldly go where no black woman has gone before: to the center of one of TV’s most beloved franchises as the lead in the new CBS All Access series “Star Trek: Discovery.” (The show premieres Sept. 24 on both CBS and the streaming service and will live on the latter for the remainder of its 15-episode first season.)

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“‘Walking Dead’ was such a big phenomenon in my life, and then to come from that phenomenon to this even bigger phenomenon — because of the length of time that it’s been so important to our society,” she says before trailing off, her eyes starting to well. “I always hope that I can completely encapsulate the way that I feel in words, and I can never quite get it, because it does mean so much.”

Set 10 years before the original series, “Star Trek: Discovery” revolves around Martin-Green’s character, First Officer Michael Burnham, who moves from the USS Shenzhou, helmed by Capt. Philippa Georgiou (Michelle Yeoh), to the USS Discovery, commanded by Capt. Gabriel Lorca (Jason Isaacs), in a manner yet to be divulged. Although she is human, Burnham was raised on Vulcan by Sarek (James Frain), a.k.a. Spock’s father.

To “Star Trek” fans wondering why they have never heard of Spock (played by the late Leonard Nimoy) having a foster sister, Martin-Green offers assurance that it will be addressed. Somehow.

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“ Alex Kurtzman actually spoke on that at Comic-Con, and he said, ‘For those of you that are wondering, like, why was it never mentioned before? Give us a second. We’re working on it,’” she says with a laugh.

More important is the nature versus nurture element to Burnham’s journey.

“It isn’t just that there is the Vulcan way of thinking in , it is that was completely indoctrinated with the Vulcan way of life,” Martin-Green says of her character, the first human to attend the Vulcan Learning Center.

“It’s about acculturation versus assimilation,” she says of Burnham, a xenoanthropologist who studies extraterrestrial life forms and experienced the culture shock of going from her human home to Vulcan.

“ entire upbringing was a fight to assimilate. No one can really verbalize how difficult of a journey that is,” she says. “I hope that people who have had that journey in their lives, in whatever way, can relate and see truth in it, and can be maybe even comforted by it.”

While that sounds a bit lofty for a space adventure, those concepts have always been embedded in the DNA of the Gene Roddenberry series. And Martin-Green believes the franchise has served as a powerful entry point for viewers to ponder many big issues, from the tangible — war and discrimination — to the existential — the qualities of being human and the nature of existence.

“The fantasy opens them up for the societal themes and the interpersonal themes to get in,” she says. “Because sometimes when a story is on the ground, people are sort of closed off to it automatically when it’s too close to their own lives. But when something is so far-reaching, it activates the imagination and then little by little, the doorway of the heart is opened up.”

And the 32-year-old can certainly relate to her character’s culture shock. “I feel it more than anything in my upbringing in the South as a black woman,” she says. After graduating from the University of Alabama, she traveled to New York, losing her accent but keeping her unique first name, to begin her career on the stage. There, she met her husband, fellow actor Kenric Green, with whom she now has a toddler son. The couple eventually headed west to break into independent film and TV; she had guest and recurring parts on “Army Wives” and “The Good Wife” before landing her breakthrough role on “The Walking Dead” in 2012.

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“It was not a baby step, it was an adult step,” she says of her time on the wildly popular AMC series. “I almost see it as my post-graduate degree. It was roughly four years, five seasons. It was nothing but learning and education and preparation.”

Her commitment to battling walkers almost kept her from boarding the USS Discovery. Originally, “Star Trek: Discovery” was to have been cast while Martin-Green was still under contract to “The Walking Dead.” But, in a twist of fate, the turbulence behind the scenes of “Discovery” — which led to the departure of original showrunner Bryan Fuller — meant that production was delayed just long enough for her to take the role.

Sonequa Martin-Green as First Officer Michael Burnham. (Jan Thijs / CBS) We saw so many people who were so great in so many ways and brought that character to life in certain ways, but not all ways. It wasn’t until Sonequa. Gretchen J. Berg

“We were stoked,” recalls Gretchen J. Berg who, alongside her writing-producing partner Aaron Harberts, were handed the “Discovery” showrunning reins; Martin-Green had been on their wish list. “That doesn’t often happen where you’re like, ‘You know who’d be great? OK, now let’s turn the page.’ We saw so many people who were so great in so many ways and brought that character to life in certain ways, but not all ways. It wasn’t until Sonequa walked in that we were like, ‘Well, there she is. Thank God. There is Michael Burnham.’ Things work out for a reason.”

Her costars are equally grateful, waxing rhapsodic about not only Martin-Green’s talent but also her spirit and work ethic as No. 1 on the call sheet.

“It’s a responsibility, but it’s also an opportunity to set a tone that is collaborative and inclusive, a tone of incredible warmth and diligence and all those things. And Sonequa has done that in spades,” says Anthony Rapp, the Broadway vet who is playing the first openly gay character on a “Star Trek” series, science officer Lt. Paul Stamets. “She is so clearly ready for this moment in her life and in her career, and she’s approaching it with incredible heart and commitment and gratitude and joy and openness and all the things that I would have ever hoped for.”

“I think in real life, Sonequa Martin-Green might be part Vulcan, because she has a retention rate of words that is otherworldly,” says Doug Jones, who plays Lt. Saru, a new alien life form to the “Trek”-verse. “Sometimes, we’ll get a script the day before it starts filming and she’s got paragraphs of ‘tech talk’ to do and it comes out of her with understanding the next day. This is just not normal. I sit in amazement watching her every day, I really do.”

Advertisement Actress Sonequa Martin-Green does her best Vulcan sign — Live long and prosper. (Genaro Molina / Los Angeles Times) If you watch Sonequa Martin-Green in stillness, it’s a master class in acting. Yvette Nicole Brown

“Talk about making a meal, she can do so much out of an eyebrow raise,” says Martin-Green’s friend, sitcom veteran Yvette Nicole Brown, a frequent guest on the “Walking Dead” after-show “The Talking Dead” and star of the upcoming ABC comedy “The Mayor.” “If you watch Sonequa Martin-Green in stillness, it’s a master class in acting.”

And, says Brown, “She’s also the right spirit for whatever backlash she’s going to get in the real world about her being chosen.”

Martin-Green is indeed unruffled by the bizarre, un-“Star Trek”-like criticism the new show has already received for being, to put it politely, “too diverse.” She also recognizes that in the absence of actual plot lines to discuss, the diversity of the cast has become the discussion.

“I hope that one day we won’t have to discuss it, that we can just talk about the story and the phasers and the beings that we come in contact with, and how we’re changing each other, and the pain, and the heartbreak, and the victory, and defeat, and all of that stuff that’s explored in our show,” she says. “But while I have a hopeful view of where we are now, I have a very realistic view of where we are now as well. I think that most likely, since conversation is still necessary, and since conversation is what’s going to bring us together and bring us forward, I know it’s always going be a part of it.”

As the words pour forth, it’s clear that in this instance, Sonequa Martin-Green knows exactly how to say what she feels.

“I am grateful for the platform to speak on it, because I truly feel that we’ve taken on the role of activists. ‘Star Trek’ always has. I only hope that I can facilitate the unity that we’re hoping will come from this.”

Twitter: @SarahARodman

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Sonequa Martin-Green Says Motherhood Has Melted Her Heart

Sonequa Martin-Green can’t keep it together when anyone mentions her son.

“I just melt when you mention the fact that I’m a mother now,” The Walking Dead star tells Good Housekeeping in their November issue (its 130th anniversary!).

Martin-Green, who welcomed Kenric Justin Green II with her husband, actor Kenric Green, in January, says parenting has been both “profound” and “enlightening,” as well as strengthened her relationship with her husband.

“It’s really been divine having someone come from you and being responsible for their livelihood, for nurturing them,” says the star, who plays Sasha on the hit AMC show. “My heart just melts as I speak about it and frankly I think words can’t really describe it when I try. It’s almost going to make me cry.”

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Squire Fox/Good Housekeeping

The 30-year-old says that the “amazing” experience often leaves her at a loss.

“It’s inexpressible,” she tells Good Housekeeping.

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Squire Fox/Good Housekeeping

The actress, who was photographed for the spread at West Virginia’s historic Greenbrier resort, says being Kenric’s provider has helped her understand her own mother’s love.

“ would always tell us how much she loved us and how she would be willing to do anything for us, and every now and then she would say, ‘You’ll get it one day,’ ” she shares. “Now I think of her and I tell her about it all the time. I just say, ‘I get it now, Mama, I get it.’ How much I love this boy I can now also redirect it and understand that she loves me in that same way.”

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Squire Fox/Good Housekeeping

– Lindsay Kimble

THE PERFORMER | Sonequa Martin-Green

THE SHOW | Star Trek: Discovery

THE EPISODE | “The Wolf Inside” (Jan. 14, 2018)

THE PERFORMANCE | Discovery‘s Michael Burnham is a full-blooded human, but she was raised by Vulcans, so we rarely get to see her true feelings come to the surface. This week, though, she was put through the emotional wringer with a barrage of jaw-dropping twists, giving Martin-Green an opportunity to deliver her finest performance of the season.

She put on a convincingly tough front at first, with Burnham trapped in a mirror universe where she’s forced to pose as an evil starship captain who rules with an iron fist. But that front crumbled when she ran into a mirror version of her Vulcan surrogate dad Sarek, as a tiny hint of recognition fluttered across Martin-Green’s face. And when her love interest Lt. Tyler revealed that his body is actually housing a Klingon spy (!), Martin-Green conveyed the resulting shock in gut-wrenching fashion, her eyes welling up with tears as Burnham was forced to point a phaser at the man she thought she loved. That’s not all, either: Burnham also learned that her beloved late mentor Captain Georgiou is alive and well in the mirror universe, and Martin-Green reacted with a poignant moment of stunned, wide-eyed wonder, with a thousand wildly mixed emotions clearly whipping through Burnham’s mind.

Equally adept at big action scenes and quiet character moments, Martin-Green has been the glue holding Star Trek: Discovery together all season long — and all those weeks of repressed emotion just made this week’s splendid showcase all the more impactful. Here’s hoping Burnham lives long… and prospers.

HONORABLE MENTION | If you’ve ever wondered what they mean when they say acting is reacting, you should check out Thursday’s Grey’s Anatomy. In “1-800-799-7233,” Camilla Luddington was tasked with making us feel, with every hitch in Jo’s voice, every stunned expression that crossed her face, every instance in which she recoiled, how terrified she was of the husband who’d spent years using her as a punching bag. Not only did the actress rise to that harrowing challenge, she also managed to give us glimpses, fleeting but powerful, of the fury with which the abuse had left Jo, like a scar that wouldn’t heal. We seriously doubt that she was responsible for the hit-and-run that had befallen her ex by the hour’s end. But, thanks to Luddington, if Jo had been behind the wheel, we’d sure as hell have understood why.

HONORABLE MENTION | As Marvel’s Agents of S.H.I.E.L.D. toggled between timelines, Ming-Na Wen broke our hearts in multiple ways. From go, we felt the fighter’s frustration amidst the latest circumstances, as she groused to Coulson, “If I can’t protect the team, what? I’m not a scientist, and I can’t fly a dead aircraft.” But as May’s past was revealed to us — especially the instant a tweenage Robin called her “Mom” — her role in saving the day become clear. “You’re not afraid?” the young seer asked the dire future. “A little. But you’ll be there by my side,” May reassured, as Wen embraced a rarely seen warm, maternal version of her character. “Just like I’ll be there for you, in the end.” And indeed she was, as future May cradled the old, dying version of the girl she lovingly raised.

HONORABLE MENTION | To make her sendup of Goop guru Gwyneth Paltrow in Wednesday’s Modern Family so savage as to be sublime, Mira Sorvino had to be absofreaking fearless. That was a question. Luckily, the answer was, holy crap, was she ever. From the moment Haley sat down for her job interview with Nerp founder Nicole Rosemary Page, Sorvino let looser than we’d realized loose could get. As her kooky-as-hell actress-businesswoman explained that she saw her lifestyle brand as the next Disney-Facebook-Tesla-Botox, the Oscar winner had a complete and total field day, playing with her speech patterns and pronunciations of words, and contorting her face into a kaleidoscope of “mahd” expressions. Before the scene ended — with Nicole clutching a yoni egg (props to the prop department!) — we were dying for Haley to get the gig, if only so we could look forward to Sorvino giving us another “goop” laugh. That was not a question.

Which performance knocked your socks off this week? Tell us in Comments!

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